Best Arch Support Insoles
When walking for long distances, some may feel the pain start to build up in their feet, and this is usually caused by improper support from the shoes. The best way to solve this issue and continue to enjoy the outdoors is to get the best arch support insoles, to ensure you have the support you need to enjoy the outdoors without a fuss.
This small addition to your long distance running shoes can make all the difference and ensures you have the support you need and allows you to continue on your journey without any inconvenience. After perusing the guide below you will be ready to decide which good arch support insoles are best for you.
In a Hurry? The test winner after 14 hrs of research
Extra Arch support
Excellent support and cushion
Fits nicley into dress shoes
- Dr. Scholl's Massaging Gel Extra Support Insoles
- Sof Sole Airr Orthotic Full Length Performance Shoe Insoles
- Timberland PRO Men's Anti-Fatigue Technology Replacement Insole
- Dycarfell Comfort and Sports Outdoors Energy Work Gel Shoe Insoles
- Superfeet GREEN Full Length Insole
- ViveSoles Arch Support Soles
- Powerstep Pinnacle Shoe Insole Orthotics
- Instant-Relief Orthotics for Flat Feet by Samurai Insoles
- Spenco Polysorb Heavy Duty Maximum All Day Comfort and Support Shoe Insole
- High Heels Insoles By Envelop
Top Ten Arch Support Insoles
1. Dr. Scholl's Massaging Gel Extra Support Insoles
Extra Arch support
Excellent support and cushion
Fits nicley into dress shoes
Some find the insoles noisy moving around in shoe
Dr. Scholl's Massaging Gel Extra Support Insoles are designed for big and tall men and feature a wide, long shape that fits well inside shoes that are larger. These best insoles for arch support come in a single size but are made so that you can cut them down to fit your shoes easily. You’ll get a lot of extra cushioning and comfort to keep your feet happy even on those long workdays.Read more
Comfort: Dr. Scholl's Massaging Gel Extra Support Insoles offer a lot of comfort and a nice feel on your feet, like you are wearing high-quality cushioned running shoes. Although you need to trim them down to fit, they still come with a solid design that offers a lot of heel support, which really helps when you are on your feet for long periods of time. They are made to provide a lot of comforts and shock absorption so that your feet, legs, and back will feel far less pain and fatigue. These are also good for shin splints.
Design: Dr. Scholl's Massaging Gel Extra Support Insoles come in one size only, and you need to trim them down to fit your shoes. They feature an Arch Guard in them, which helps absorb impact and reduce the stress on your joints. You also get plenty of heel support and cushioning which can help keep your feet going strong even on very long days.
Durability: These insoles are very durable by design, and do last for some time. You can use them in a wide variety of shoes daily and they will last and provide you the comfort and relief you need. You won’t have to worry about them falling apart quickly or causing any other problems, and you’ll get plenty of use out of them.
Value: Since these insoles are durable and come with an affordable price tag, they make a great choice for anybody who is larger and needs larger insoles to fit shoes for wide feet. They are a good investment idea since they will keep going strong for some time, and you won’t have to worry about burning a hole in your pocketbook. Plus, they come with a money-back guarantee so you can return them if they don’t work out for you.
2. Sof Sole Airr Orthotic Full Length Performance Shoe Insoles
Comfortable< Wicks away moisture
Could be more durable for longterm wear
Sof Sole’s Airr Orthotic Insoles are made for athletic shoes and will help that active, sporty person to cut back on foot and knee pain and keep going with his or her favorite activities. These insoles make you feel as if you are walking on top of a bed, they provide so much cushioning. You get a nice nylon plate built into the shoes that helps support your arches, and the insoles also feature gel to help with shock absorption. Plus, these insoles are designed to wick away moisture, so you’ll get plenty of comforts when you feel like being active.Read more
Comfort: Sof Sole’s Airr Orthotic Insoles are designed with comfort in mind. You’ll get a nylon plate that is placed in the arch area of the insole, and that helps to keep feet straight. You’ll also get Skydex air bubbles in the heel which, along with the gel design in the insoles, will help reduce shock absorption. Also, these insoles ventilate well, so they will also keep your feet very dry.
