Best Running Shoes For Plantar Fasciitis
If you are a runner, you may have or know someone who suffers from plantar fasciitis. If you are familiar with plantar fasciitis then you know that it can be a great obstacle to overcome if you enjoy to run or hike in your free time. If you are not familiar with plantar fasciitis it can cause a great deal of pain in the heel of a runner. Trying to overcome this is quite tough, but I am here to tell you that there may be some help. There is a whole line of shoes for individuals with plantar fasciitis, and these shoes actually can help cut down the pain that a runner will experience while running, which will get you back to doing what you love.
Now you may think, “I would love to get back to running and not being set back by the pain I ensure from plantar fasciitis but I do not know where I would start when looking for the proper shoes to give me the support I will need”. Well, I am here to tell you that we have done the research and listed the top ten running shoes for plantar fasciitis and why they made the list. I know there are many options on the market for plantar fasciitis but hopefully, we have narrowed down your search to find you the perfect pair and get you back out doing what you love!
- Hoka One One Clifton 4
- Ideal stability
- Asics Gel Kayano 24
- Very stable
- Brooks Glycerin 15
- Responsive bounceback
10 Best Running Shoes For Plantar Fasciitis
Hoka One One Clifton 4
Features: This shoe comes with a nice design that looks great, and it is a fashionable shoe overall. You also get a wide midsole which provides a lot of cushioning and support, and also helps to absorb shock while you are on the go. With a durable frame as well, you’ll get your feet positioned properly as you run so that you won’t have to experience pain while you run. You’ll get plenty of heel support, too, and the great thing is that you’ll experience far less pain.
Durability: Hoka One One’s Clifton 4 Running Shoes come with a lot of durability built into the design. First, these shoes have high-quality materials packed into their design, which helps make them resist abrasions and tears while you are out on the trails. You also get a very strong, rubber outsole that helps protect the rest of the shoe from wearing out quickly. They’ll bring you plenty of cushioning and support on your runs, and you’ll be able to use them for a long time. That means you’re getting a durable product.
Value: Hoka One One’s Clifton 4 Running Shoe offer a cost-effective option if you don’t have a lot of money to spend on a good pair of shoes to help you out with your foot pain. They come at a price that won’t burn a hole in your pocket book, and are also designed with high-quality materials and a great design that makes them very durable. That means you’ll get plenty of use out of them before you need to replace them, and you’ll save money in the long run.
- More support bottom of the foot
- May be heavier than Clifton models in the past
ASICS Gel-Kayano 24
Features: ASICS Men's Gel-Kayano 24 Running-Shoes offers a lot of breathability and ventilation so that your feet won’t overheat and you won’t soak in your own sweat. Also, you’ll get a nice, bouncy gel cushioning system that might seem thin but is very compressed to give you what you need. Also, you’ll get a durable rubber outsole that can absorb impact well and keep your feet feeling great. You won’t have to worry about pain with these shoes.
Durability: ASICS Gel-Kayano 24 Running-Shoes come with a lot of high-quality materials packed into a well-designed shoe that is built to last. The outer area of the shoes are made to resist abrasions and tears with ease, so that you’ll get a lot of use out of them. You’ll also get a lot of nice shock absorption from their soles that will keep your feet feeling great, but the durable rubber soles also help to protect the shoes and make them last. So, you’ll get plenty of use out of these shoes.
Value: ASICS Gel-Kayano 24 Running-Shoes come with an affordable price tag which makes them a nice option if you are shopping on a budget. You’ll get a quality pair of shoes that can give you the cushioning and impact absorption you’ll need when you are on the trails to stay pain free. Plus, these shoes offer a lot of durability in their design so you’ll be able to use them for some time. You’ll get a nice shoe that performs reliably, and is worth its price tag.
- Very stable
- Many style options
- Some say the heel of the shoe, still causes pain do to its design
Brooks Glycerin 15
Features: These shoes feature a nice ventilation system with a mesh upper that allows your feet to breathe. That means you’ll never feel like your feet are overheating while you are out on your runs. Also, you’ll get shoes with a lot of durability and effective cushioning that will help cut back on pain and keep you running on the trails for longer. With a lot of style in the design and several color options, you’ll love the fashion and functionality packed into these shoes.
