The Best Yoga Mats
Yoga is a wonderful activity that is not only great for the body but for the mind as well. It can be an activity that builds your muscles and your mind at the same time. Imagine doing yoga on the beach, or between the trees in nature surrounded by the sounds of the birds, there is nothing more meditating and peaceful than that. Although these natural settings are perfect for yoga practice, without a yoga mat you would be considerably less comfortable than you would with one. A yoga mat not only provides a flat surface but serves as a barrier between you and the debris on your ground surface to ensure you are in a place of zen and can focus on meditation. Check out the list below to find your next zen mat!
In a Hurry? The test winner after 18 hrs of research
- Gaiam Print Premium Mat
- I am Athletics - Natural Jute
- Jade Harmony Professional
- TPE Mat Mat 6
- Hugger Mugger Earth Elements
- Aurorae Synergy
- Prana E.C.O.
- Manduka PRO Yoga and Pilates Mat
- Prana Revolution
- Kulae Elite Hot Hybrid
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Top Ten Yoga Mats
1. Gaiam Print Premium Mat
Made from a PVC material
Gaiam is an Australian company that specializes in yoga mat production. They are a well-known yoga brand that spreads positive energy through their high-quality products. Their offer of yoga mats is wide and they have a proper yoga mat for every posture. They have so many variations of products that you might as well customize your own yoga mat and simply find it among the pile of mats. Besides the quality of their mats, they also focus on the design, which comes in many variants and colors.Read more
The material: This mat is made from PVC material, therefore its stability and durability are both top-notch. However, they use a specific type of PVC material that is free of phthalates that are extremely harmful to the human body as well as the environment. The rough surface offers a great traction. However, once you purchase the mat it can be slippery since it is covered with a layer of protective material. In order to get rid of it, you must wash it with warm water. After this, the grip performance is excellent.
Weight, thickness, and size: Although there are many variants from this mat that you could check out from one of our links, this particular version is a standard one with a length of 68 inches and it is wide 24 inches. The thickness is 5 millimeters which is the standard thickness for a good quality yoga mat. The mat is thick enough and it provides a great cushioning on your knees and joints. The weight of the mat is around 3 pounds which means it is pretty lightweight.
Additional information: Although the mat doesn’t come with a strap to carry it, it does offer a free yoga workout download. Although this mat offers a great support, it is not recommended for hot yoga as it tends to get slippery because of the nature of the PVC material. However, if you are determined to make it work, simply put antiperspirant on your hands and feet or even better, get a towel mat and use it during your practice.
2. I am Athletics - Natural Jute
Feels heavy when carrying
Although the “I am Athletics” brand is not well known and established on the market, this company has managed to make a high-quality product that threatens some of the top brands with its features and price range. The company has created their presence on the market with their high-quality sports accessories and athletic apparel. However, they have focused their efforts on this one Natural Jute yoga mat which is also their leading product for a reason.Read more
The material: This yoga mat is made from Jute material combined with Linen and Eco PVC. It is an eco-friendly and non-toxic material that lets you express your emotions in a healthy environment. Even though it has some Eco PVC in its content, it is a low percentage and it provides the mat the density and firmness that is required for some more balancing positions in power yoga styles. This material, which is often avoided by other brands, adds to the durability of the mat. By combining a soft and light material such as jute with Eco PVC, a specific material blend is obtained that will allow you to use this mat for years. The Jute is also making the yoga mat easier than with any other material so that you can transport it more easily.
Weight, thickness, and size: The total weight of the mat is 3, 4 lbs which is not so light although it is not too heavy as well. You would be able to carry it with you if you are practicing yoga somewhere other than the comfort of your home. The thickness is 5 millimeters which would usually be too soft if it wasn’t for the PVC component in the mat. The size is 72’’ x 24’’ which is a bit longer compared to the regular size. This suggests that the yoga mat is intended for more difficult yoga positions that would require more space and stability. Having these features in mind it is safe to conclude that this yoga mat provides the user the perfect amount of comfort, traction and cushioning.