Design: The design of these insoles helps to give plenty of stability, based on the plate you find in the arches. The plate helps with motion control and offers a lot of support. Plus, these insoles feature a lot of cushioning in them and gel and are designed to absorb shock very well. They work well for all types of athletic shoes such as triathlon running shoes or race shoes, and will keep your feet feeling great.
Durability: Designed with high-quality materials, these insoles are quite durable. They are built to be long-lasting, and you’ll get a lot of use out of them. They’ll help you out whenever you wear your athletic shoes and you want to participate in sports, and you’ll be able to get a lot of use out of them.
Value: These insoles come with an affordable price tag for the durability and features they offer. They will last some time and you’ll be able to use them whenever you are active. Plus, they will help your feet and knees feel better over time, so they are certainly well worth the effort. If you are having issues with your knees, you could also invest in high-quality running shoes for painful knees.
3. Timberland PRO Men's Anti-Fatigue Technology Replacement Insole
Inverted cone design
More expensive than other insoles on our list
Timberland PRO Men's Anti-Fatigue Technology Insoles are made to fit work boots and work shoes, and can greatly cut back on soreness and fatigue where you need it. They come with a design that makes them thick, so they offer a lot of durability and are built to last for some time. You’ll get great results with these insoles, and you won’t have to worry about soreness or pain if you work long days. You’ll get a lot of cushioning and insoles that are also designed to help reduce shock absorption.Read more
Comfort: Timberland PRO Men's Anti-Fatigue Technology Insoles are manufactured with comfort in mind, and have a lot of great cushioning as well as shock-absorbing technology that will help reduce the stress from impact while you are busy working. You get an OrthLite top layer with these insoles that are made to help reduce fatigue. Also, the footbed works to conform to your foot’s shape so you get a lot of comfort and support.
Design: Designed out of leather materials, these insoles work great for those who want some extra protection while they work. They offer a lot of cushioning and support to help cut back on fatigue and pain in the feet, legs, and back areas. Also, they are made to cradle your foot so you get the support, stability, and comfort you need. We need to mention that these are good for overpronation.
Durability: These insoles are designed to be very durable, and will last for a long period of time even if you wear them daily to work. You get a premium insole that is made from recycled materials and built to last. They come with a thick design that is ready to conform to your foot shape and will provide you lasting relief from pain and fatigue with their durable design.
Value: These insoles come with an affordable price tag, which does mean they are a great value. They also are designed to be durable, so you’ll get plenty of use out of them for the money. They will bring you the comfort and support you need to get through long workdays. You’ll feel great and have an insole that can protect you for some time.
4. Dycarfell Comfort and Sports Outdoors Energy Work Gel Shoe Insoles
Does not fit all shoes correctly
Dycarfell’s Energy Gel Insoles offer you a very versatile insole that you can use with any kind of shoes, which is a very nice bonus. These insoles are also made so that you can cut them down to whatever size you need, and fit them easily in your shoes. You also get a nice gel technology design with this product that provides softness and support where you need it. These insoles will help improve posture and prevent back pain as well as foot and knee pain.Read more
Comfort: You’ll get a lot of comforts designed into these insoles since they are made to help relieve a variety of foot problems. You get an insole that will conform to the shape of your foot and alleviate some of the pressure points that can cause discomfort. You’ll get plenty of stability and padding with these insoles, and they’ll absorb shock when you need them to. You won’t need to worry about feeling too much impact the next time you are on the go.
Design: These insoles are designed to fit full length, and offer a lot of versatility to fit into any type of shoe. Also, these insoles won’t slide around so you’ll get all the support and stability you need. They also feature antimicrobial construction so that they won’t create odors and also will help to cut back on bacteria. With ample amounts of padding and shock absorption, you’ll love how great you feel with these insoles.
