Best Weightlifting Belts
Everyone who dabbles in the art of heavy weightlifting has one thing in common: they have tweaked their back while engaging in bad form at one point or another. When the weights start to get heavier, the form always seems to crumble, and as soon as the form crumbles- you are going to inevitably put all of that weight right on your back. While it is a very discouraging setback, it’s a perfectly normal occurrence and only happens when you are truly starting to test your limits. In order to continue to press on heavier and heavier- you might want to invest in a weight belt. These products are great because of the exterior and interior support while you lift. They offer a support along your back, but they also press your abs up against your spine that adds another layer of interior support so that you back is always protected against that dreaded last heavy set of dead lifts.
In a Hurry? The test winner after 17 hrs of research
Made from genuine leather
- Dark Iron Fitness
- Steel Sweat
- Fire Team Fit
- ProFitness Leather
- Master of Muscle
- Iron Bull Strength Weight Lifting Belt
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Top 10 Picks
1. Dark Iron Fitness
Made from genuine leather
Some find it to be a little too thin
Easily the leader of the pack, Dark Iron Fitness brings weightlifters a great product that will be able to take any amount of weight that you throw at it. It is composed of quality materials that will hold up to tons of workouts and is able to fit most size waistlines. All in all, it is probably one of the best models out there on the market today.Read more
You won’t have to sacrifice style when wearing this design. It comes in a jet black base color with sharp red accents and stitching, and the classic Dark Iron Fitness emblem sits on the lower back. It has a silver buckle that cinches at two points on the waist and does not get thicker in the back the way that some models do.
When it comes to weightlifting, you want something that is tough and able to handle as much weight and you can- and this model will have no problem keeping up right alongside you for the duration of your session. It is made from one of the toughest materials out there- genuine leather, so you will have little worries of it snapping or generating weak points over time. Due to the fact that is made from genuine leather with reinforced stitching, it might be the first and last model that you will ever need to buy.
While it is very durable- you will have to pay the extra cost for that comfort of knowing that your piece of gear isn’t going to snap in the middle of your deadlift. It lies on the higher end of the spectrum and costs about the same amount as you would spend on a pair of 15-pound dumbbells. However- Dark Iron Fitness is so confident in the fact that they will likely be the last model that you will ever need to buy, they offer a lifetime of replacements. If for any reason your item fails you in your workout, they will send a replacement free of charge. So, it might be more expensive at the moment, but it’s sure to save you more money in the long run.
When it comes to lifting heavy- and sometimes dangerous- amounts of weights, it’s important that you always use high-quality products. You wouldn’t want to bench press 300 pounds on in rickety old bench, right? The same idea can be applied when it comes to protecting your spine from injury.
2. Steel Sweat
Made from genuine leather
Durable double stitching
Some find it is too stiff and can dig into ribs
This is a great and durable option that is made from the best materials to ensure that each lift is safe as well as comfortable. For lifters that have the extra money to spend on this design, they will find that it is well worth the little bit of extra cash.Read more
It only comes in one color: brown. It is accented with white double stitching and sharp silver steel hardware. The interior of this unit has raw skin suede on the inside to offer premium comfort and also prevent it from riding up. The look of this model is very similar to something that you already own and wear into the office.
Made from genuine leather, you will never have to worry about this model snapping or tearing in the middle of your heavy set. Additionally, double stitching offers an extra measure of protection from anything happening to the belt during your workout. The hardware is also made from heavy-duty steel so that you know your workout gear is just as tough as you are.
As with any product that is made from genuine leather- the price may sting a bit. While it is far from being the most expensive model out there, it is likely to set you back about the same amount of money that you would spend on a few months of your gym membership.
If you are serious about your training and are willing to pay a little bit more to ensure that you get the best gear, this is a great option that is sure to never let you down.
Made from genuine leather
Here is another leather model that not only looks sharp and
stylish, but it is sure to give you the most support possible when you are chasing heavy. It costs a little bit less than some of the other leather models making this list- but not by much.