Additional features: The main concern when practicing yoga, especially when learning the more challenging poses, is the slipping on your yoga mat. However, the “I am Athletics” company has solved this issue by making both surfaces rougher, therefore producing an anti-slip yoga mat that you can trust while practicing. Simply step on your mat and forget about the environment including the ground under you. You are safe and centered with this yoga mat. The mat also has carrying strap doubles that come in black only and are with good quality, so you would be able to comfortably walk to your yoga studio. The product is currently on promotion and if ordered from the link provided you will get a free shipping as well. It is also suitable for practicing Pilates or fitness although softer mats are more convenient for such sports.
3. Jade Harmony Professional
Can only be hand washed
The Jade Harmony Professional offers you a nice yoga mat from an environmentally friendly brand. Not only is this mat made from recycled rubber, for ever one of these mats sold, JadeYoga plants a tree to help the planet.Read more
The material: The Jade Harmony Professional is made to be eco-friendly, and a renewable natural rubber is used in this mat to help provide excellent grip and cushion. No synthetic plastics are manufactured into this product.
Weight, thickness, and size: The weight of the Jade Harmony Professional is 3.2 pounds, so you get a decently lightweight product. The mat’s thickness is 3/16”, which gives you a log of balance and stability. Also, the mat comes in two sizes, 68” and 72”, so you can pick the size you need.
Additional Information: For every one of these yoga mats that is sold, JadeYoga plants a tree, so you know you’ll be helping the environment by making a purchase. Also, this mat comes in a wide variety of colors, and is very easy to wash and keep clean.
4. TPE Mat Mat 6
free from toxic chemicals
two usable sides
Not machine washable
TPE yoga mat stands for Thermoplastic Elastomer which is slowly replacing the PVC yoga mats. Although these mats are not considered as environmentally friendly mats, the material itself is not included in the toxic plastics list that Greenpeace has made. Although some consider TPE mats as a sustainable alternative to PVC mats, this subject still remains disputable.Read more
The material: Having in mind the above-mentioned arguments, it is up for you to decide if the TPE material is Eco-friendly or not. However, the manufacturing company promotes it as such. Even though it is debatable whether it is beneficial for the environment or not, it certainly has advantages for the user. It is extremely durable and non-slippery. With it being the healthy substitution of PVC, it is safe for the user because of the absence of lead, phthalates, heavy metals and rubber materials.
Weight, thickness, and size: The length of this yoga mat is longer than the standard one and it measures 72 inches. Higher quality yoga mats are usually longer in size, although this rule doesn’t always apply. It is also extra thick 6" which allows you to practice power yoga styles with a greater stability while feeling safe. It can be used both sides and it offers a different density on each side. One offers you a harder surface for more challenging yoga poses and the other one is the softer side which is more convenient for the relaxing yoga styles. However, both surfaces are non-slippery and they both attach well on the ground and feel nice on your skin. Their surface is rougher on the one side and smoother on the other side. However, both surfaces are rough enough so that you don’t slip in case the mat is wet. The weight of the yoga mat is only 2, 4 lbs which makes it one of the lightest mats on the market. This makes it more suitable for transporting it to longer destinations.
Additional features: The mat is also odor-free and hypoallergenic on both sides. All TPE yoga mats are considered hypoallergenic since they are free from the harmful chemicals that could affect your body if you breathe them in or they get in touch with your skin. The cushioning it provides is excellent for your knees and joints. The manufacturer also offers a guarantee if you are not satisfied with the mat for any reason. Either you can get your money back or a replacement of the product is possible. The company does so because it believes that once you have tried a high-quality product such as this one, you will never want to come back to low-quality mats again. The maintaining of the TPE yoga mat is very simple and it is a lot easier than PVC since it can endure harsh chemicals without getting damaged or change its properties. Washing it in a machine is not recommended. The maintaining process is as natural as it gets and you only have to have home products for washing it. Simply soak it in vinegar and warm water, rinse it and you are ready for your next yoga session!