Durability: These insoles are designed to be durable, and can keep their shape without flattening, meaning you’ll get a lot of use out of them. They also feature a breathable mesh material that helps keep them fresh and cuts back on bacteria. You can also throw these in the washing machine to get them clean, so they give you easy maintenance as well.
Value: The manufacturer offers a 60-day guarantee with this product, which should give you some peace of mind. Also, these insoles are priced affordably and also bring you durability, so you’ll get a lot of use out of them and they make a great investment. They’ll give you all the comfort and support you need to help your feet feel better on those very long days. If you have problems with bunions, you could invest in a pair of running shoes for bunions, which will also help you if you are feeling discomfort.
5. Superfeet GREEN Full Length Insole
Supports the heel nicley
Great for standing for long periods of time
More expensive then other insoles on our list
Superfeet’s Green Insoles are designed out of high-quality materials that make these insoles one great product. They are made with both comfort and durability in mind, and feature very thick insoles that also offer a lot of stability and cushioning for extra comfort. They don’t feel incredibly soft, but they still work very well to cut back on soreness and fatigue. The feature a nice heel cup and foam that helps absorb shock while providing extra comfort for your feet. You can wear them daily, and you’ll still get a lot of use out of them.Read more
Comfort: Superfeet’s Green Insoles offer a lot of comfort and quality with their design. With an extra thickness, they don’t feel very soft but they do a great job of cutting back on pain. With layered foam designed into them, you’ll get the cushioning you need to feel great while also getting a lot of shock absorption. You’ll get plenty of protection for your feet, knees, and even your back.
Design: These insoles feature a unique design that makes them feel a bit different, but still offers a lot of comfort and protection. The soles come with a deep heel cup that helps provide extra support and stability while you are on the go. Also, you get odor-controlling technology with these insoles so you won’t have to worry about odor or bacterial build-up.
Durability: With their thick design, these insoles are built for durability and can be worn daily for long periods of time. You’ll get plenty of use out of them, and you can use them in just about any shoe. You’ll feel great all day long since these insoles provide long-lasting comfort, and you won’t have to worry about experiencing pain when you are active and busy.
Value: These insoles are priced on the expensive end of the spectrum, but they aren’t so terrible they are totally out of their price range for what they offer. Since they are so durable, you’ll get a lot of use out of them and you won’t have to replace them for some time. Also, they offer a lot of comfort and support and will help cut back on fatigue and pain.
6. ViveSoles Arch Support Soles
Could be more durable for long term use
ViveSoles made their Arch Support Soles to provide plenty of relief from many foot problems, and you get a decent amount of padding with this comfortable design. These insoles do a great job of reinforcing the arches of your feet and also give a lot of cushioning on the heel. You’ll get a durable insole that is designed to provide maximum comfort, and also features EVA padding, which means these best arch support inserts will conform to the shape of your foot to give you more comfort and stability.Read more
Comfort: ViveSoles designed these insoles to alleviate a wide variety of foot problems with one product. You get enough cushioning to get help with flat feet, high arches, plantar fasciitis, and a wide variety of other foot problems. You’ll also get great shock absorption so that you won’t feel any impact on your feet or knees. That means this is also a great insole design for runners.
Design: These insoles are comprised of several high-quality materials that are all designed into the insole to make sure you get plenty of foot support. They also come in a wide variety of sizes so that you can get the perfect fit for any shoe. Plus, they feature a lot of padding that includes EVA padding so they will conform to your foot and fit you correctly. You’ll get a lot of shock absorption, and you can use these insoles for just about anything.
Durability: Since these insoles are manufactured from high-quality products and also feature a lot of cushioning, they are built to last. You’ll get a lot of durabilities and use out of these insoles, which you’ll be able to wear for a long period of time. Your feet will feel much better, and you won’t have to worry about feeling daily pain when you use these insoles.
