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Best Sleeping Pads

last updated Mar 01, 2019

For avid campers or hikers instead, a great alternative to carrying around a bulky sleeping bag is a sleeping pad.  Most types of sleeping pads use air as their insulation so they are portable and lightweight.  It is important to purchase one that is durable and comfortable.  It's not that you won’t be able to fall asleep on a lower-quality sleeping pad, but quality matters the morning after when you will wake up either feeling energized and refreshed, or sore and tired.

In a Hurry? The test winner after 12 hrs of research

icon
Therm-a-rest NeoAir XLite
92.3/100 our score
Use
96
Value
83
Insulation
93
Style
97
Therm-a-rest NeoAir XLite
Why is it better?

Compact

Lightweight

In a Hurry? Editors choice:
Therm-a-rest NeoAir XLite
Test Winner: Therm-a-rest NeoAir XLite
Researched Sources
12
Researched Sources
Reviews Considered
1.2k
Reviews Considered
Hours Researching
12
Hours Researching
Products Evaluated
15
Products Evaluated
Last Updated:
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By Jordan Coleiro:

This list of sleeping pads has been put together to show you the best researched and reviewed pads to allow you to get a good night rest and feel comfortable on your next camping trip. A sleeping pad to keep your eye on is the Therm-a-rest NeoAir XLite. We love this addition because it is highly rated, compact, lightweight, and durable.

Sorting Options
Use Value Insulation Style By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.3
Use
96%
Value
83%
Insulation
93%
Style
97%
Price Comparison Last Updated (17.04.19)
$143.95
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Use
95%
Value
82%
Insulation
94%
Style
93%
Price Comparison Last Updated (17.04.19)
$239.95
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Use
91%
Value
81%
Insulation
95%
Style
95%
Price Comparison Last Updated (17.04.19)
$229.95
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89
Use
93%
Value
83%
Insulation
88%
Style
92%
Price Comparison Last Updated (17.04.19)
$169.95
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Use
87%
Value
84%
Insulation
91%
Style
89%
Price Comparison Last Updated (17.04.19)
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.5
Use
89%
Value
81%
Insulation
90%
Style
90%
Price Comparison Last Updated (17.04.19)
$129.95
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Use
88%
Value
84%
Insulation
88%
Style
88%
Price Comparison Last Updated (17.04.19)
$79.96
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.3
Use
89%
Value
79%
Insulation
86%
Style
87%
Price Comparison Last Updated (17.04.19)
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Use
88%
Value
80%
Insulation
86%
Style
86%
Price Comparison Last Updated (17.04.19)
$219.95
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Use
84%
Value
84%
Insulation
85%
Style
83%
Price Comparison Last Updated (17.04.19)
$54.94
In Depth Review Top 10
  • Therm-a-rest NeoAir XLite
  • Therm-a-Rest NeoAir XTherm
  • Sea to Summit Comfort Plus
  • Nemo Tensor Field
  • REI AirRail 1.5
  • Sea to Summit UltraLight
  • Therm-a-Rest EvoLite Mattress
  • Exped SynMat Hyperlite
  • Big Agnes - Q Core SLX Sleeping Pad
  • Klymit Insulated Static V Lite
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Top Ten Sleeping Pads

1. Therm-a-rest NeoAir XLite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.3
Therm-a-rest NeoAir XLite
Use
96
Value
83
Insulation
93
Style
97
best offer for today
$143.95
Pros:

Compact

Lightweight

Cons:

Expensive

With its “reward” Amazon’s best choice, this Therm-a-rest Neo Air sleeping pad features a baffled structure which provides excellent stability and a great support to your body. It is produced using an advanced technology and its design speaks for itself.

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Insulation properties

Although the main reason for the pillowed structure of this sleeping pad is to provide comfort and support to your body, it is also providing extra insulation and isolation from the cold ground. In its manufacturing process advanced fabrics are being used for the production, one of them being nylon material which is responsible for its waterproof properties. It is promoted as a 3-season sleeping pad, although cold sleepers are not advised to use it in autumn on high altitudes. The insulation properties are provided by using the Core Matrix triangular construction design which minimized the heat loss of your body.