5. Hugger Mugger Earth Elements
Excellent for yoga, pilates, and floor exercises
Could come in a variety of colors
Hugger Mugger’s Earth Elements mat is great for both yoga and Pilates, and offers you a very durable mat choice. Made to last a lifetime, this bag also comes with a handy sack that you can store it in.Read more
The material: The Hugger Mugger Earth Elements mat is made from PVC and rubber, and is latex free. It is also biodegradable, recyclable, and toxin free. The material is both sturdy and quick-drying.
Weight, thickness, and size: This mat weighs 2.3 pounds, so it is very light when compared to the other products on our list. You can get it in either 5mm of thickness, or 3 mm of thickness. The mat is 72” long.
Additional Information: The Hugger Mugger Earth Elements mat includes a 100% nylon yoga mat bag with a drawstring closure. The mat also features a shoulder strap.
6. Aurorae Synergy
May stretch after washing
The Aurorae Synergy Mat is a great choice for those people who want a product that’s basically a mat and a towel combined into one. With this mat, you get a durable option that grips well and remains odor free.Read more
The material: The material comprising the Aurorae Synergy Mat is a lush non-slip microfiber towel surface top, and a 5mm patented per Yoga mat bottom surface. This helps you avoid having to purchase a towel, and also makes the mat easy to use because it will prevent slipping while you work out.
Weight, thickness, and size: This yoga mat weighs about three pounds, so it isn’t too heavy if you need to carry it from place to place with you. It also provides you with 5mm of thickness. The size of the mat is 72” by 24”.
Additional Information: This mat is designed to help you grip as you sweat more, meaning you don’t have to worry about slipping around. Also, since it includes a towel-like top, you won’t need to purchase an extra towel. You’ll also love the fact this mat doesn’t produce odor, even as you sweat.
7. Prana E.C.O.
Material prevents germs from getting into the mat
Made from recyclable material
Smaller than other mats on the list
The Prana E.C.O. mat offers you another great choice in Yoga mats that is made out of recycled materials. This mat is very lightweight and durable, and designed to help cut back on odor as you work out.Read more
The material: The Prana E.C.O. mat is designed from 100% thermoplastic elastomer (TPE). The mat has two textured sides, so you get a lot of great cushion and traction for working out. Also, the TPE materials are UV resistant and non-toxic.
Weight, thickness, and size: This mat weighs 2 pounds, so it is very lightweight and also quite portable. It comes with 5 mm of thickness. The overall size of the mat is 72” long by 24” wide.
Additional Information: This mat is made from all recycled materials. Also, it features a closed cell-construction so you don’t wind up with germs and bacterial growth in your mat. This construction helps to reduce odor as well in your mat.
8. Manduka PRO Yoga and Pilates Mat
slippery if there is sweat on the mat
The Manduka Pro yoga mat is not a product neither a company that is accidentally on the yoga market. This brand has been manufacturing and improving the yoga equipment technology for years. They are known for providing every type of yoga mat that you might need. Whether you need an extra lightweight one or one with ultimate density and cushioning, Manduka has a yoga mat for every occasion. However, being the top in the yoga industry literary comes at a price. This mat is a bit pricier than our other suggestions and if you are not willing to spend some more on a yoga mat, then this is not the right choice for you. In this case, we recommend looking through our other suggestions.Read more
The material: Although this Manduka mat is entirely made of synthetic materials, they have a certain technology of production that prevents the toxic emissions of the PVC materials from getting released into the air. The Pro line of yoga mats, however, does contain PVC which also adds up to the weight of the mat. If you are looking for a lightweight yoga mat option, look among our other suggestions. The synthetic blend of materials that Manduka is using in this line is safe for the environment and safe to be in contact with your skin. Their products are also approved and certified by OEKO-TEX. The material of the mat is designed to last the user a lifetime. It is economically more efficient for you to get one high-quality yoga mat than to replace them every once in a while with cheaper versions. However, this is a personal decision and you should decide a budget for a yoga mat you will be content with. This is a yoga mat that you will only be getting once in a lifetime, it could never wear out.