You will definitely sport a unique look at the gym rocking this royal blue genuine leather design. It is accented by bright white double stitching around the edges, silver steel hardware, and a the RDX logo branded into the back of the product. It is definitely a different style than many of the other leather designs out there on the market.
When it comes to the leather options, you can rest assured that you are getting one of the toughest products out there on the market. Leather is perfect because it is incredibly tough and durable, but because it is constructed from a natural material, it also provides a little bit of give to the user so that you never completely lose your mobility completely.
Leather is just more expensive than any of the other materials used to makes these products, so be prepared to pay a little bit extra. The cost of this model will likely set you back the same amount of money that you probably spent on a few months into your gym membership.
If you are in the market for a new piece of gear to bring along with you to the gyn to help improve your form, keep you back straight so that you can lift heavier than you ever thought possible, and look good doing it- this is a great choice.
4. Fire Team Fit
Company is owned and operated by veterans
Lightweight and breathable
A tad more expensive
Fire Team Fit brings you a product that will not only look good but will also ensure that all of those bits to your spine stay exactly where they should be on those heavier squats and deadlifts. It comes in a variety of fun styles and is incredibly comfortable when property affixed to your waistline.Read more
The design of this model is what makes it a little more unique. It is available in many color options, including blue, black, gray, pink, and green camouflage. Each item has black accents and silver metal buckles that keep it in place while you are lifting heavy.
This model is really able to provide you maximum support while keeping your waistline cool and comfortable. When companies use materials like leather, they may provide the best in terms of durability and support- but they aren’t very breathable. When the material isn’t breathable, it can become uncomfortable- especially when working out. This model is made from lightweight and breathable material to keep you cool and comfortable. It also is tapered in the front, so it only keeps your back supported, but it also holds your abs in.
It doesn’t cost as much as Dark Iron Fitness, but it is considered to be one of the more pricey items to make this list. While it does cost a little bit more than some of the other options that land in the middle of the price spectrum, consumers can feel good about buying a product from a company that is owned and operated by veterans. In fact, a percentage of every sale goes towards Marine Combat Veterans and Marine Special Operators to help them adjust back to their lives after serving overseas.
If you want something a little more lightweight, and is available in a multitude of different colors- this is an excellent option. While it does cost a little bit more than some of the other options, you can feel good that some of the proceeds of your sale will go to a very good cause.
5. ProFitness Leather
Made from genuine leather
Other styles available
Some find that it is not very stiff
The ProFitness design is much like the Dark Iron Fitness option, only it is priced a little bit lower, and it has a slightly different template and color options. It makes for a great choice whenever you need to lift heavy and you need something that will keep everything in alignment, and won’t run this risk of snapping or breaking in the middle of your set.Read more
As stated earlier- this looks much like Dark Iron Fitness design, only with a few adjustments and alterations. Instead of only being available in black with red accents, this model also has the addition of black with white accents and stitching, and black with yellow accents and stitching. It hosts the same width, and it doesn’t taper down to be thinner in the front. It has a double buckle that is made from resilient metal.
You don’t get any stronger than genuine leather, and that is exactly what this model is made from. What makes leather such a great material to work with when dealing with heavy weights is that it is stiff enough to keep your back and abs exactly where they need to be when engaging in heavy exercise, but it also have a little bit of a give to it so that it doesn’t feel too stiff and uncomfortable. The 4” thickness provides you with just enough points of support without becoming too constricting that it affects how much you can lift.
It might be priced just a little bit higher than some of the other options out there, but it is just a little less expensive that the Dark Iron Fitness model. However, if you find that after 60 days of using this option that you find it doesn’t help you, or there is generally anything wrong with the product, ProFitness will offer you a full refund- no questions asked.
If you want something durable, but won’t constrict your movements too much, this is an excellent option. You might end up paying just a little bit more than you would compared to some of the other options out there, but it will most likely be the only one that you will ever need to buy.