Weight

This is the most lightweight sleeping pad from the 3 season category. With its 1 pound, it is perfect for long backpacking trips and expeditions.

Size

Although this is not a mummy sleeping pad, it does not have a bulky design like most rectangular pads. It is comfortable enough for sleeping, yet compact enough for packing it into your backpack.

2. Therm-a-Rest NeoAir XTherm

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Therm-a-Rest NeoAir XTherm
Use
95
Value
82
Insulation
94
Style
93
best offer for today
$239.95
Pros:

Tall off the ground

High R-value

Cons:

Expensive

NeoAir XTherm, as the name suggests is an air pad that will provide you with comfort without you having to look for an even terrain to set it up. It has horizontal baffles allows you to sleep undisturbed from the rocks underneath you. It is the ideal choice if you are looking for a durable sleeping pad, though the price might deter some buyers.

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Comfort

The Therm-a-Rest NeoAir XTherm provides you 3,25 in elevation from the ground which means that the probability of you feeling the pine cones or rocks on the ground is significantly decreased. It is important to mention that the level of comfort significantly decreases if the pad is less inflated than its optimum capacity.

Weight

This is not a sleeping pad that is particularly lightweight. However, it is not in the heavy category neither. Nevertheless, if you are looking for a lightweight sleeping pad, take a look at our other suggestions such as the Sea to Summit Ultralight sleeping pad.

Warmth

The best part of the XTherm is its warmth. This is one of the warmest pads on the list with an R-value of 5.7. This pad will definitely keep you warm on those cold nights.

3. Sea to Summit Comfort Plus

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Sea to Summit Comfort Plus
Use
91
Value
81
Insulation
95
Style
95
best offer for today
$229.95
Pros:

Much more comfortable than competitive models

Warm

Offers great support

Cons:

Heavy

Sea to summit has indeed shown their skills with this sleeping pad. It is highly comfortable as the name suggests and its structure is unlike most models on the market. With an R-value of 5, it is ready to go in the mountains in the coldest weather conditions.

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Insulation

This is one of the few sleeping pads that are supported with sprung cells in order to provide your body a greater support and comfort. It is designed with 596 cells which guarantee that your body won’t bottom out into the pad and you will have a refreshing night’s sleep. It is an inflatable sleeping pad though, which means it is recommended that you pay a special attention on choosing the exact place where you are going to set it up. The pressure adjustment valve will allow that you wake up at the same elevation that you were when you fell asleep which is a pretty rare feature.

Inflation and deflation

The biggest problems when it comes to inflation and deflation are the bacteria that tend to grow inside the pad. However, this sleeping pad is treated with antimicrobial treatment which prevents such conditions.

Weight

When it comes to weight it is important that it is compared to the insulation rating. This particular sleeping bag has excellent weight to warmth ratios which makes it a perfect choice for backpacking in cold weather conditions.

Additional features

This Sea to Summit sleeping pad includes a repair kit in its package as well as a waterproof sack that is made from durable nylon material.

4. Nemo Tensor Field

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89
Nemo Tensor Field
Use
93
Value
83
Insulation
88
Style
92
best offer for today
$169.95
Pros:

Pretty lightweight

Warm

Great baffled construction

Cons:

Expensive

The Nemo Tensor is known for its thermal properties and the insulation is provides is making it the ideal choice for colder weather conditions and cold sleepers. The insulation type it uses is aluminized film and stratofiber which is not adding to the weight of the pad.

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Comfort

It is designed with a baffles construction and the fabric used in the production is a low stretch which creates a stable sleeping pad surface. It is not only stable enough so that you don’t sink in or comfortably roll around, but you could also put your elbows on it and they won’t end up touching the ground.

Durability

The material and the design of this sleeping pad make this sleeping pad pretty durable.
Although the product is not too cheap, you would end up using it for a long time, especially if you know how to take care of it.

5. REI AirRail 1.5

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Use
87
Value
84
Insulation
91
Style
89
best offer for today
Pros:

Pretty warm

Side rails

Great comfort

Cons:

Heavy

The AirRail is an inflatable sleeping pad that is stable, smooth and quite comfortable. However, its weight is not one of its top features it possesses. Nevertheless, if weight is not your main concern, it has some great features to offer.