Weight, thickness, and size: The company offers two lengths of yoga mats. The standard one is 3, 4 kg and it is 6 millimeters thick. The thickness implies that the mat is not suitable for more difficult poses, however, the density of the mat makes up to the thickness. This mat will provide you a stable surface for any yoga pose. The thickness of the extra long mat alternative is the same, although it is a bit heavier. With its weight of 4 kg this mat suggests that it is not convenient for transport unless you are traveling to your yoga studio with a vehicle. The extra long mat comes in 215 cm x 66 cm dimensions.
Additional information: This mat is usually used from yoga instructors and people who have practiced yoga for years and challenge their bodies on a different scale. However, if you intend on practicing yoga for a long time, this mat will improve your postures as well as your overall performance. Because of the almost smooth surface of the mat, there is a possibility that it gets slippery if you tend to sweat excessively. However, it does have a closed cell surface that will prevent the sweat from seeping inside the mat and cause slipping. It is also important to mention that the first few times you would be using the mat it is a bit slippery. However, after a while the performance grip improves. If you mind this, you could wash it with salt water and it will provide a great support from the start. The slipping layer is actually a protective layer on top of the mat which is added in the manufacturing process.
9. Prana Revolution
Could come in more styles
Prana Revolution’s mat gives you an oversized mat option for those of you who want a larger yoga mat. While this mat is a bit heavy, if you do want a larger mat, it provides a lot of great features.Read more
The material: Prana’s Revolution mat is made from non-Amazon harvested tree rubber. This material is biodegradable and made to provide excellent grip and traction.
Weight, thickness, and size: This mat is about two pounds lighter than the previous versions of it, but it’s still relatively heavy at 6 pounds 8 ounces. The matt is 4mm thick, and 78 inches long by 30 inches wide.
Additional Information: This mat comes in two color options, Black and Seaweed. It’s also a large yoga mat that is comprised out of non-toxic materials.
10. Kulae Elite Hot Hybrid
Made from bamboo microfiber
Can be machine washed
Does not come in a variety of styles
The Kulae Elite Hot Hybrid Mat gives you a very comfortable choice that’s made from all recycled materials. The mat is soft to the touch and does a great job of holding grip while you work out.Read more
The material: With this yoga mat, you get a two-in-one deal, since you’ll have all the functionality of a mat along with the grip of a towel. Designed with environmentally friendly ECO PER and Bamboo Microfiber, you’ll get a very comfortable mat that is made from all recycled materials.
Weight, thickness, and size: The Kulae Elite Hot Hybrid Mat weighs only 3 pounds, so it is very lightweight and easy to carry. The mat is 4 mm thick, and 72” by 42” in size.
Additional Information: This yoga mat is machine washable, and you can throw it in and wash it on a gentle cycle. Make sure you hang it dry. The mat will stay soft to the touch even with several washes.
Criteria Used for Evaluation
Pay special attention to the structure of the yoga mat. If your ultimate goal is for the mat to be less slippery, then it is recommended that you avoid PVC material and go for the rubber ones. The reason PVC is not a convenient option for a yoga mat is that they are known as slippery, unlike some of the more natural alternatives. However, their color doesn’t fade and they are extremely durable. They are also highly resistant to damages and this is definitely a nice feature for traveling. PVC yoga mats are also the easiest to clean since they can be washed with any detergent or cleaning chemical.
Also, consider the structure of the surface of the mat. The ones that are rougher tend to be less slippery and if the bottom surface is also rough it will be better attached to the floor. All in all, your yoga mat should enable you to practice yoga without standing in your way and by allowing you to focus on the practice itself instead of your discomfort
Thermoplastic elastomer yoga mats are soft and pleasant to touch. They also tend to keep their shape even after long mechanical influences. This mat could be used in any environment; even outside since it is also very durable. The mat will absorb the sweat and the maintaining of it is also easy. It is non-slippery; however, the price of these mats is a lot higher than the PVC ones.
The natural material on the other side is more flexible and some of them heavier. The rubber mats, for instance, are very heavy, but they don’t absorb any moisture. The rubber yoga mats are very soft and elastic; they keep their shape well and don’t cause static electricity. However, rubber is a natural material and the price is high as well.
How to choose your yoga mat size depends on of few factors that you should consider before choosing your best mat. The size of your yoga mat will greatly depend on your own preferences.