5 inch waist
Unreliable sizing: based on hip measurements and not waist
Harbinger brings you a product that is a little bit thicker and a little bit more wide if that is something that you feel that you will need. There are various schools of thought when it comes to the thickness of these products: some find that thicker isn’t always better, and some disagree with that idea. If you lie in the latter camp- this design is definitely worth checking out.Read more
The design of this model is simple, and great for lifters that want something that doesn’t stand out too much. It comes in a solid black, with black accents and black stitching. It has a white Harbinger cross logo on the front next to the buckle, and the buckles are made from a quality steel that won’t bend no matter much much to pull on it. It also has a foam core that will offer you the added benefit of comfort while you lift.
A 3” support strap is fastened by the help of a sturdy metal buckle and the aid of velcro. The general size of many of these products is 4 inches. Many weightlifters feel that 4 inches in the perfect size because it provides a lot of support without hindering mobility. On the flip side, some weightlifters feel that the thicker the model, the more support that it provides. This model offers a 5-inch waist for maximum support. It is also tapered in the front to provide less support for your and more support to your back.
One of the best features of this product is that it offers the support of some of the more expensive items, but comes in an affordable price point. The cost of the product might set you back the same amount of money that you spent on a pair of 10-pound dumbbells.
If you are curious to try out one of these products, but you are unsure whether or not it will benefit you- this is a great option to try that has been loved by previous uses, and it comes to you at a price that allots you more room to buy supplements and recovery drinks.
7. Master of Muscle
This is a great option for weightlifters that are really looking to improve their form when squatting or deadlifting and is even great for the clean and press. It stabilizes your core to ensure that each rep in each set is performed with your best form.Read more
The design of this model is a little bit different than some of the others. It is thick at the front and in the back, and thinner on the sides. It is available in solid black with sharp red accents and the Master of Muscle logo on the front with red and white letters. There is a heavy metal buckle that is used to fasten it securely in place.
Sometimes, models are designed to dig into your sides, especially when lifting heavy. What makes this model a little bit different is that it is thicker in the front and the rear and thinner on the sides in an effort to reduce it from digging into your sides- which can be painful when bending at the waist. It also utilizes a high-quality velcro to make sure that it won’t become unfastened in the middle of a lift.
One of the best features of this model is the incredibly affordable price point. This will likely set you back the same amount of money you likely spent on the 10-pound dumbbells for your home gym. Also, if you are not happy with how this product works in improving your form, you can return it for a hassle-free refund.
For seasoned lifters or those new to the game- this is a great piece of gear to bring to the gym to ensure that your form never crumbles no matter how heavy you go, and it comes at a very reasonable price point that makes it so you can buy one for yourself and one for your spotter.
Available in different colors
This ProFitness model comes in a few different color options so that you can pick one that matches your personal style. It is made from quality materials that are softer and more breathable than the leather options but still offer you great support when you are pushing your limits in the gym and you can’t risk suffering the setback of an injury.Read more
This model has the same classic shape as most- thinner in the front and thicker in the back. It is available in a few different color options: metallic gray, blue, red, and green camouflage. It sports a tough metal buckle that is used to adjust the velcro straps to ensure a great fit every time- even if you are really starting to bulk up or slim down.
There is padding the runs along the back to provide a comfortable fit that is stiff enough to lend support when needed, but not too stiff that it ends up limiting your mobility. The fabrics are light and breathable, so with extended use, you won’t even know that still have it on- it just becomes a natural extension of your body. The velcro straps make it easy to adjust to a wide range of body types- male and female- and it comes in three different sizes: small, medium, and extra large.
While it is not the least expensive unit out there on the market- it still isn’t a pricey and some of the genuine leather models. The price of this model will likely set you back the same amount that you spent on the 15-pound dumbbells that you bought for your home workout space.
If you want to improve your form and push your numbers past anything you have ever lifted before- this product will offer you great support, will look great against your other workout gear, and won’t drain your pocketbook so that you will have more money to spend on post-workout drinks and supplements.
Available in small to extra-extra large
HIgh quality velcro
ight: 400;">Can ride up a little when working out
RitFit makes a great product that sports a simple design that looks sharp and sits comfortably on your waist. If you were looking for something that really holds your spine and abs securely in place without giving too much discomfort- this is an excellent option that comes in at an affordable price.Read more
It has a simple design that will completely go unnoticed if you happen to wear it over a black shirt. It has a black base, with strong black stitching, and the RitFit logo in white next to the steel buckle. It is a little bit thicker than some of the other models out there and has wider panels at the back.