Read more

Comfort

The comfort this sleeping pad provides is noticeably different from other models on this list. The reason for this is because it is about 3 inches larger in width than the usual 20-inch size.
It is designed with side rails in order to protect you from falling over it and ending up on the ground.

Weight

With its 26 ounces, it is not the lightest sleeping pad in the suggestion list. However, it is one of the warmest sleeping pads. Nevertheless, we don’t recommend it to be used in the summer. The warmth of the pad is due to its side rails which are reducing the air flow of cold air inside the pad, thus keeping you warmer.

Durability

The material used in the production process is a 75D polyester. The material is also making the pad less slippery which is quite nice. However, the density of the material is not more durable than other pads from this price range on the market.

6. Sea to Summit UltraLight

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.5
Sea to Summit UltraLight
Use
89
Value
81
Insulation
90
Style
90
best offer for today
$129.95
Pros:

Stable & comfortable

Dot welds design

Extra lightweight

Cons:

Does not maintain heat

As the name suggests, this Sea to Summit sleeping pad is the lightest option on the market, so if that is your focus, this would be the perfect choice for you. However, if you need a warm sleeping pad, then we suggest that you look through our other options.

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Comfort

The design of this sleeping pad is pretty specific and it is responsible for the comfort it provides. Instead of baffles, Sea to Summit uses dot weld construction which is taking care of the bouncing issue and the weak edge construction which is the most common issue in pads. This makes the pad extra supportive, therefore your night’s sleep would be quite comfortable. However, the same dots that provide its comfort, tend to collect dirt which is making maintenance quite difficult.

Inflation

The inflation process is pretty easy with this sleeping pad since the construction takes up most of the internal space. For this reason, fewer breaths are needed in order to blow the pad completely.

7. Therm-a-Rest EvoLite Mattress

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Therm-a-Rest EvoLite Mattress
Use
88
Value
84
Insulation
88
Style
88
best offer for today
$79.96
Pros:

Lightweight

Easily inflatable

Affordable price

Cons:

Pretty low R-value

The EvoLite pad is an inflatable sleeping pad that is very easy to inflate and it is comfortable as well. It comes at an affordable price and its surface is pretty smooth which increases its comfort. However, if your main focus in on the size of the sleeping pad, you might want to look through our other options since this one is a bit bulkier model.

Read more

Comfort

Even though air sleeping pads are usually the more comfortable option, this inflatable pad proves this wrong. It is the perfect combination of a semi-inflatable sleeping pad and an air pad and it features the best of both models. Although its design features strips in a horizontal line, the surface feels as a flat one when sleeping on it. It is also a rather stable sleeping pad.

Warmth

The R-value of the sleeping pad is 2.1 which means that it could withstand cold weather up to some degree. However, it is advertised as a 3 season sleeping pad which is good news for everyone except the cold sleepers who are advised to look through our warmer suggestions.

Weight

It weighs only 17 oz which makes it pretty light sleeping pad. However, if this is the main feature you are focusing, it is good to know that there are lighter options you could choose.

8. Exped SynMat Hyperlite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.3
Exped SynMat Hyperlite
Use
89
Value
79
Insulation
86
Style
87
best offer for today
more shops
Pros:

Very lightweight

More durable than nylon models

Comfortable for back sleepers

Cons:

Slow deflation process

Considering its weight, the feature set it possesses is a bit surprising. The design of the Exped sleeping pad is perfect for long expeditions and backpacking trips. It is made for ultralight backpackers that appreciate the support and comfort it provides.

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Support

The Hyperlite is a great alternative to self-inflating sleeping pads since it provides excellent support even on bumpy terrains. It is also pretty stable, which is ensured by its elevated surface that will increase its comfort. Even though this makes it perfect for back sleepers, side sleepers will not appreciate this feature so much.

Weight

With only 12 ounces on your back, the Hyperlite sleeping pad has a great warmth to weight ratio. In fact, this is the lightest full-length sleeping pad that you could find, providing this level of warmth and comfort.

