to top 10 table

Best Salomon Running Shoes

last updated Oct 08, 2019

If you are an avid runner, then you most likely have come across the Salomon brand. You’ll definitely want to check out their running shoes before you hit the trails this summer. Salomon’s popularity stems from the brand’s consistent ability to produce high-quality products, including the best running shoes for trail adventures. If you are on the hunt for a great pair of running shoes for trail running this summer, you will want to check out our list below of the top ten Salomon running shoes on the market. We know it can be overwhelming looking through all the styles and making a choice as to which shoes will best fit your needs and running style, and that’s why we did the research and listed the top ten.

In a Hurry? The test winner after 17 hrs of research

icon
Speedcross 4
98/100 our score
Comfort
98
Fit
99
Traction
98
Durability
97
Speedcross 4
Why is it better?

Solid traction

Durably built for multiple off-road terrains

Very lightweight

In a Hurry? Editors choice:
Speedcross 4
Test Winner: Speedcross 4
Amazon Link
Researched Sources
13
Researched Sources
Reviews Considered
2.4k
Reviews Considered
Hours Researching
17
Hours Researching
Products Evaluated
16
Products Evaluated
Last Updated:
Sami Kritz
By Sami Kritz:

A favorite to many, it can be difficult to choose which Salomon running shoe is right for you. Our newest additions to the list include the Amphib 2, The XA Elevate, and the Sense Ride. Additionally, we have updated the criteria section and each product review. Deciding which shoe best fits your lifestyle just got easier.

Sorting Options
Comfort Fit Traction Durability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98
Comfort
98 %
Fit
99 %
Traction
98 %
Durability
97 %
Price Comparison Last Updated (14.12.19)
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Comfort
96 %
Fit
95 %
Traction
96 %
Durability
95 %
Price Comparison Last Updated (14.12.19)
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Comfort
94 %
Fit
93 %
Traction
94 %
Durability
94 %
Price Comparison Last Updated (14.12.19)
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Comfort
94 %
Fit
95 %
Traction
93 %
Durability
90 %
Price Comparison Last Updated (14.12.19)
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.5
Comfort
92 %
Fit
92 %
Traction
91 %
Durability
91 %
Price Comparison Last Updated (14.12.19)
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.3
Comfort
92 %
Fit
94 %
Traction
90 %
Durability
89 %
Price Comparison Last Updated (14.12.19)
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Comfort
91 %
Fit
90 %
Traction
91 %
Durability
90 %
Price Comparison Last Updated (14.12.19)
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Comfort
88 %
Fit
87 %
Traction
88 %
Durability
88 %
Price Comparison Last Updated (14.12.19)
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.3
Comfort
82 %
Fit
83 %
Traction
82 %
Durability
82 %
Price Comparison Last Updated (14.12.19)
Amazon Link
$140.00
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
Comfort
78 %
Fit
79 %
Traction
79 %
Durability
80 %
Price Comparison Last Updated (14.12.19)

Top 10 Picks

1. Speedcross 4

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98
Speedcross 4
Amazon Link
Comfort
98
Fit
99
Traction
98
Durability
97
best offer for today
more shops
Pros:

Solid traction

Durably built for multiple off-road terrains

Very lightweight

Cons:

Could be more breathable

If you are looking for a good, comfortable shoe that’s easy-to-use and can keep you going strong running on the trails for hours, then you might want to consider Salomon’s Speedcross 4 Running Shoes. This particular style of running shoes from Salomon has become very popular on the market because of their comfort level and great traction.

Read more

Comfort
Salomon’s Speedcross 4 Running Shoes offer excellent comfort. The interior mesh of Salomon’s Speedcross 4 Running Shoes are made with anti-debris mesh, which helps repel dirt and trail debris off the shoes as you run. Salomon’s Speedcross 4 Running Shoes also come in a variety of colors and styles for good fashion and include an Endofit inner sleeve inside the shoe which helps provide comfort and shock absorption. Also, it comes with Sensifit overlays inside of the shoe which add extra support and stability.