Durability: Brooks Glycerin 15 Running Shoes come with a lot of durability packed into their design. With high-quality materials and a nice look to them, you’ll get a pair of stylish shoes that is built to last and will provide you ample amounts of comfort and cushioning to help reduce pain. These shoes feature durable rubber soles that help protect the shoes from excessive wear and tear. So, you’ll be able to use these shoes for a long time with plenty of reliability.
Value: Brooks Glycerin 15 Running Shoes come with a cost effective price tag, which makes them a good choice if you need a pair of high-quality shoes and you don’t want to spend too much money. With these shoes, you’ll get a great cushioning system that will help keep you pain free and allow you to enjoy more runs. You’ll also get plenty of durability with this product, so you’ll be able to use these shoes for a long time before you’ll need to worry about replacing them.
- Very flexabile
- Softer feel on the foot
- Not as breathable as the other shoes on the list
Hoka One One Bondi 5
Features: These shoes are designed to be very breathable and lightweight. They have a synthetic and mesh upper that helps keep the ventilation going so that your feet will never feel like they are overheating. Also, you’ll get a molded Ortholite footbed for extra support, and a wider fit with a larger toe box for more comfort. There is a lot of comfort and durability in this design that should keep you going strong and help you remain pain-free on your runs.
Durability: Hoka One One’s Bondi 5 Running Shoe comes with a lot of high-quality materials packed into this well-designed shoe. These shoes feature a thick rubber outsole that helps provide plenty of protection to the rest of the shoe, meaning the shoe won’t wear out quickly. Also, the outside of the shoe is designed to resist abrasions and tears while you run. So, you’ll have this pair of shoes for a long time, and you’ll get plenty of reliability out of them. Considering their great cushioning system, that makes them a nice product.
Value: Hoka One One’s Bondi 5 Running Shoe comes with an affordable price tag, which means that even if you are shopping on a budget, you can afford these shoes. You’ll get a great pair of well-cushioned shoes that will keep you running without pain so you don’t need to sit out for days. Also, you’ll get a lot of durability packed into this long-lasting shoe, so you’ll get plenty of use out of these shoes for the money.
- Durable shoe
- Great support and cushion
- More expensive then other shoes on our list
Brooks Transcend 4
Features: These shoes offer a lot of nice features that make them very durable and also will bring you the protective cushioning you need to assist you with any pain. You’ll get a synthetic mesh upper that is designed to breathe very well, so you’ll get a lot of ventilation in the design. You’ll also get seamless construction so you won’t have to worry about excess rubbing or pressure points. The padded tongue and wrap around cushioning at the top also help to make these shoes feel great.
Durability: Brooks Transcend 4 Running Shoes packs a lot of high-quality materials as well as a nice overall design to make this a very durable product. You’ll get a well-designed upper that is strong and can resist abrasions while you are out running. Also, the strong rubber outsole helps to absorb shock and also cuts back on any excessive wear and tear problems on the shoe. So, you’ll get plenty of reliable support and cushioning when you purchase this product, and you’ll be able to use this product for a long time.
Value: Brooks Transcend 4 Running Shoes come with an affordable price tag, and offer you a lot of cushioning, comfort and support for the money. You’ll get a nice, durable pair of shoes that features a lot of built-in protection and support so that your feet won’t experience terrible pain, and you won’t have to miss any days on the trails. Also, you’ll get some excellent impact absorption here, and a very reliable shoe that is built to last.
- Excellent comfort
- Excellent support
- Excellent stability
- Not as durable as other shoes on our list
Hoka One One Gaviota
Features: You’ll get a bevy of great features with this shoe, since they include arch-wings for superior mid-foot support. That helps to give you the foot correction angle you’ll need to keep down any pain. Also, the rubber soles are designed to absorb shock well, and you’ll get a lot of assistance from the Molded Ortholite Sockliner placed in the cushioning system. We like the padding and excellent features that make this a high-quality shoe.
Durability: Hoka One One’s Gaviota Running Shoes are made with a lot of durability in their design, and come with a lot of high-quality materials. You’ll get a solid outer on this shoe that is made to resist tears and abrasions on the trails. Also, these shoes come with a rubber sole that helps protect the shoe and extends the life span of the shoe. You’ll get plenty of use out of these shoes, and a lot of cushioning and support as well.