Season

The Hyperlite has an R-value of 3.3 which classifies it in the 3 season sleeping pads. However, we would advise against taking it into the mountains in cold temperatures. The pad has an insulation made from synthetic fibers to both the bottom and the top which make it perfect for spring backpacking trips.

Durability

This sleeping pad is not a nylon one like most pads from this price range. This is the main reason why it made it to our list. Instead, it uses a 20D durable fabric which decreases the possibilities of damage. Even though a patching kit is included in the package, hopefully you will manage to go by without it.

9. Big Agnes - Q Core SLX Sleeping Pad

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Big Agnes - Q Core SLX Sleeping Pad
Use
88
Value
80
Insulation
86
Style
86
best offer for today
$219.95
Pros:

Soft surface, yet it offers great support

Extra durable

Repair kit included

Cons:

Expensive

The support the Big Agnes provides is more pillowy than other mattresses, but it is still quite comfortable for those of you who prefer sleeping on softer pads. It has quite a compact design and it won’t take too much space into your backpack. Its length is a bit shorter than regular, but the comfort it provides is maximized.

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Durability

The material used in the production process is much more durable than similar sleeping pad models, therefore the higher price.

Even though the material is a rip-stop fabric which is quite common, it is a bit thicker than most models, therefore its durability.

Additional features

Additional features include a repair kit which is necessary for your backpacking or camping trips. However, due to its durability, it is likely probably that you are going to need one.

10. Klymit Insulated Static V Lite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Klymit Insulated Static V Lite
Use
84
Value
84
Insulation
85
Style
83
best offer for today
$54.94
Pros:

Baffles provide greater warmth

Affordable price

Stable when inflated

Cons:

Not the toughest material

The Klymit sleeping pad is known for its insulation properties. While it is good enough to use in warm climates, it is the ideal choice for lower mountain temperatures. However, it requires that you take a good care of it since sharp objects and bumpy terrains are not the ideal environment for this sleeping pad.

Read more

Comfort

The feeling this sleeping bag provides while you are sleeping on it is unlike any other model on the market. It is specifically designed with side rails in order to increase the comfort. Sleeping on vertical rails feels not so comfortable and horizontal ones tend to collapse on the edges. For this reason, Klymit’s side rails provide the perfect level of comfort!

Weight

It weighs 19.6 ounces, which is a bit more than competitive options, but the R-value compensates for this fact.

Warmth

The R-value of this sleeping bag is 4.4 and it is good enough to make you feel comfortable in snowy weather conditions. It is interesting to mention that comparing to other sleeping pads with the same R-value, this one, tends to feel warmer. The reason for this is simple, yet impressive. The baffles are designed a bit deeper than competitive models, so when the sleeping bag lays on top of the pad it fills the baffles. This leads to trapping the warmth inside, therefore you feel warmer and more comfortable. It is a brilliant and simple technology for increasing the warmth properties which is used in this sleeping pad only.

Criteria Used for Evaluation

Use

Having a top-notch pad is important for many reasons. Even though comfort is in the top three reasons, it is not the most important one. A sleeping pad’s main role is to act as an isolator between you and the cold ground. Then why do you need a sleeping pad in summer? The truth is, even though the weather might make you think it’s a good idea that you hike in a swimming suit, the ground has a different temperature. The difference in the air temperature and the ground temperature could make you feel sore in the morning even though you were not cold during the night.

Value

Needless to say, more expensive products usually have more features, although there are exceptions. The prices vary from $30 to $300 dollars for a sleeping pad with the highest quality. This doesn’t mean that you should get the most expensive one unless you have the need to do so. Sleeping pads with high isolation properties are intended for adventurers going on high altitude exhibitions and backpackers who spend a lot of time sleeping on the ground. For the rest of you, a sleeping pad with a price range from $100 to $150 should get the job done. The final destination is also very important in the decision-making process. Rocks tend to be colder than softer terrains, therefore require a better isolation pad which means that the price will significantly increase.