Value: You get a lot of durability with these insoles, and they come with an affordable price tag. So, you won’t have to pay a lot and you’ll get an insole that is built to last. Not only that, but you’ll get all the comfort and cushioning you need to help your feet out so you won’t have to worry about so much foot pain.
7. Powerstep Pinnacle Shoe Insole Orthotics
EVA Foam Base
Could be more durable
Powerstep’s Pinnacle Shoe Insoles are designed with cushioning in mind, and if you want a lot of padding manufactured into your best insole for arch support, then these are a great product for you. They aren’t overly thick but they are comfortable and provide plenty of cushioning and support. You’ll get relief from pain and fatigue in your feet, legs, and back with these insoles. Plus, they also come with anti-microbial technology so you won’t have to worry about bacteria or odor build-up.Read more
Comfort: Powerstep’s Pinnacle Shoe Insoles are designed with comfort in mind, and feature an EVA foam sole that will conform to your foot for the perfect fit and the right amount of comfort. You also get a semi-rigid shell, so you’ll find these insoles offer plenty of flexibility to increase their comfort. They also have a deep heel cradle to offer more stability and support, and a semi-rigid foot arch and heel cradle for extra help when you need it.
Design: These insoles feature a great design that is akin to medical-grade foot support, so you get all the stability and comfort you’ll need. Plus, with their double layer foam cushioning, you’ll get all the padding you need to feel great and not feel the impact as you move. The top fabric features an anti-microbial design so you won’t experience any odor or bacterial build-up.
Durability: Pinnacle designed these insoles to be very durable, and they will last quite some time. Plus, they also come at a good price and aren’t too expensive, so you do get a lot with these insoles. You’ll find that they are very comfortable and will make your feet, legs, and back feel much better. You’ll get long-lasting protection from these durable insoles.
Value: These insoles are priced affordably considering the amount of durability you’ll get. They are built to last so that you will have them for some time, and you’ll certainly get your money’s worth. Plus, they offer all the stability and comfort you will want to feel great all day long.
8. Instant-Relief Orthotics for Flat Feet by Samurai Insoles
Soley made for flat feet
Could be more durable
Samurai Insoles designed their Instant-Relief Orthotics for Flat Feet to help provide pain relief if you are the type of person that has to be on your feet all day long. These insoles are made to fit in any shoe style, and they also come in a wide variety of sizes so you should be able to find the fit you need. You also get a lot of cushioning with these insoles, and your feet, legs, and back will get the relief from fatigue and pain that you need.Read more
Comfort: These insoles feature podiatrist-designed arch support, so they work great to help you get the pain and fatigue relief you need. You also get plenty of help if you have overpronation problems and a lot of cushioning with these insoles. They are made to fit into any shoe and can give you the padding you’ll need to absorb shock and keep you going strong all day long.
Design: These insoles are designed to help people who need arch support, or who have pronation problems from flat feet or other issues. They feature several sizes so you won’t have to cut them, and they are versatile enough to give you the support and comfort you want in any type of shoes. They have a thin design to them, but they still have plenty of padding, comfort, and protection from impacts.
Durability: You get a lot of durability with these insoles, and when you combine that with their versatility and comfort, they are a great option for insoles. They last quite a while and you can use them daily and even switch them out from shoe to shoe. You’ll love their long-lasting design and all the comfort you feel whenever you use them.
Value: These insoles come with an affordable price tag, and they offer solid durability as well. You’ll certainly get your money’s worth with them, and they are a solid investment. Plus, they also come with a satisfaction guarantee so if they don’t work out for you, you can return them.