This models measures to be approximately 6 inches wide, offered fantastic coverage of your back and is equipped with durable velcro and a strong steel buckle to make sure that it doesn’t become unfastened in the middle of a lift. The core of this model is made from a soft foam that will feel comfortable against your body and conform to your shape over time. One of the best features of this product is that you can just toss it into the washing machine when you start to notice that it is beginning to smell like the locker rooms.
You aren’t going to be out a whole lot of money with the purchase of this model. It runs about in the middle of the road in terms of price, so if you were looking to get your hands on one of these and you didn’t want to pay top dollar, but you didn’t want to waste money on something cheaper that won’t last as long- this is a great compromise. RitFit also offers this to you with manufacturers warranty and with a 100 percent lifetime guarantee.
Offered at a reasonable price point with a lifetime guarantee, and made with high-quality materials, there really is no reason not to take this design out on a spin the next time that you head to the gym to push yourself farther than you thought possible.
10. Iron Bull Strength Weight Lifting Belt
aMade from premium 10mm leather
Various color options available
Comes in a wide variety of sizes
Some users have experienced stitching coming undone with use
If you were looking to try out one of the designs made from thick leather and doesn’t hold in place with velcro- Iron Bull Strength makes a product that is incredibly thick and durable to help push you either further. The only downside to this model is that it is a little bit more expensive than some of the other leather designs, and it isn’t as tough.Read more
The look of this design is what really makes it stand out from the best. The basic model comes in a solid black with white stitching and black hardware. It also comes in black with a red interior and red stitching, and solid colors such as blue, green and red. The exterior is a smooth leather and in inside if a soft suede the limits riding up in the middle of a lift.
This model measures in at 4 inches and is made from one solid piece of leather (instead of layers that are glued together they way that some other brands build their products. It has a soft interior that really grips your shirt or directly to your skin to ensure that it won’t ride up in the middle of a set. Some of the problems that lie in this model are that the stitching is a little less secure than some of the other models on the market.
As with any solid leather product- is also comes fully equipped with a pretty hefty price tag. While it is not the most expensive model out there on the market, it is one of the more expensive units to make this list, and it will likely set you back a few months of membership fees from your local gym.
If you are looking to try a leather model that is made from a tough piece of leather that will stand up to even the heaviest of plates- this is a great option if you are willing to let go of the extra cash.
Criteria Used for Evaluation
There could be any number of reasons what led you here to read this. Perhaps you are interested in getting into powerlifting, and you want to make sure that you are fully equipped with all of the right gear that you need in order to crush it right out the gate. Or maybe you are a seasoned veteran that has been consistently putting up good numbers but has just come to a wall that you can’t seem to get past, and you are looking for some tools to help you improve your form. Maybe you have just recovered from a minor back injust from a sloppy deadlift, and you are researching ways to prevent that in the future. When we went out on our search to find the best belt out there, we made sure to keep a few key things in mind to ensure that you will never have to miss weight day do to something completely avoidable such as a tweaked back.
Some of the models out there on the market will likely cost you what you would spend on a gym membership for an entire year, while others will set you back what you would spend on just a month. When selecting the best models out there, we kept a firm eye on that price to make sure that it didn’t rise into the realm of absurdity. Some of the best models are made out of genuine leather- such as the Dark Iron Fitness design- and comes to you at a cost that is reasonable and won’t break the bank. Some of the higher end designs are made for professional powerlifters that are working to be able to eventually lift an entire car up over their heads. We made a calculated assumption that you were not looking for a product for those purposes. The products that we chose were made from quality materials that will be sure to keep your back safe, and your wallet full.
