Best Weightlifting Shoes

Weightlifting requires some essential gear for you to get started with that activity, and one of the most essential products you’ll need to make sure you are successful is a good pair of weightlifting shoes. Weightlifting requires a lot of support and stability from the ground up, so the comfort and stability of your feet greatly impacts the way you’ll perform, and how well you’ll do. To make sure you have the foundation you’ll need to meet your goals, you’ll want to purchase a great pair of weightlifting shoes to make sure you’ll get the balance you need.

Nowadays, there are many options on the market when it comes to weightlifting shoes. Since there are so many products out there, it can take quite a bit of time to figure out what you need and the type f products you might want to purchase. We know that it can be hard to find time to set aside to research this type of information. So, to help you out, we’ve created a list of the ten best weightlifting shoes that are available on the market today. After you get a chance to read through our product list, we’ll follow up by discussing some important criteria points for evaluation to help make sure you purchase the weightlifting shoes that you really need.

 

NIKE METCON
  • NIKE METCON
  • 5 out of 5
    Our rating
  • Good power transfer
  • Price: See Here
ADIDAS POWERLIFT 3
  • ADIDAS POWERLIFT 3
  • 4.7 out of 5
    Our rating
  • Excellent foot protection
  • Price: See Here
NOBULL IVY
  • NOBULL IVY
  • 4.5 out of 5
    Our rating
  • Affordable
  • Price: See Here

 

10 Best Weightlifting Shoes

 

Nike Metcon Training Shoes

Nike’s Metcon Training Shoes are an excellent weightlifting shoe featuring a high-quality, durable design that comes at an affordable price. This cost-effective option in weightlifting shoes will be a great selection for you if you are shopping on a budget, and these shoes will also bring you all the stability and support you need to perform well when you lift. These shoes are one of the best on the market today for great weightlifting, and since they come from Nike, a well-known, reputable brand, you’ll be getting a lot for your money.
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Comfort

These shoes feature a decent amount of comfort that will help you get through your weightlifting sessions with ease. You’ll get a pair of shoes that is designed to bring you a great fit as well as protecting your feet when you train. These shoes have decent cushioning and lack both interior seams and pressure points, so they feel great when you lift. Also, they feature a breathable mesh upper that provides a great ventilation system, and that means these shoes can breathe and you won’t accumulate any moisture build-up on the interior of your shoes.

Features

These shoes bring you a durable rubber outsole, and are designed to be both lightweight and durable. You’ll get a nice midsole that is firm but also made with adequate cushioning to support you when you lift. Also, you’ll get enough flexibility to not impede your movements as you train, but the shoes are also stable enough to support you easily. You’ll be able to lift easily each time you put these shoes on.

Durability

Nike’s Metcon Training Shoes are comprised out of high-quality materials that brings them a lot of durability. These shoes can take a lot of abuse in the gym, and also feature solid rubber outsoles that help protect the rest of the shoe from wear and tear. You’ll get a very long-lasting shoe that will perform reliably for a long time, and it will help you boost your performance as well.

Value

Nike’s Metcon Training Shoes come with a very affordable price tag, and that means they are a great option if you are shopping on a budget. They offer a lot of great stability and are designed to perform well when you weightlift, and as a special bonus, these shoes are a great value. They are extremely durable, so you’ll be able to use them for a long time before you’ll need to worry about replacing them. That certainly makes them a sound, quality investment considering all the great features you’ll get with these shoes.
Pros
  • Affordable

  • Great stability for weights

  • Good power transfer

  • Lots of color options

Cons
  • Heel can slip

Adidas Powerlift 3 Training Shoes

Adidas’s Powerlift 3 Training Shoes are a very low-priced option in weightlifting shoes that really pack a punch with performance despite their low cost. Adidas has long been well-known as a high-quality manufacturer of some great footwear and sports products, and they’ve done a great job with this shoe’s overall design while keeping the price down. These shoes are very comfortable, and also provide a lot of support and stability for some great weightlifting performances.
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Comfort

These shoes feature a lot of comfort that will help you feel great once you get busy lifting. They are designed to fit well and provide a lot of support and stability as you train. However, they also have enough flexibility built into their design to back-up your movements and stay responsive. You’ll get a comfortable Velcro strap over the top and an easy to use lacing system. These shoes also have a lot of protective features designed into them, but that does affect the overall breathability of the shoes a bit. They do ventilate, just not as well as some other options on our list.