Insulation

This is the first thing you should consider when looking for a sleeping pad or a sleeping bag. Even though most beginners are not familiar with the R-value of a sleeping pad, it is a feature that will provide you much greater comfort. R-value is a feature that becomes more important as the temperatures drop. However, if you are looking for summer sleeping pad only, feel free to ignore this value. R-value is the thermal resistance that your sleeping pad possesses. The bigger its resistance capacity, the greater is its ability to prevent the transfer of heat from the ground to your body. A sleeping pad with a higher R-value will have a bigger heat conduction resistance which will cause you to have a good and warm night’s sleep.

That said, if you are looking for summer sleeping pad, a R-value of 2 should be sufficient isolator from the ground. Most sleeping pads have R-value from 2-4 and they are promoted as 3 season pads. However, autumn on a mountain could feel as a winter on lower altitudes. For this reason, we recommend a higher R-value. Sleeping pads with R-values above 5 would be ideal for temperatures bellow the freezing point. They are even suitable for sleeping on ice or snow surfaces. Nevertheless cold sleepers are advised to choose a sleeping pad with a higher value in order to feel more comfortable.

Style

Sleeping pads come in two forms: foam sleeping pads and air pads. The comfort they both provide is pretty much at the same level, however foam sleeping pads are much lighter, therefore more suitable for longer backpacking trips. They are also being used for other purposes such as providing extra support for your back in case you are carrying a backpack without a frame. However, they are also bulkier than air pads and not as durable. Aid pads on the other side are more compact, which is the main reason why they are backpackers’ first choice. If you also prefer them over the foam pads make sure you bring with you a tape since they are known for their surprise punctures on the field.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
Value
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#2
Use
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#3
Insulation
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#4
Style
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What's Your R-Value?

The R-value of a sleeping pad is something that you are allowed to skip if you are only looking for a summer sleeping pad. However, as the temperatures drop, this value becomes more and more important. It is in fact, the level of insulation that your sleeping pad is able to provide to your body. A sleeping pad’s main purpose is to act as an isolator between you and the cold ground. Even though the temperature outside might be extremely hot, the ground is much colder than the air temperature. In order to protect your body from being directly connected to a cold source all night, and wake up with a cold or with stiffness in the morning, we are using sleeping pads. However, the level of isolation of a sleeping pad varies. Some are only able to maintain your body temperature, while others have higher insulation properties and it is able to keep your body warmer. In the “Criteria used for the evaluation” section, you have pointers on which R-value to choose according to the weather conditions of your backpacking or camping destination.

However, if the manufacturer has not stated this value, this means that the sleeping pad has not been tested and the isolation and insulation level it provides are unknown. We are advising against such purchases since they are not considered reliable products.

Other Factors to Consider

Durability

Every backpacker should be prepared for unexpected surprises on his trip. After all, it is why you are carrying all that gear on your back. A repair kit that will fix a puncture is a great idea for your backpacking gear.

That said, keep in mind that most punctures happen because of sharp objects underneath the pad. For this reason, it is always advised that you quickly scan the terrain for sharp objects before setting it up. Even so, be prepared that these things happen because of multiple reasons, so a repair kit will save you the trouble of sleeping on the cold ground. Most sleeping pads, that are with high quality, come with repair kits. However, if yours doesn’t have one, we recommend that you order it immediately.

Size

When it comes to dimensions of the sleeping pad it is very similar to choosing a mattress. For a better nights sleep you need proper support for your body and its main pressure points. If you are a back sleeper, those pressure points include the waist area, upper back and neck. For side sleepers, it is crucial that their sleeping pad provides support in the shoulders and hips. By doing so, a sleeping bad will feel more comfortable and your sleep quality will increase.

Another important thing to mention is that if you are already investing in a sleeping pad with a decent quality, let it be a full-length sleeping pad. Believe it or not, some weight-conscious backpackers prefer to get extra short sleeping pads that are supporting their torso only and leaving their legs without proper isolation from the ground. Even though the warmth is not the only issue here, sleeping with your legs at a lower level than your torso might cause lower back issues. For this reason, we advise against these sleeping pads.