9. Spenco Polysorb Heavy Duty Maximum All Day Comfort and Support Shoe Insole
Has odor control feature using antimicrobial fabric
Can make feet feel tight in shoe
Spenco’s Polysorb Heavy Duty Maximum Insoles are made to be used with a variety of shoe types since they are very versatile. You can use them with your work boots or tennis shoes depending on what you need, and they can fit both very well. They come with a thick, durable design that offers plenty of support and cushioning. You’ll get a lot of comfort and you’ll be able to experience far less pain whenever you use these best shoe inserts for arch support.Read more
Comfort: These insoles are made with an EVA forefoot pad, which means they have a lot of cushioning designed into them. EVA pads will also conform to your feet and provide you with a lot of cushioning and comfort. Also, these insoles feature a shock absorption layer that adds to the comfort and support you’ll find with these insoles. You’ll love the support you get with these insoles.
Design: These insoles are designed to be versatile, and can be placed into tennis shoes and work boots. The come with a heel-strike pad that helps absorb shock and also adds extra cushioning to the insole. You also get arch and heel support designed into this insole, and a layer of shock absorption protection as well. Plus, these insoles feature a microbial fabric that helps reduce odor and cut back on bacteria.
Durability: These insoles are designed to offer durability, and their neoprene and other high-quality materials will provide you with a long-lasting insole. You’ll get ample amounts of protection from pain and soreness over a long period of time with these insoles. With such great durability, you’ll get the cushioning system you want to use to help you feel better and keep you going strong.
Value: Priced affordably, these insoles make a great value product because they don’t cost too much, and also because you’ll get durability built into their design. With that level of durability, you’ll have these insoles for some time. You’ll be able to get the cushioning and support you need anytime you are on the go.
10. High Heels Insoles By Envelop
Reduces foot pain
Very small, could be bigger for extra support
Envelop’s High Heels Insoles offer a lot of comfort and protection for women that have to be on their feet and wear heels to work all day long. They’ll offer the comfort and support you need to look professional while still making your feet feel very comfortable, much like best barefoot running shoes provide. These insoles are made specifically for high heels, and they are designed to stay in place well. You’ll be able to both look great and feel great with a pair of these high-quality insoles.Read more
Comfort: Envelop’s High Heels Insoles are manufactured to provide comfort for an entire day, even if you work very long days in high heels. They feature a gel design that helps to cushion your feet well in your heels and help to reduce foot pain and fatigue. These insoles will make your heels feel very comfortable, and keep you going strong throughout the day. With their nice cushioning system, you’ll get your weight evenly distributed and you will feel much better.
Design: Envelop’s High Heels Insoles come with a unique design that is made specifically to fit heels that are two inches or higher and still provide a lot of support and comfort. They fit into any heeled shoe and are made to stay in place once you put them there. They feature cushioning silicone gel support, which helps absorb shock and reduce both pain and fatigue.
Durability: Envelop’s High Heels Insoles are designed to be quite durable, and they will last a long time. They are made of silicone gel for long-lasting support and comfort. They help reduce all types of pain in your feet, legs, and back, and also help make it easy for you to walk in your heels. You’ll be able to use these insoles for some time while getting the support you need to feel great.
Value: Envelope’s High Heels Insoles come at an affordable price, which is a nice bonus with this product. Also, since they are durable, they are a great value purchase because you’ll be able to use them for some time. You will feel much better with these insoles on, and not feel as much pain and soreness because of their great design, which makes them well worth the money.
Criteria Used for Evaluation
Comfort is probably the most important factor to consider when you are buying a new pair of insoles for running. You need to make sure the best arch support insoles will fit your shoes properly, and also the shoe style you plan on using them with. Some insoles are tailored for specific types of shoes, while others are versatile enough to work for any type of shoe.
Make sure the insoles have the cushioning and support you need, and also work well to absorb impact. Also, make sure the insoles address any specific problems you might have before purchasing them. People who have plantar fasciitis should consider purchasing plantar fasciitis socks.
For each one of the products on our list, we discussed design features. Depending on the manufacturer, insoles can be designed in a variety of ways and made either for a specific shoe type or to fit any shoe. Also, different brands offer different versions of cushioning and fit options. You want to make sure the insoles you purchase are designed for the pain and fatigue you experience, and also fit your favorite branded shoes like salomon running shoes perfectly.