Fit
There have only been a handful of reviewers who feel the shoes run small. For the most part, they seem to fit true to size. The new model of these shoes is designed to be more lightweight than previous versions of this shoe. They weigh only 10.0-ounces. Also, the shoes are very easy to get on and off, since they are made with Salomon’s Quicklace system, making them an efficient pair of shoes.

Traction
The aggressive traction of these shoes is made by Contagrip. The specialized design will help you handle snow, mud, ice, or other wet conditions with relative ease.

Durability
As you could guess from the shoe that has taken the number one spot on our list, this shoe has proven its durability time and time again. No matter the abuse or terrain, the Speedcross 4 is ready for it.

2. Sense Ride

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Sense Ride
Amazon Link
Comfort
96
Fit
95
Traction
96
Durability
95
best offer for today
more shops
Pros:

Comfortable

Well-cushioned

Decent breathability

Great color options

Cons:

The toe box is tight on some

The Sense Ride is a versatile running shoe that provides optimal energy return and keeps you going for longer. The integrated cushioning systems, the Ortholit insert, and the Endofit internal sleeve provide a great fit and support system.

Read more

Comfort
The EnergyCell+ cushioning system in these shoes not only provide optimal comfort, but it also helps to propel you forward to your next step. Having this extra little push from your shoes can keep you running for longer than you thought possible. To further ensure this fact, the shoes are lightweight, at only 10-ounces. The upper of the shoe is made from comfortable and breathable stretch mesh with a padded collar. To add even more cushion and comfort, there is a removable Ortholit footbed insert.

Fit
It really is difficult to get everyone to agree, right? With that being said, almost everyone agrees that these shoes fit true to size. The EndoFit internal sleeve hugs the foot and provides support in all the right places. For extra support, the Profeel Film provides extra structural support as it adapts to your movements. The drop of these shoes are about average, at 8mm. If you are a runner who needs extra stabilization or overpronates, the Sense Ride is a great option. Additionally, the Quicklace system is comfortable and easy to use. You can adjust the shoes quickly and easily with one-pull adjustments.

Traction
Like many Salomon running shoes, the outsole of the Sense Ride is made from Wet Traction Contragrip. This sole is great for most terrains, wet or dry, flat or rocky. The Sense Ride is a great shoe for long or short runs, walks, or hikes.

Durability
Adding on to the great durability of the sole, the dense toe bumper also protects the shoe and your foot. The water-resistant mesh upper is surprisingly resistant to abrasions. Also, the Vibe technology increases shock absorption, allowing the shoes to keep their shape for a longer period of time.

3. S-Lab Speed 2

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
S-Lab Speed 2
Amazon Link
Comfort
94
Fit
93
Traction
94
Durability
94
best offer for today
more shops
Pros:

Quick lacing system

Decent flexibility

Exceptional traction

Cons:

They tend to run a bit large

Salomon’s S-Lab Speed Trail Running Shoe is made for up-tempo runners who love hitting the trails with plenty of speed and comfort at their feet. These shoes are made to help runners move more quickly, and have many features and benefits that boost performance while you run.

Read more

Comfort
These shoes don’t just look good- they feel good too. Designed with Salomon’s quick lacing system, these shoes are easy to get on and off. Plus, they are designed to keep trail debris and dirt out of your shoe, which helps add a lot of comfort and security to your run.

Fit
These shoes are also designed with great forefront flexibility and combined with the excellent traction system, these shoes make it very easy to run well. Also, these shoes contain the Endofit and Sensifit technologies that help make them fit well for better performance.

Traction
Salomon’s S-Lab Speed Trail Running Shoe is made with plenty of traction to handle rough, wet terrains, and also provides a secure fit and a lot of comfort with it's cushioning and stability. Designed with Contragrip Technology for traction and grip, these shoes can handle just about any terrain, no matter how wet they get.

Durability
As mentioned, the Contragrip outsole is designed to take on almost anything. Additionally, the toe bumper and breathable mesh upper is surprisingly abrasion-resistant. To further ensure durability, the Kevlar laces are strong and provide a great fit.