Value: Hoka One One’s Gaviota Running Shoes come with an affordable price tag that make them a great product if you are shopping on a budget. You won’t drain your bank account if you buy these, and you’ll get plenty of use out of them for what they offer. With their excellent cushioning system, you’ll feel less pain, and you will get long-lasting reliable support as well.
- Very stable
- Excellent cushioning
- Can feel more narrow on the foot
New Balance 1080v8 Fresh Foam
Features: We like the nice breathable upper on these shoes, which provides plenty of breathability and ventilation for increased comfort. Also, there is a nice padded system that will conform to your foot and hold your feet in place for the perfect fit. You’ll get shoes that offer a durable blown rubber outsole to make this a long-lasting product that will perform reliably on the trails for a long time. Plus, your feet will feel great, and you won’t need to worry about that frustrating pain.
Durability: New Balance’s 1080v8 Fresh Foam Running Shoes offer you a lot of durability and comfort packed into a well-designed pair of shoes. These shoes come with a lot of high-quality materials packed into them, including a blown rubber outsole that helps protect the rest of the shoe from excessive wear and tear while you run. You’ll get a pair of solid shoes that can resists abrasions while you are on the go, and that are built to last for a very long time. So, you’ll get a lot of use out of this product.
Value: New Balance’s 1080v8 Fresh Foam Running Shoes are designed to be inexpensive and cost-effective, so they are a nice product if you are trying to save a bit of money with your purchase. You’ll get all the cushioning you need to keep you pain free so that you don’t miss any of your runs. Also, you’ll get a pair of shoes that is built to last, and that will be very reliable on the trails. Since you won’t have to worry about replacing your shoes for some time, you’ll get plenty of reliable support and protection as you run.
- Foam midsole cushion
- Some find the flexability to be too much
ASICS Gel Nimbus 20
Features: These shoes give you a lot of great features that will help keep your feet happy and you running as much as you want. The mesh upper is very breathable, so you’ll get plenty of comfort and ventilation with these shoes. With a design that will cradle your foot and conform to it, you’ll get the perfect fit and plenty of cushioning. Also, you’ll get a nice midsole that features a gel cushioning system to give your feet the padding and protection they’ll need.
Durability: ASICS Gel Nimbus 20 Running Shoes pack a lot of durability into the design of these shoes. You get high-quality materials and a strong upper that can resist abrasions while you are out on your runs. Also, these shoes come with a durable rubber outsole that help absorb impact, but also make these shoes very strong. The rubber sole prevents the shoes from wearing out quickly, so you’ll be able to use these shoes for a long time. You’ll get a great product to relieve your pain which will also bring you a lot of reliability.
Value: ASICS Gel Nimbus 20 Running Shoes come with a nice price tag that makes them a cost effective option if you are shopping on a budget. They offer you a nice design with plenty of cushioning and shock absorption so that you won’t have to miss any runs or experience excessive pain. Also, their design makes them quite durable as well, so you’ll be able to utilize these shoes for a long time. That makes them a very nice value purchase.
- Lightweight flytefoam
- Excellent cushioning
- Extra support than some of the shoes on our list
- Some find this show to narrow at the toes
Saucony Hurricane ISO 3
Features: These shoes offer a lot of great features in their design. First, you get a wide selection of colors to choose from so that you get a style choice that you like. Also, you’ll get a shoe that offers a nice ventilation system and can breathe very well, so your feet will stay dry even while you are active. The cushioning system combined with the shock absorption will give you all the comfort you need.
Durability: Saucony’s Triumph ISO 4 Running Shoes come packed with high-quality materials and a nice design that makes these shoes very durable. You’ll get a strong upper that can resist abrasions on the trails, and you’ll also get a solid rubber sole that absorbs impact well. Those soles also help to protect the rest of the shoe from wearing down quickly. The interior of the shoe is made out of quality cushioning so you’ll feel great, and you’ll get long-lasting, reliable performance with these shoes.