You can tell a lot about the durability of the best support insoles you want to purchase based on the materials that are used to make the product. The products we listed above are all pretty durable, but it does help to do a little research and read some customer reviews to make sure these products last and you won’t need to replace them anytime soon.
We took a look at the value of each one of our products and looked at the price range as well as how long the insoles would last. Also, we considered what the best orthotics for arch support offered in pain and fatigue relief, as well as any warranties or satisfaction guarantees that come with the product. It helps to know you can return something if it doesn’t work out for you, so try to opt for insoles that let you get your money back just in case things don’t work out.
Expert Interviews & Opinions
When looking to purchase good arch support insoles for your arch, always try on the insoles before you purchase them as if they do not fit properly they could end up doing more damage then good. Once you know which brand and style you would like to purchase, go into a store and try them to confirm these are the insoles for you.
Other Factors to Consider
Different types of insoles offer different types of fits. Some insoles come in many sizes and allow you to pick the size that will fit your running shoes for high arches. Others require that you cut them to fit your shoes.
Really, whichever one you feel is better is a matter of personal preference. But in order to get the full benefits from the insoles, they need to fit your feet correctly and stay in place. So, you want to make sure you get the right fit and that the insoles stay, and that way you will experience far less fatigue and pain.
Frequently Asked Questions
q: What determines the durability of insoles?
The durability of the insoles you decide to purchase depends a lot on the style of insoles and the manufacturer. The insoles we provided on our list above are all made from quality products and they are all decently durable, although some are more durable than others. If you want to check out the durability, you need to check on the materials to make sure they are quality, and you can also check out some customer reviews to see what people have to say about how durable they are. Also, some of these products come with satisfaction guarantees so that usually tells you something about durability.
q: Do insoles come with special care instructions?
Yes, sometimes there are special care instructions that you should follow. Another thing to remember is the fact that you’ll need to check out your insoles for special care instructions. Some of these insoles can be easily cleaned in a washing machine, while others need to be hand washed. To make sure your insoles last, follow the instructions the manufacturer gives you.
q: If an insole is designed to be thin, does that mean it offers less cushioning and support?
The general rule here is no. Although our eyes typically tell us that thicker insoles mean more cushioning, this really isn’t always the case with modern technology. Some best arch insoles that are made to be thin still offer a lot of padding and support. With a thin design, you usually get a more versatile insole as well.
Most insoles that are thin and come from a good manufacturer are made from high-quality materials that still provide ample padding and plenty of protection from impact. Also, thin insoles can also feel better inside of your shoes at times because they won’t take up as much shape.
q: If I have a specific foot problem, how do I know the insoles I purchase will help me feel better?
Most of the insoles on our list are designed to help with a wide variety of feet, leg, and back problems. Of course, if there is something wrong with you, insoles won’t solve the problem completely, but they can make you feel a lot better. If you have a specific backcountry injury and you already know it, simply look for insoles that mention that problem in their description.
Most of our products cover a wide variety of issues, and most manufacturers list what problems their insoles help address. Also, check out customer reviews to see if people with the same problem also benefitted from the insoles you are thinking about purchasing.
q: How long does it take to get relief from pain with insoles?
That all depends on how much pain you are in, but most people tend to start feeling better within a few days of using these types of insoles. You’ll start feeling better almost immediately in some cases if it is fatigue and soreness causing your problems. With more cushioning and a lot of shock absorption, your joints will start hurting less pretty quickly.
q: Is it better to buy all-in-one insoles or insoles made for my shoe style?
Really, either option will work. Some people prefer to just buy very versatile insoles so they can move them from shoes to shoes and use them daily. Others prefer more specific types of insoles. Whether you prefer all-in-one insoles or specifically designed insoles really depends on your own personal preference, since either way, you will start feeling much better within a few days.
- 10 Best Insoles for Flat Feet, Informational Fitness Website ,