Support is the number one key factor here. If it doesn’t offer any support, then it is just a more expensive regular old belt. There are a few factors that make one product have a little bit more support than some of the others. The first is how it is designed: is it over 4 inches? We made sure that they were at least 4 inches thick, and in some cases, they rose to 5 inches and over (however thicker doesn’t necessarily mean more support in all cases). The other thing that we looked at is how well it holds in place after being adjusted to fit your waist. We made sure to find products that used high-quality velcro with buckles or just regular buckles made from strong metals with loops. If it doesn’t stay fastened while you are engaging in a heavy set- then it is not a good product.
Sizing is also a very important aspect that we looked at when comparing all of the different designs out there on the market right now. Athletes come in all different shapes and sizes- from petite to the bulky, and we wanted to make sure that we selected a company that was able to make a product that could accommodate every size and shape of athletes out there. There tends to be a stigma out there that powerlifting and training are only reserved for men, and that just couldn’t be farther from the truth. Some companies out make products that are measured and designed only for men that fit a certain mold, and we make an effort to steer clear of those types of products.
Expert Interviews & Opinions
Before buying, one of the most important things to do it determine what size you need. It’s not like measuring for a pair of pants; you need to measure higher up on your waist; approximately 4 inches above your pants. It’s important that you don’t suck in your gut to get a reading that is more pleasing to your ego because you might run into troubles in the long haul. It’s just very important that the size fits correctly because a proper fit will determine how effective it will be in your workouts. When working out at the gym, there are plenty of things that can go wrong, and if you can avoid some of them, you should. Investing a little bit of time and money in a weightlifting belt will ensure that you will never be left behind while you are in recovery from a back injury.
Other Factors to Consider
The materials that they are made out of also make a really big difference on not only the effectiveness of the product but also how long it will hold up. If you are chasing weight, you are most likely at the gym at least three times per week. That means that your gear is going to be under the same amount of pressure that many times per week- so you want to make sure that you get something that is strong. Genuine leather seems to take home the gold in terms of strength and stability. Many of the brands that offer their products in genuine leather also offer a lifetime warranty against it ever cracking or tearing under pressure- because leather is one tough material.
Frequently Asked Questions
When you find that you are loading and unloading 45 pounds plates- it might be time to invest in one of these products. They are generally used when heavier weights are involved, such as squats, deadlifts, and clean and presses. Some find that they can also be beneficial in maintaining good form for other exercises as well, such as bench presses- because it keeps you focused on your core. And when you have a tight and strong core- all of your reps will be just a little bit easier. If you notice the points where your form starts to get slopping on your sets- is the core that always seems to crumble first. A good belt will always keep your core engaged.
No, they do not protect against hernias. While it is possible to develop a hernia when you are going to pretty heavy reps, these products are focused primarily on lending support and protection to the spine, and hernias are a result of pressure on the abdominal wall. There isn’t any gear we can recommend to prevent hernias. The only way is to lift cautiously and responsibly. Never go past what you determined limitations are and always breathe through your stomach.
There are two competing camps in the weightlifting world as to what size band is most effective. Some weightlifters feel that the 4-inch bands do the job just fine because the whole point of these products is to suck in your abs so that they press up against your spine, and wider bands do not do a better or worse job of this. In fact, they can inhibit mobility which can be a problem when you are chasing heavy plates. On the opposite side of the spectrum is the camp that feels that the thicker the band- the more effective it is because it distributes pressure to different parts of the back and abs. As you might already know- or will soon find out- weightlifters are very loyal to their methods as well as their gear, so you may have to discover the answer to this question on your own with a little bit of trial and error.
Absolutely not! Women need just as much spinal support as men when they are engaging in training. Many of the brands currently on the market have a wide variety of sizes that start with small waistlines (around 24 inches) and worth their way all the way to extra large waistlines. If you are a woman reading this that has been told that women can’t lift heavy weights- use their words as workout fuel to prove them wrong!
No. If you have a preexisting injury, and you are researching ways to get back into the gym faster- this is not the way to do it. These products were designed only to prevent injuries from even happening in the first place. It may be frustrating to lose precious training days when you have tweaked your back, but there really is no quick fix that is going to get you back into action faster. The best thing that you can do in that instance.
- Best Lifting Belts — Top Lifting Belts for 2018, Blog, Dec 13, 2018 ,