Features

These shoes have several nice features designed into them which add a lot to their stability and comfort, and also make them a shoe that protects your feet well. You get a stiff, stable heel design to help you through your lifts. Also, you a thick upper that will protect your feet against impacts, and a toe box that is very solid for even more safety. These shoes offer some of the best protective features on the market.

Durability

Adidas’s Powerlift 3 Training Shoes are designed with several high-quality materials that make them a very durable pair of shoes despite their low cost. They have a strong rubber outsole which is designed to reduce any excess wear and tear on the shoes, and a lot of protective features designed into them that also make them a long-lasting pair of shoes. You’ll get plenty of use out of them before you’ll need to worry about getting another pair of shoes.

Value

Adidas’s Powerlift 3 Training Shoes come with an excellent value price. They are one of the most affordable shoe options on this list, so if you are watching your spending and still want a great pair of weightlifting shoes, these shoes might be right for you. They offer a lot of comfort and excellent protection for weightlifting, so they are very functional and effective. Plus, they feature a durable design that means you’ll get a lot of use out of them, making them a solid investment.
Pros
  • Very affordable

  • Great weightlifting shoe

  • Excellent foot protection

  • Comfortable

Cons
  • Breathability is average, could be better

     

Nobull Ivy Trainer

Nobull’s Trainer is another affordably priced option in great weightlifting footwear. These shoes offer a lot of great all-around features that make them a nice shoe for lifting. They are designed to be very comfortable, and have nice cushioning and a great fit. Plus, they also have a lot of foot protection added into this shoe, and that level of foot protection helps to make this shoe durable, strong, and long lasting. You’ll get a lot of support and stability at your heels, and you’ll love how great your feet feel when you train.
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Comfort

One thing we really like about Nobull’s Trainers is their amazing comfort level. These shoes are designed with a lot of effective cushioning that helps cradle your foot, and an amazing balance that will give you the stability and support you need while you lift. In fact, these are probably some of the most comfortable weight-lifting shoes on the market today. One area the shoe does lack a little in is breathability, and that’s because the mesh upper on these shoes is thick and made to protect your feet. The shoes do still offer some ventilation, it’s just not as great as some other product options.

Features

The durable mesh upper on these shoes is a great addition to help protect your feet as you lift. Also, you’ll get a very strong toe box that will also provide you the safety level you want and need. These shoes are great for most styles of weightlifting, but probably aren’t the shoes you are going to want if you lift heavier loads. However, if you lift light to medium loads, these shoes are great considering their protective features and comfort level.

Durability

Nobull’s Ivy Trainers have a lot of great durability features packed into them to help make this a long-lasting shoe. First, you get a very strong upper that is designed to not only protect your foot as you lift, but it also extends the life of the shoe since it is so durable. You’ll also get a durable rubber outsole with these shoes that will help prevent excess wear and tear. You’ll be able to utilize these shoes for some time, and you’ll love how well they perform.

Value

Nobull’s Ivy Trainers come with a very affordable price, making them a great pair of weightlifting shoes if you are shopping on a budget. They feature a lot of high-quality materials and a very durable upper as well as a durable outsole, meaning these shoes will last for some time before you’ll need to worry about purchasing new shoes. Not only that, but you’ll get a lot of comfort and stability each time you lift with these shoes. They are certainly well worth the money, and won’t burn a hole in your wallet, which is a bonus.
Pros
  • Affordable

  • Stylish

  • Lots of comfort

  • Very durable

Cons
  • Might not work great for very heavy weightlifting

Reebok Nano 7.0 Trainer

Reebok Nano 7.0 Trainer
Reebok’s 7.0 Nano Trainers come from a very popular manufacturer that has a renowned name for making high-quality sports products. These shoes are an extremely popular option for lifting because they are versatile, strong, and protective. These shoes are great for lifting, and provide a lot of comfort, stability, support, and safety. You’ll get enough flexibility to move and lift as you want, and the stability to keep going strong.
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Comfort

These shoes offer a lot of great comfort features that make them a nice weightlifting shoe. With them you get a slightly elevated heel that helps support your feet effectively. The lifted heel helps provide the balance you’ll need when you lift, and you’ll be able to complete light, medium, or heavy weightlifting with these shoes since they offer so much support and comfort. Also, you’ll get decent breathability with these shoes, which have an average ventilation system.