Yoga mats usually have standard sizes (60 x 180 cm); however, some brands offer longer or wider alternatives. If possible, wash your yoga mat before using it in order to take off the rubbery smell from the mat. However, if you choose a longer or a wider mat, keep in mind that the weight of your mat will also be increased.
The length depends mainly on your height and the type of yoga you are practicing. So, if you are a part of a yoga group that is not too dynamic, deciding your perfect mat length would be easy. Simply add 10 more cm to your height and you should be able to go through the session. However, if your practice is dynamic, add 20-40 cm to your own height so that your yoga mat isn’t too short for some poses and you feel comfortable with its length.
The wideness of your yoga mat should be in the range between 60 and 80 cm. How to decide also depends on your personal characteristics. Of course, it is always better for your practice to take a wider mat. However, if you are walking to your yoga studio or taking public transportation, this might be a bit harder. A wider mat, in this case, means increased weight to carry, as well as taking more space. Even though if this is the case, a wide yoga mat is not recommended, keep in mind that a too narrow mat could make your practice more difficult. And if this happens, your mat stops being of use.
The thickness of your yoga mat is also an important factor. Generally speaking, it could vary from 1, 5 to 6, 8 centimeters. It is best that you focus on the mat’s density instead of its thickness. Some yoga mats are thicker, but they are soft, with a lower density. Yoga mats with a higher density tend to be higher quality and they will protect you from the ground temperatures. They also act as a kind of isolator between you and the ground and since yoga mats are not something to be purchased every season; this is also a feature to consider. In winter weather conditions, when the temperatures drop, a yoga mat with a high density will be greatly significant to you. This kind of yoga mat will also ensure maximum comfort during your practice since you wouldn’t have any inconvenience while standing on your knees and elbows. That said, the optimal thickness of the yoga mat is 4, 5 – 6 millimeters. There are also thicker mats, but they are not recommended since they could prevent you from feeling your own body.
When carrying the yoga mat to your practice, it is recommended that you use a waterproof cover with a practical handle that you could carry around. This will protect the mat from the outside moisture and ecological influences, and at the same time, provide the user comfort while carrying the mat.
If you are planning on carrying it around with you or you are traveling often consider choosing a lighter yoga mat. There are also, so called travel mats that are a lot lighter than the standard ones. There are also yoga mats for children who should have the same features except their sizes are smaller.
You should choose your yoga mat according to the type of yoga that you are practicing. For a more static type of yoga (Bikram, Iyengar, Sivananda…) you should choose a thicker and softer yoga mat. And for the more dynamic ones, choose a yoga mat with a firmer surface that will support your poses. If you are sweating excessively, it is a good idea that you also purchase an additional cotton mat that should be placed on top of the yoga mat so that they absorb the moisture and prevent slipping during your performance.
Before even thinking about purchasing a yoga mat, you should decide on the budget you are willing to set aside. The cheapest yoga mats are made from PVC materials and the more expensive ones are made from a recycled rubber material, organic cotton, and other similar cotton friendly materials. Cheaper yoga mats are more suitable for use for a certain period of time only since they usually start to fall apart after a few months. Having a cheap first yoga mat is not recommended since it might influence your overall performance. It is not the best option neither for your wallet, nor the planet. Regardless of whether you are a professional or a beginner, if you are practicing yoga regularly every day, you should invest in a more quality yoga mat.
Expert Interviews & Opinions
Keep in mind which type of yoga you are practising such as hot yoga to make sure you get a yoga mat specifically for that use. Remember with so many options on the market, it can be quite overwhelming, but with a little research, you can find a yoga mat that will last you many years to come and give you the support you need to master the sport.
Always check the size of the yoga mat as you want a mat that will fit your whole body. This is especially important if you are taller than the average person as you want a mat that will fit you comfortably and allow you to get a great session of yoga in without being uncomfortable.
Other Factors to Consider
When you are looking to invest in a yoga mat you want to make sure that this mat will hold up for multiple yoga sessions as they do not come with a cheap price tag. The main thing you should look at is the material and decipher if this mat will hold up and not break down.