4. XA Elevate

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
XA Elevate
Amazon Link
Comfort
94
Fit
95
Traction
93
Durability
90
best offer for today
more shops
Pros:

Great for technical terrain

Available in a Gore-Tex version

Sensifit support system holds the foot in place

Cons:

The firm midsole isn't ideal for road running

If the XA Elevate sounds familiar, you may recognize it as an elevated version of the XA Pro. While keeping the same protection and durability, the XA Elevate has shed a few ounces. Due to the firm midsole, we recommend this shoe more for technical trails and less for road running.

Read more

Comfort
When sliding your foot into this shoe, you’ll be pleased to meet your old friend from Salomon, the Ortholite memory foam sock liner. This liner provides a cradled and cushioned feel that Salomon is well known for. These shoes feature less cushioning than some of our other options and they have an 8mm drop. Topped with breathable mesh, you won’t find your feet overheating or sweating. The Quicklace pull system makes adjusting the 10.4-ounce shoes a breeze.

Fit
Hidden under the mesh upper is the Sensifit support system. This system cradles the foot and prevents it from moving from side to side as you run over uneven and unknown terrains. To better enhance the overall fit, the advanced chassis system at the back of the shoe locks your heel in place. This is especially helpful during long and technical descents.

Traction
Again, we are met with the Wet Traction Contragrip. This is a great sole that provides traction over many different terrains. The midsole is slightly firmer than usual, making this a great shoe for technical terrain.

Durability
Aside from the durable sole of the shoe, there are other stand out feature in this shoe as well. The TPU rock plate in the midsole protects your foot from roots and rocks but doesn’t affect your foot’s natural flexibility and movements. The toe cap at the front of the shoe adds an extra layer of protection from roots and rocks. If you are looking to make this shoe even more durable and weather-resistant, it is also available in a Gore-Tex version.

5. Sonic Aero

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.5
Sonic Aero
Amazon Link
Comfort
92
Fit
92
Traction
91
Durability
91
best offer for today
more shops
Amazon Link
$69.48
Pros:

Springy response

Breathable upper

Comfortable fit

Cons:

They seem to run small

If you enjoy quick runs when you train and short distance runs, then you’ll love the lightweight Salomon Sonic Aero Trail Running Shoe, which creates a solid heel to toe transition and provides plenty of traction and protection for your feet. You’ll get a lot of stability and support if you decide to buy these shoes, which can help boost your performance on the trails.

Read more

Comfort
The upper of Salomon’s Sonic Aero Trail Running Shoes are made to be very breathable, giving you an excellent ventilation system that can help your feet stay dry and cool as you run.

Fit
Salomon’s Sonic Aero Trail Running Shoes are made to be both lightweight and responsive, so they are flexible and move with you, making sure you have plenty of freedom of motion. Also, the cushioning system in this shoe makes them feel springy, which can help boost your running skills as you move.

Traction
The shoe provides an excellent grip that helps with traction and support as you move.

Durability
Salomon’s Sonic Aero Trail Running Shoes come in a variety of style and color options, meaning you’ll both look good and feel good in these shoes. Built to be long-lasting, you’ll get a lot of use out of these comfortable shoes that will help you perform better on the trails.

6. Amphib 2

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.3
Amphib 2
Amazon Link
Comfort
92
Fit
94
Traction
90
Durability
89
best offer for today
more shops
Pros:

Great breathability and drainage

Good energy return

Ideal for multiple terrains

Cons:

Very snug fit

No matter what you come across on the trail, you’ll be ready for it with the Amphib 2. The name gives away the fact that this is a great option for running on dry land, as well as through water. The Wet Traction grip allows you to run with confidence through many different terrains.

Read more

Comfort
Similar to what we have seen in other Salomon shoes, the Amphib 2 also features EnergyCell+ technology doubled with the dual-density EVA foam midsole gives us a comfortable shoe with amazing energy return. This shoe also features an OS tendon that stretches and flexes with each heel to toe transition, providing great stability. To provide breathability and rapid dry-out, there is plenty of mesh panels and drainage windows built into the shoe as well.

Fit
The Endofit sock liner not only fits like a dream but also prevents your foot from sliding from side to side within the shoe. The Sensifit overlays provide great stability and really pulls the whole shoe together. The asymmetrical Kevlar Quicklace system makes it easy for you to quickly adjust the laces with a pull. It has been said that these shoes fit quite snugly. However, when running in and out of the water, that may just be what you need.