Features

These shoes have a nice heel designed into them to help support you so you keep your balance as you lift. Also, they are designed with a durable upper that has a protective coating and is designed to keep your feet safe. The toe box on these shoes is also very strong, so you get ample amounts of protection whenever you are lifting. With so much comfort and durability, you’ll get a lot of effective performance out of these shoes.

Durability

Reebok’s Nano 7.0 Trainer is made with a lot of durable features that focus on protecting your feet as you lift. They have a very strong upper for added safety, and that strong upper also adds to the durability of the shoe. On top of that, you also get a durable rubber sole that helps prevent the shoe from wearing out quickly. You’ll be able to use these shoes for some time, and get the lifting results you want and need.

Value

Reebok’s Nano 7.0 Trainer comes with an affordable price that makes these shoes a nice option for anybody shopping on a budget. They offer a lot of amazing features that will give you the stability, support, and comfort you’ll want when you lift. Also, they have a lot of great protective safety features. You’ll get a very durable, long-lasting shoe you’ll be able to use for some time, so you will save money in the long run.
Pros
  • Nice support

  • Very stable

  • Lots of color and style choices

  • Affordable

Cons
  • Has average breathability

Adidas CrazyPower Trainer

Adidas CrazyPower Trainer
Adidas’s CrazyPower Trainer is an affordable weightlifting shoe that comes from as great manufacturer who has made popular, fantastic shoes for decades. These shoes are inexpensive, so that is certainly a nice bonus, but they are also designed to have all the durability and protection you’ll need and want while you lift. They have an excellent heel that gives you a lot of stability and support, and also do a great job balancing you out during loaded carries.
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Comfort

These shoes offer a lot of comfort, which is a nice feature to have for weightlifting. They are one of the most comfortable pairs of weightlifting shoes we have on our product list, since they have a lot of stability but still feature cushioning and a padded tongue that makes your feet feel cozy as you train. You can tie these shoes very tight for a great fit, too, if you want, because of that padded tongue. The strong upper on these shoes which is made for protection does ventilate, but doesn’t have the best breathability on our list. Still, these shoes will breathe while you work out.

Features

There are a lot of great features you’ll find in these shoes that will make you enjoy using them each time you lift. You get a wide, flat sole design and that helps with stability and support when you lift. Also, you get an upper that has a protective layer over the top, helping to keep your feet safe as you lift. The toe box is also strong for extra safety and protection.

Durability

These shoes have a lot of durability packed into them. They are comprised out of high-quality materials that offer a lot of foot protection, and all of those features make the shoe strong. You get a very solid upper with these shoes that is made for protection, but also makes the shoes very durable. Plus, you’ll also get a strong rubber outsole that will protect the shoe and extent its life. You’ll be able to use these shoes for a long time, which is a great bonus.

Value

Adidas’s CrazyPower Trainer falls into the inexpensive price range considering all the great features that these shoes offer. With an inexpensive price tag, these shoes are a nice option for anybody shopping on a budget. Also, they come with a lot of durability featured in the design. They have a strong upper and a durable rubber outsole, meaning these shoes are built to last. You’ll be able to use them for a long time before you’ll need to replace them, and that will save you money in the long run.
Pros
  • Affordable

  • Lots of stability

  • Very comfortable

  • Nice for loaded carries

Cons
  • Can fit wide

  • Average breathability

New Balance Minimus 40 Trainer

New Balance Minimus 40 Trainer
New Balance’s Minimus 40 Trainer brings you a nice weightlifting shoe from a well-known brand that has produced high-quality shoes for decades. These shoes give you more of a minimalist design, but still provide plenty of support, stability, and comfort in their design. It has a lot of comfort built into the shoe, and great breathability as well. You’ll get good heels that are designed for balance and stability for all of your weightlifting goals. While these shoes might not be the best for heavy lifting, they still will do the job if you prefer light to medium lifting.
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Comfort

These shoes are designed to fit well, and offer a decent amount of comfort and cushioning built into the shoe. The upper isn’t as protective as some other shoe designs, but it does breathe very well, and still provides adequate safety for weight lifting. It also has some padding on the tongue and ankle area that help give it a cozier fit, and the shoes do absorb shock very well. These shoes have a nice ventilation system, and a good, comfortable, high-quality design.