The best way to make sure that this is the yoga mat for you is to check the customer reviews. By checking the customer reviews you will get a first-hand account on how the yoga mat has held up for other customers and through multiple yoga sessions. This way you will know if this yoga mat is for you or if you should start looking at another yoga mat.
Frequently Asked Questions
The points you will want to take into consideration are thickness, durability, traction and the ability to use both sides.
Thickness – You’ll want enough cushioning to last through the class. Especially in hot environments, many types of foam rubber tend to soften. This means that if you have a mat which isn’t thick enough, the softening of the material may not offer the same cushion that it might in a cooler place.
Durability – This point really goes for just about anything you buy, which will undergo continuous use. When it comes to Bikram, or hot yoga, the constant use from hot to cool temps if you tend to switch up your style of practice. The sweat and constant need for cleaning are also factors which may affect the longevity of the mat as well.
Traction – Whereas you won’t want to have something that is gritty and uncomfortable, you will want to choose an option that provides adequate grip, especially for Bikram where the heat is cranked up, causing you to sweat much more. though you may have to wipe the sweat off once in a while during a session, the better traction could mean ewer interruptions.
Reversible – Going back to the point above, you will tend to sweat a lot more with Bikram. For that reason, it is a good idea to find a product which is reversible, allowing it to simply be flipped over when too much sweat settles on it.
It may sound like something that might not much attention, but these mats can get pretty dirty. The combination of sweat and the floor, you’d be surprised what they can look like after a few sessions. The sweat alone will attract bacteria if not cleaned regularly, so this part is quite important.
There are a few ways to clean them, some with cleaning solutions, and some with natural recipes. There are some products which are machine washable, but most are better of being washed in a tub of hot water.
Whether natural or not, you will want to use a mild but effective soap or solution to ensure the product isn’t ruined. Plus, you probably won’t want to sweat and have contact with harsh chemicals while in use. Unless you are using some kind of natural cleaning recipe, dish soap or mild laundry detergent should work just fine.
As the foam will absorb everything, it is important to rinse really well to get all of the residual soap out. You will also need to get all of the excess water out. But, no matter how tempting it might be, it isn’t a good idea to ring the mat out. This could likely cause tearing or even altering the shape. The best way to do it, is to lay it on a thick, dry towel and roll them both up together. Once rolled up in the towel, you can add pressure to help get the water out even more.
There are many cleaning products available out there. Some in the form of sprays, some in solutions, and some in a wipe form. There are also ways to clean naturally. It seems that the best and most popular way to clean naturally is to use recipes with natural ingredients that you can mix up yourself at home. There are a ton of recipe ideas which can be found online, mostly on yoga or healthy living forums.
If you are very concerned about the odor of your yoga mat and don’t have time to wash it as much as you want, or if you sweat a lot, you might want to consider purchasing a yoga mat that includes odor-reducing technologies. While these types of yoga mats could sometimes cost more, if it’s a major concern of yours that your mat might smell, then it’s probably worth spending the money to give yourself peace of mind.
Really, the thickness of the yoga mat you need depends on the type of yoga you are doing. The more intense the moves, then the thicker you’ll probably want the mat to be. If you are just starting out, you might not need to consider getting a mat that is quite so thick.
This again depends on the type of yoga you plan to do. If you are more advanced and need the space to do some hard-core moves, then getting a longer mat would be a good idea.
By looking through our suggestions you would without a doubt find what you are looking for. The trick is to know what you are looking for. Before purchasing a yoga mat, make sure you know where and how are you going to use your mat. Whether you are going to travel a few times a week to a yoga studio or you prefer practicing in the comfort of your home, make your plans accordingly. A yoga mat that you are planning on using at home could be a luxury one with greater thickness and your studio yoga mat could be ultra lightweight. Also, if you have some allergies avoid synthetic materials and focus on the most natural yoga mats. Last but not least, decide which color you would like your mat to be. Even though the quality of your mat doesn’t depend on this preference, it might change your mood for the better or worse. Colors have a way of influencing some people’s mood. Even if you don’t believe so, it is always pleasant to look at your favorite color for some reason.