Traction
You guessed it. Especially with a name like Amphib, how could this shoe not incorporate Wet Traction Contragrip. The lugs are specially placed to provide impressive traction on wet, dry, paved, and uneven surfaces.

Durability
There is a synthetic toe cap built into these shoes to protect your toes and the shoes from roots and rocks on the trail. Even though it’s covered in mesh, the upper is surprisingly abrasion-resistant.

7. Sense Pulse

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Sense Pulse
Amazon Link
Comfort
91
Fit
90
Traction
91
Durability
90
best offer for today
more shops
Pros:

Lots of cushioning

Solid grip on intended surfaces

Cons:

A bit heavier than expected

For runners who want a lot of extra cushion and support from a neutral running shoe, you’ll get the cushioning you probably want with the Salomon Sense Pulse Trail Running Shoe. These shoes are designed to handle road and trail runs well, and are made with plenty of versatility.

Read more

Comfort
Salomon’s Sense Pulse Trail Running Shoes provides runners with ample amounts of cushioning on the inside while including a breathable upper mesh that helps ventilate air out as you sweat. Plus, the ventilation system also features a quick-drying system that will help your feet feel comfortable throughout your run.

Fit
Salomon’s Sense Pulse Trail Running Shoes feature the easy one pull lacing system, which makes it very easy to get the shoes on and take them off. These shoes offer the Sensifit overlay system as well, which helps the shoes fit better around your feet, boosting your running performance.

Traction
These shoes also offer a lot of traction while you run, and work well on different types of terrain. You’ll also feel the ground better since these shoes bring plenty of durability and flexibility to your runs as well.

Durability
For the most part, these shoes have proven to be quite durable. However, the sole of the shoe is fairly soft and causes a bit of concern.

8. Speedtrak

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Speedtrak
Amazon Link
Comfort
88
Fit
87
Traction
88
Durability
88
best offer for today
more shops
Pros:

Impressive traction and grip system

Very durable

Versatile

Cons:

The toe box on the shoe is a bit narrow

Salomon’s Speedtrak Trail Running Shoe resembles the Fellraiser shoe described above and is a very popular choice for running on a variety of terrains, including obstacle courses. Salomon’s Speedtrak Trail Running Shoes are made with an impressive traction system, can handle muddy or difficult surfaces while outdoors, and are made to be long-lasting.

Read more

Comfort
The Salomon Speedtrak Trail Running Shoe comes made with a breathable mesh material that allows the shoes to ventilate, keeping your feet dry. These shoes feature a quick-drying system that will help you keep going even if you find your feet sweating often.

Fit
Salomon’s Speedtrak Trail Running Shoes are also made to keep dirt and debris out of your shoes as you run, creating a more comfortable fit and feel. Plus, they also feature the Quicklace system that allows you to easily get these shoes on and take them off.

Traction
These shoes feature hardcore multi-directional lugs to provide the grip you’ll need on the tricky surfaces you might encounter as you run.

Durability
While these shoes are on the more expensive side, they are a very popular choice amongst runners that feel these shoes give you more than what you’ve paid for, making them a great investment since they are durable and will last for quite some time.

9. Wings Flyte 2

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.3
Wings Flyte 2
Amazon Link
Comfort
82
Fit
83
Traction
82
Durability
82
best offer for today
more shops
Amazon Link
$140.00
Pros:

Excellent traction

Easy to fit and remove

Versatile on various surfaces

Cons:

A bit stiff

Salomon’s Wings Flyte 2 Trail Running Shoes are a popular option for trail runners since these shoes provide great performance and efficiency while still offering a lot of functionality that’s made for running. These shoes are designed to feel comfortable over long periods of time and will help boost your running performance on the trails.

Read more

Comfort
Salomon’s Wings Flyte 2 Trail Running Shoes are made for providing comfort on long runs and have an underfoot cushioning system that absorbs shock and provides stability and support while you move.