Features

These shoes don’t offer a durable of an upper as some of the competition does. However, there is still some safety built into these shoes for lifting. You’ll get reinforced toes, which will help protect you while you lift. However, even though you don’t get as much protection in these shoes as you do other shoes, you’ll get the boost in breathability, which is always the trade off. So if you prefer ventilation above protection, then these shoes will work for you.

Durability

New Balance’s Minimus 40 Trainer offers a lot of strong features that help make these shoes durable. They feature a design that has protection built into the shoe so that your feet stay safe as you lift, and those features help make this a long-lasting shoe. That means you’ll get a lot of use out of these shoes before you need to worry about replacing them. That’s not such a bad thing since you’ll love the comfort and support you’ll feel with these shoes as you work out.

Value

New Balance’s Minimus 40 Trainers are offered at an affordable price, and the price can vary a bit depending on your color, size, and style choice. However, regardless, they are still priced well, and you won’t need to worry about draining your bank account if you decide to buy them. Plus, they feature several high-quality materials in their design that make them a comfortable, supportive shoe. They are durable, and you’ll be able to use them for a long time before you need to worry about replacing them, so that makes them a good investment.
Pros
  • Lightweight

  • Lots of comfort

  • Good breathability

  • Affordable

Cons
  • Upper could be more protective

Inov-8’s Fastlift 370 BOA

Inov-8’s Fastlift 370 BOA
Inov-8’s Fastlift 370 BOA Training Shoes are made with a unique lacing system, and offer you a lightweight shoe that will give you the stability and support you’ll want and need as you weight train. These shoes are priced affordably, which means they are a cost effective choice for people shopping in a budget. You’ll get a flexible forefoot, and a lot of durability built into these shoes since they are made to last. They will give you the comfort and support you’ll appreciate each time you lift.
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Comfort

These shoes offer a lightweight design that boost their comfort, while they also offer the cushioning, stability, and support you’ll want in a good weightlifting shoe. The heel is designed to provide plenty of stability as you lift, and also have a lot of protection designed into them to keep your feet safe. The heel is slightly elevated for more balance, and you get an adjustable lacing system. Also, although these shoes offer a lot of protection, they still breathe very well, and have a nice ventilation system.

Features

We really like the way the ventilation is designed into these shoes, since most times, you sacrifice protection for breathability with weightlifting shoes. However, these shoes seem to have found a good balance between the two. We like the security of knowing our feet are protected when we lift, but also the comfort of not feeling like are feet are soaked in sweat. So, that is a huge bonus with these shoes.

Durability

Inov-8’s Fastlift 370 BOA Training Shoes were made with a lot of protective features in their design to keep your feet healthy and happy as you lift. The extra protection you’ll find in these shoes also makes them very durable by design. You get a nice, solid forefoot area and upper made for safety, and a strong toe box area. These shoes can handle a lot of stress and abuse as you lift, and you’ll be able to use them for a long period of time.

Value

Inov-8’s Fastlift 370 BOA Training Shoes are offered at a decent price, so they aren’t very expensive and are still a good pair of shoes you can purchase even if you are shopping on a budget. Plus, these shoes are designed to give you a lot of comfort and stability as you train, and the protection built into them makes them a very durable, long-lasting shoe. That means you’ll have these shoes for a long period of time before you’ll need to get a new pair, and you’ll get a lot for your money.
Pros
  • Lightweight
  • Great Ventilation
  • Comfortable
  • Adjustable lacing system
Cons
  • Could be more durable

ASICS Conviction X Trainers

ASICS Conviction X Trainers
ASICS’s Conviction X Trainers come with an inexpensive price tag, and that makes them a low-costing option if you need to watch your spending and still have to get a nice pair of weightlifting shoes. These shoes are made to be sensitive and well-balanced, and they’ll give you the support and stability you’ll both want and need when you are weightlifting. They offer a lot of breathability and are also good at protecting your feet. You’ll get a nice, responsive shoe with a durable design.
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Comfort

These shoes have a lot of comfort designed into them. You get a very responsive, sensitive shoe that moves with you and helps to give you the flexibility you’ll want when you are active. However, it does still give you the balance and stability you’ll want if you are lifting heavy loads. You’ll get a shoe that can transition well and help support you through all of your lifting. Also, these shoes have a lot of breathability built into them, which helps to make them a very comfortable shoe.