This brings us to the next point – support of your arms. If you are a side sleeper, a regular size sleeping pad should be enough for your body to fit in. However, if you are a back sleeper, you might need a larger or wider sleeping pad. When looking for the perfect dimension for you, make sure you include your arms as well since sleeping with your arms on the ground is never a pleasant experience. Nevertheless, you don’t want to get a wider sleeping pad that your own body size since it will also be heavier. It is similar to carrying something in your backpack that you know that you are not going to use.

Portability

Packing is a necessary part of every backpacking trip. However, as many of you may already know, it is not as fun as you’d think. Some sleeping pads are easier to unpack and set them up, but they will take some time packing them. In this part, the foal sleeping pads have the absolute advantage. Air sleeping pads on the other side must be fully packed inside the backpack, otherwise you are risking a puncture.

Frequently Asked Questions

q: What size of a sleeping pad do I need?
a:

Choosing a sleeping pad for the first time requires a lot of research or a lot of useful advises. We are providing the second option of explaining how to choose the right size for your sleeping pad. The size of a sleeping pad is something that you decide by your personal preference. For instance, there are full-length sleeping pads and half-length pads. The shorter ones support only your torso and your legs are left outside the pad and the ground is their support system. Although this is not too horrible because it allows you to minimize the weight, full-length sleeping pads are much more comfortable. The shortened ones are designed in a way that leaves your legs on a lower elevation than your torso and this could cause stiffness in the morning. So, for those of you who suffer from back and neck issue, this type of sleeping pad is to be avoided.

If you do decide to go at a minimum length then make sure your hips are on the pad. However, for colder weather, we recommend that you make sure your feet and legs are insulated as well. The typical length of a full-length sleeping pad is around 78 inches and the shortened ones are around 47 inches. As for the width of the sleeping pad, it is standard and it is around 20 inches. However, there are wider sleeping pads for bigger people or the restless sleepers who tend to roll around in their sleep.

q: What is the best thickness for a sleeping pad to still be comfortable?
a:

People tend to look for thicker sleeping pads because they believe it will provide them more insulation and comfort. Even though they are right about the comfort, the insulation is something that does not depend on the thickness of the sleeping pad. If your sleeping pad is firm, it will prevent the middle part of it to bottom out while you are sleeping. This will provide better support for your spine, therefore, you will wake up without any back pain or feeling of exhaustion. However, what’s more important than this is the structure of the sleeping pad. The structure will make some parts of your body to sink in the pad, or it could make you feel as though you were sleeping on your home mattress. A nice sleeping pad structure combined with a high-quality mattress could indeed deceive your body into thinking it is sleeping at home.

q: How to find a proper place for setting up the sleeping pad?
a:

Knowing how to choose the right place for setting up your sleeping pad could increase the durability of the product itself. It could also increase the comfort of your night’s sleep which is why this is an important question. We are all aware that placing it on sharp objects could cause damage to the sleeping pad. However, you should also know that even small and not so sharp rocks could cause you a great discomfort and you could feel it through the sleeping pad. You should also avoid uneven terrains since not all sleeping pads have a high level of stability. It is also advised to avoid terrains covered with grass since it is usually a place with high humidity that could lower the insulation properties of the pad.

According to all this, the best place for setting up a sleeping pad would be on an even surface, free from rocks and pine cones and away from grass.

q: Why do I need to use a sleeping pad?
a:

Using a sleeping pad is usually optional. However, there are advantages and disadvantages that you will experience no matter which choice you make. For instance sleeping in nature without a sleeping pad could decrease the weight of your load. However, it will also make your sleep much less comfortable and you could get cold. For the summer, you could even survive without a sleeping pad. However, when the temperatures drop, you will need an isolation pad and you will need a good one. If you intend on sleeping on snow or ice, carrying a sleeping pad with you might become a life of death situation.

That said, without a sleeping pad, you will end up sweating and shivering at the same time. For this reason, we advise that you sacrifice a bit and pick a pad with good quality if you haven’t already. After you try using it once, we doubt that you are going to leave it at home and sleep on the ground. And this tells you everything you need to know.

Sources

  1. Mike Gliffin, How to Choose Sleeping Pads, Jul 11, 2018