Fit
Also, these shoes come with the Quicklace System, so they are very easy to get on and take off, and also make it easy to adjust the fit on the shoe.

Traction
The Salomon Wings Flyte 2 Trail Running Shoes perform well on concrete as well as trails and are a very versatile shoe. There are efficient outsole gripping lugs on this shoe that help add stability and traction on a wide variety of surfaces.

Durability
Salomon’s Wings Flyte 2 Trail Running shoes also come in a variety of colors and styles, help to give you fashion alongside performance. Also, the durability is quite good, and the shoes do a great job of handling mud and other wet surfaces while you run.

10. S-Lab Sense 6

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
S-Lab Sense 6
Amazon Link
Comfort
78
Fit
79
Traction
79
Durability
80
best offer for today
more shops
Pros:

Light-weight

Neutral

Durable

Cons:

Dig deeper, pay more but it's worth the investment in the longer term

A shoe with an unquestionably attractive silhouette design and much appreciated by runners because the overall construction is light-weight. Feedback on this shoe is conclusive, it is comfortable, even for long runs on challenging surfaces. The first feature to notice is the awesome design of the shoe is vividly attractive, the weight of the shoe is light for a trail shoe and you can really slam on the steam while enjoying a high level of cushioned comfort for challenging short or long runs.

Read more

Comfort
Right from the very first moment you put on the shoe the first benefit is the weight, the construction is durable and nicely light, foot security and protection are present to a level wanted by trail runners. The cushion factor works well for long-distance running and the surface grip has a killer performance on all surfaces, a lovely comfortable wide toe area in the forefoot section of the shoe allowing lot's of space for flexing our toes while we run.

Fit
Foot security is enhanced through the sturdy fast lace-up mechanism and the shoe gives very satisfactory durability. The lace-up system is runner-friendly, quick to secure and also contributes solidly towards the stability of the shoe. The Shoe is a well-engineered neutral runner, with an appropriate low drop, performs for trail or competitive running, it weighs in at a solidly comfortable 7.7- ounces.

Traction
The gripping capability is impressively reliable and works equally well on most surfaces.

Durability
Durability is evident and consistent with what we expect from a trail shoe, the cushion level factors in as impressive for all distances and even at a competitive level.

Criteria Used for Evaluation

Comfort

A shoe’s upper can be identified as the area of the shoe found above the sole and includes the areas running from heel to toe, the tongue, and the fabric used on the shoe. Many uppers today are made to hold your foot in place while protecting the feet from shock and abrasions as well as keeping out dirt while ventilating the feet so that sweat can escape from the shoe. While it can be difficult to make a shoe that effectively does all of this, and sometimes the manufacturer will sacrifice some elements for other elements, their trail running shoes typically focus on providing all of these benefits to you.

Another popular feature often found in most running shoes is the seamless upper, which adds a level of comfort to the running shoes since it helps cut back on rubbing and skin irritation. While most uppers advertised as seamless are never fully without seams, what you do get when you find seams is a higher-quality fabric that reduces skin irritation and rubbing. If you do find seams inside the shoe, Salomon still makes these seams so well that they are frictionless and don’t rub. Also, seamless shoes hug and fit the foot better, helping to keep out debris and dust as you hit the trails, also providing an extra element of comfort and protection.

Many, although not all, styles of their shoes are made to be seamless and help add a bonus to your protection and comfort. Whether or not you really need seamless shoes is again a matter of personal preference, but it does help to try a few on to see how they feel in comparison to shoes that are not seamless. If you notice a difference that could boost your performance, it might be worth it to spend a few more dollars on shoes without seams, as long as those shoes fit your budget.

Fit

The fit of a running shoe will tell you a lot about the shoe. A wide toe-box allows for full splay and the perfect amount of arch support can really help you go the extra mile. We investigated the ins and outs of every shoe to let you know where it might rub, where it provides extra comforts, and how the sizing runs. Even though you would expect a line of running shoes from the same manufacturer to be more or less sized similarly, that isn't always the case. Depending on the fabrics used, some shoes have a bit more stretch and forgiveness.