Features

These shoes have good protection built into them to keep your feet safe as you lift. You’ll get a strong upper that is also breathable—although the upper in this shoe isn’t as strong as some of the competition and went with more breathability than protection. The outsole and the heel, as well as the toebox, will still help keep your feet safe as you lift. Also, you’ll get a lot of all-around comfort and good breathability.

Durability

ASICS’s Conviction X Trainers are designed with a lot of protective features that help make these shoes very strong and durable. These shoes have a nice upper that offers safety, and a durable rubber outsole as well that will help prevent excessive wear and tear. That means these shoes can take a lot of abuse as you train, and will still last you for a long time. Considering their price, that means they are quite a steal purchase.

Value

ASICS’s Conviction X Trainers have an inexpensive price tag, which helps make them a great value option if you are shopping on a budget. These shoes have a nice low price, and also provide enough support and comfort to keep you happy while you are limiting. On top of that, these shoes offer a lot of protective features for weightlifting, and those features help make these shoes very durable and long lasting. That means you’ll have these shoes for some time before you’ll need to worry about replacing them.
Pros
  • Very comfortable

  • Sensitive

  • Breathable

  • Affordable

Cons
  • Can run small

Pendlay Do-Win Lifting Shoes

Pendlay Do-Win Lifting Shoes
Pendlay’s Do-Win Lifting Shoes offer you a cost-effective option in very solid weightlifting shoes, which is great for those of you shopping on a budget. These shoes are designed primarily only for weightlifting, so there isn’t a lot of versatility in their design. However, they offer a lot of protective features that help make this a durable shoe, and there is a nice, comfortable design that can help support your arches as you lift. You’ll get plenty of balance and stability, and a nice performance boost when you lift.
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Comfort

These shoes have a slightly elevated heel that is designed to help you with balance as you lift. Also, the cushioning on the midsoles of the shoes will help support and balance out your arches, so not only do you get plenty of comfort, but also a lot of support and stability with these shoes. Plus, these shoes do have mesh uppers that offer decent breathability as you work out.

Features

These shoes offer a lot of features that help boost protection and should keep your feet safe and happy as you lift. With their protective upper, you’ll have safety, and also the toe box provides protection for your feet. All of these features also help to make the shoe very durable, and you’ll also love the comfort and breathability you’ll feel as you lift.

Durability

Pendlay’s Do-Win Lifting Shoes offer you several protective features in the design of this shoe, and those features not only bring you safety, but also help to make this shoe last a long time. You’ll get a lot of effective durability combined with safety for your feet when you lift. Plus, with the nice amount of balance and support you’ll get, you’ll enjoy having these shoes for a long time, since you’ll get to use them for a long time before you’ll need to worry about replacing them.

Value

Pendlay’s Do-Win Lifting Shoes give you a low-costing option in high-quality lifting shoes, meaning they are a nice choice if you are shopping on a budget. You won’t drain your bank account with these shoes, and you’ll wind up with shoes that will perform very well when you lift. You’ll get a lot of comfort and stability, plus all the protective features designed into these shoes helps add to their durability. You’ll be able to use these shoes for a long time, which should help save you money in the long run.
Pros
  • 90 day warranty

  • Durable

  • Comfortable

  • Affordable

Cons
  • Only made for weightlifting

Nike Romaleos 3 Weightlifting Shoes

Nike Romaleos 3 Weightlifting Shoes
Nike’s Romaleos 3 Weightlifting Shoes have a higher price attached to them, but still offer a lot to make them worth considering. They offer a lot of stability, support, comfort, and protection for your lifting work outs. Also, they are quite durable, so you’ll have them for a while.
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Comfort

These shoes have a lot of comfort designed into them. They offer you a stable, solid heel structure that will help you out with balance. Also, their cushioning system helps to protect your arches as you lift. You’ll also get shoes with a decent ventilation system.