Traction

Outsoles on shoes are the piece of rubber you’ll find at the bottom of the shoe that hits the running surface every time you step down, and because of their consistent impact with terrain, they are an important part of any shoe as far as traction and comfort are concerned. Many shoes designed by manufacturers including Salomon make shoes with hardcore lugs nowadays, which helps improve traction and grip on softer surfaces and harder surfaces, making the shoes able to handle the more versatile terrain. Some shoes have lugs that are spaced apart farther, and this helps create traction as you run on mud and other wet surfaces. Shoes that combine these features together usually provide the best traction—like what you’ll find on the Salomon Speedcross shoe.

If you know you’ll be running on muddy surfaces, then you want shoes that have lugs that are widely spaced apart. Also, if you want something that can handle the road and the trail, then shoes with hardcore, sticky lugs will help you tackle both types of terrain better. Once you know where you’ll be running and the types of terrain you are likely to encounter, you’ll be able to more easily make a decision about the type of outsoles you need. Most outsoles made by Salomon offer these better-quality features, so it should be easy to factor that into your choice.

Durability

Salomon has a pretty good reputation for the durability of their running shoes, but that's something that we still like to look at case by case. With such a wide variety of shapes, materials, and traction systems, each shoe has its own strengths and weaknesses. To determine the overall durability of a shoe, we looked into the details of the shoe and then cross-checked its strengths with the customer reviews. In the reviews, you'll find real people from all over who are putting in miles and testing the shoes true durabilities. Depending on how often you run, and even on the terrain, a shoe that would last one person five years, may only survive one season with another.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
#1
ico Comfort
Rate This Criteria as Most Important
#2
ico Fit
Rate This Criteria as Most Important
#3
ico Traction
Rate This Criteria as Most Important
#4
ico Durability
Rate This Criteria as Most Important
expert tips icon
Grip

Trail shoes are typically made for harsher surfaces and have a solid outsole that includes sticky rubber and larger lugs to help you better grip a variety of surfaces, including difficult ones like mud and snow. Some trail shoes come with rock plates found in the midsole areas, or extra padding, and either one of these features can help protect the underside of your foot from vibrations since they are designed to absorb the shock. Also, since your feet can get wet depending on the surfaces you hit, a lot of trail running shoes are made with uppers that ventilate well and can dry easily or repel water. Plus, trail running shoes are made to be breathable so your feet won’t overheat or rub and create blisters as you sweat. Since trail running shoes are made to handle the trails, they are also quite durable and will last longer than a basic shoe will while providing you with better performance.

Maximalist Designs

Most of these styles don’t focus on heel-toe drop features, but most have a very high stack height because you’ll get a lot of foam and cushioning between your foot and the ground. Shoes made with the maximalist design are usually intended for very long runs, or long races, or people who have experienced injuries and want fewer vibrations as they run to help assist their bodies. While these shoes do provide plenty of cushioning, they also tend to be heavier than any other shoe style mentioned above. However, they do provide plenty of stability and support and will help assist injured runners or those runners who are planning very long-distance runs.

Other Factors to Consider

Flexibility

Low-profile shoes are popular because they are made to be lightweight and still come with a low heel-toe drop that runs from 0mm to 6 mm. Low-profile shoes typically also feature low stack heights, so that you’ll have to cushion but it will be made out of less material so that your foot stays closer to the ground. These shoes don’t typically feature a lot of underfoot protection because they focus on creating a more natural feel, but there is a benefit with less protection. You’ll get a natural feel and actually feel the ground as you run, promoting greater flexibility while you land on your forefeet as you run.

These shoes reflect a similar philosophy as barefoot shoes, but typically feature more protection and cushioning so that you get a natural running feel with some protection. Many runners and racers prefer shoes that are low-profile because they have protection and support and can still feel the trail well.

Drop

Zero drop shoes are becoming increasingly popular as a feature for running shoes, but means you’ll be sacrificing some level of comfort and cushioning that comes with the shoes. Shoes made with a zero drop means that the shoes have a 0mm heel-toe drop that helps create that barefoot feel, and also makes the runner feel the trail more. Most shoes made with a zero drop don’t offer maximum cushioning, don’t absorb shock as well, and will make you feel some vibrations as you run. Runners that prefer these types of shoes wind up giving up some cushioning and stability features, but again, that is a choice that is up to the runner. It’s also important to note that shoes with zero drops are not typically as popular as those that are more traditional with cushioning.

While zero drop shoes sacrifice elements of cushioning and shock absorption, on the other end of the spectrum, shoes with maximum cushioning offer ample levels of this, but still, aren’t as popular as more traditional shoe styles. People that prefer a lot of cushioning typically need it to combat injuries or deal with long-distance running, but aside from that, these types of shoes tend to weigh more and feel stiff. So, with maximum cushioning, you’ll be giving up other elements of the shoe—mostly the flexibility, and a decent feel for the trail as you run.

Frequently Asked Questions

q: Should I look at a pair of Salomon shoes that are waterproof?

a:

When looking at a pair of Salomon running shoes, most likely you will be taking them trail running and if you have run on trails before you know they can have a lot of puddles, streams, or other small obstacles that you will not find on a paved road. That is why when looking at purchasing a pair of Salomon running shoes, having a waterproof pair is always a smart option as it will provide your shoes with the extra protection and help you to feel comfortable without any irritations from leaked water that penetrates the shoes.

q: How do I make sure I get the correct size?

a:

The best advice when looking at getting the proper size of running shoes is to go in a store and try them on to ensure they fit comfortably, but we know in the twenty-first century with online ordering, not everyone has this option. So the best thing to do is take the sizing from your old shoes as a reference and also look at the online size chart most websites offer to ensure you get the perfect fit.

q: Who are the Salomon company?

a:

The Salomon company started in 1947 in France and have been supplying sports equipment since then. The company started by making ski blades and slowly mastered manufacturing a variety of sports equipment. With their history and experience in manufacturing running shoes and other sports equipment, it is no surprise that they are one of the most popular brands on the market today.

q: How do I pick the right pair of Salomon Running Shoes for trail running?

a:

When you’re trying to select the best Salomon Running Shoes for trail running, there are a few things you’ll need to consider and you’ll have to be honest in the way you assess and measure these factors. One thing you can do is to start reading the various online reviews posted about the different types of Salomon running shoes, and try to narrow your list down based on what’s being said about the performance and features on the various running shoes. After that, you can also visit a local shoe store and try on the different types of shoes to feel which ones fit better.

As you try to assess what you need to get out of your new pair of Salomon Running Shoes, you’ll want to consider what you’ll be using the shoes for, and where you will be running. Also, think about your skill level—if you are just starting out and are new to running, you’ll want to factor that into your decision. However, if you aren’t, then you’ll probably know more about what you want to select. You also want to think about the terrain and weather where you’ll be running, and the comfort level you need. If you have any injuries or irritations, then you’ll want to consider shoes with more cushioning.

q: Why do I need trail running shoes?

a:

Purchasing shoes that are specific to trail running is a fairly new concept, evolving just two decades ago, so most people did not grow up with these options to buy when they run to hit the trails. Although people still did amazing things years ago without these types of shoes, and these feats are still possible today, if you do plan on hitting the trails often and they’ll be your major running surface, then you’ll get a better experience with a pair of trail running shoes. Your better experience will come because trail running shoes are made to help your feet and legs stay comfortable as you run and provide the traction you need for basic running surfaces, and all of these factors combined into a shoe can boost your running performance significantly.

After all, who doesn’t want to perform better if all it takes is a better pair of shoes designed for hitting the trails? Getting a good pair of trail running shoes for hitting the trails is comparable to buying the right types of skis for the type of skiing you plan to do. If you like to do backcountry skiing, you don’t want skis that can only work well on groomed trails. If you want to do well while you are running, you’ll be better off with your performance if you buy a pair of shoes that’s meant for the activity you plan to perform.

Sources

  1. Laura Lopez, 39 best Salomon running shoes, Blog
  2. Guru, Salomon Running Shoes Reviews, Running Shoes Blog
  3. MICHAEL CHARBONEAU, The 9 Best Salomon Running Shoes, Runner's World
  4. Admin, 10 Best Salomon Running Shoes for Women for 2019, Buying Guide