Features

These shoes have a lot of protection for your feet. The upper and toe box are both very strong and will keep your feet safe. We also like that the shoes are comfortable, well-balanced, and breathable.

Durability

Nike’s Romaleos 3 Weightlifting Shoes are designed with several protective features that help make these shoes very durable. First, you get a durable upper that is made to help protect your feet, and that makes this a long-lasting shoe. The toe box design is also strong, and the rubber outsole also helps protect the shoe. So, you’ll get a shoe that will last you a very long time.

Value

Nike’s Romaleos 3 Weightlifting Shoes run on the expensive end of the spectrum as far as this product list goes. However, they still offer a bevy of features and a lot of comfort that make these shoes worth considering. They do offer a lot of protective features with these shoes, which also makes these shoes very durable and means you’ll have them for a long time. So, you’ll get a lot of use out of these shoes before you’ll need to replace them, and that can save you money in the long run.
Pros
  • Lightweight

  • Snug fit

  • Comfort

  • Lots of styles and colors

Cons
  • Expensive

 

The Criteria We Used To Find The Best Weightlifting Shoes

Comfort

When we analyzed the best weightlifting shoes on our above list, we analyzed each product for the comfort that it could provide. When we looked at comfort, we considered cushioning, arch support, and balance and stability.

Features

Different shoes offer different features, and when we analyzed features, we looked at many of the safety features each shoe had. Most brands will make sure their shoes have a protective upper, toe box, and a well-balanced heel.

Durability

Durability is almost inherent in many weightlifting shoes because they are designed to protect your feet when you lift. Those protective factors help to make these types of shoes very long-lasting.

Value

When we looked at the value of each one of the products on our list, we considered their price, how long they would last, and what they had to offer.

 

Other Important Factors To Consider

When you are purchasing a good pair of weightlifting shoes, you’ll need to decide whether you want more protection on your upper, or more breathability. These shoes all have to trade-off between ventilation in the upper, and protection in the upper. Some try to do both, while others are stronger in one area than in another. Most of the protective uppers still ventilate somewhat, and most of the uppers that breathe offer some protection. However, you do need to figure out what you want before purchasing your shoes.

 

FAQs

We highly recommend it, even if you get shoes that don’t offer top-of-the-line breathability, some breathability is a must. You’ll still sweat in air conditioning, and that means if you do, your shoes can rub, slip, smell, and even build up bacteria. It is far healthier for your feet to have some ventilation.

Q: I’m shopping on a budget and I’m worried the shoe I buy won’t be durable. Is that true?

Really, that depends on the shoe you buy, but if you stick to the products on our list, you’ll notice we provided you with several affordable options in shoes that still offer a lot of durability.

Q: Do they make lifting shoes that can help me with my arches?

Yes, in fact we list a couple of products on our list that offer arch support as you lift. Some lifting shoes advertise this feature in their descriptions, and that can make lifting much easier if you have foot problems.

Q: If I buy a cheaper pair of shoes, I’m worried they won’t be comfortable. Should I worry?

Again, that will depend on the shoe you wind up purchasing, but we listed several affordable shoe options that will still give you the appropriate comfort you’ll want when you lift.

Q: Should I worry, if my shoes are more breathable, that the upper won’t protect my feet?

Most lifting shoes have to trade off between breathability or a protective upper. However, even very breathable lifting shoes still have some protection in the upper, just not as much.

Q: Can a good pair of shoes help me lift better?

Yes, of course they can. If you haven’t lifted with weightlifting shoes before, you’ll find that all that extra support and stability is going to help you perform better.

Sources

  1. Tomas, Best Weightlifting Shoes of 2018, Informational Consumer Website, Nov 19, 2017
  2. Damon Smith, 10 Best Weightlifting Shoes, Informational Consumer Website, May 31, 2017
  3. Scott Francis, The Best Men's CrossFit Shoes of 2017 , Informational Consumer Website, Jun 08, 2017
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