Value: Saucony’s Triumph ISO 4 Running Shoes come with an affordable price tag, and are a great option if you are shopping on a budget. Since they do bring you a great cushioning system to help cut back on pain, you’ll also get great shock-absorption from the sole on these shoes. Plus, the comfort design and shock-absorption on the soles helps to make this a long-lasting, durable shoe. So, you’ll get plenty of use out of these shoes before you’ll need to worry about replacing them.
- Cushioning is distributed more evenly
- Morphs to the foot
- Great control
- Some find the heel to wide
Saucony Triumph ISO 4
Features: These shoes offer a lot of nice features that pack them with durability and stability. The upper also features a nice mesh ventilation system which will give you plenty of breathability as you run. You also get a nice midsole that will support your arch and keep you comfortable on all of your runs.
Durability: Saucony’s Triumph ISO 4 Running Shoes come with a durable design that features a lot of high-quality materials in it. You’ll get a nice outer area of the shoe that is designed to resist abrasions and trails while you are on the go. Also, the rubber sole on these shoes is made to help absorb shock, which helps provide more foot protection as well and matches well with the cushioning in the shoe. Aside from that, the sole adds a lot of durability to the shoes for long-lasting use.
Value: Saucony’s Triumph ISO 4 Running Shoes are priced affordable, and make a nice product option if you are shopping on a budget. You’ll get plenty of use and durability with these shoes, and they will also offer you a lot of reliable performance. You won’t need to worry about replacing them any time soon, which means they are a good value product.
- Some find the shoe to be a bit tight and not as flexible
The Main Things We Looked At When Searching For The Best
Comfort is probably the most important feature to consider if you experience any pain when you run. We provided several products here that are made with great comfort and cushioning systems to help prevent pain, so make sure you review your choices and understand what would help you best. If you aren’t sure, you can always go to the store and try some shoes on.
This one is super important when it comes to plantar fasciitis. The proper support aids in dealing with the pain, but more importantly, helps provide a stable platform required to keep from worsening the condition. Shoes that provide adequate support for this particular condition can make a huge difference preventing more pain and possible injury. So for this specific range of shoes, support is a huge factor.
Durability becomes important whenever you are purchasing a product like this because you want to make sure you buy something that will last you for a while. We took a look at the durability of each of the products on our list.
Value is important, and we considered the price tag of the shoe, how durable it was, and the other features it offered.
One More Thing To Think About
When you are looking around for a pair of shoes to help you with your plantar fasciitis, you need to make sure you understand what size your feet will be compared to the brand you are interested in buying. The fit is so important here to get the right protection especially if you experience pain. You can opt to measure your foot yourself or go see a professional to get a measurement. Or, simply go to the store and try on some shoes to get the right fit.
Q: I am shopping on a budget and want to make sure I’ll get the cushioning I need. Will I have any problems buying more affordable shoes?
Not if you stick to our list. You can’t really totally cheap out here and you do need to stick with a reliable brand name, but plenty of the products on our list are affordable and have great cushioning designs.
Q: Do I need to make sure my shoes have a good ventilation system?
Yes, it is important. You’ll sweat a lot as you run and since you don’t want moisture to build up in your shoes because that can make your feet rub, ventilation will help keep your feet dry.
Q: If I am shopping on a budget, will I wind up with a less durable shoe?
Again, if you stick to our product list, that shouldn’t happen. We provided a lot of options in shoes that are both affordable and durable.
Q: How much cushioning do I really need?
That can depend on a lot of things, including personal preference. Some cushioning systems are more compressed, too, so they look thinner but still have plenty of padding. So, this is something you might want to play around with and figure out.
Q: How important are rubber soles to the durability of my shoes?
They are very important. Strong rubber soles will help extend the life of your shoes because they’ll provide extra protection for your runs.
Q: Can I still get stylish shoes even if I need foot protection?
Yes. Some of the products we listed give you a lot of style and color options, so you’ll stay fashionable.
Now that we have looked into a solution for an avid runner that suffers from plantar fasciitis, and what the top ten running shoes are of 2018, you should now have an idea of the features and comfort that works best for you to get you back out and running again. Plantar fasciitis can be a painful syndrome and it stops many people from getting out and not only enjoying running but also prevents them from exploring the outdoors as well. So find a pair of running shoes that work best for you and don’t let plantar fasciitis stop you from exploring!
- Best Running Shoes for Plantar Fasciitis , Informatiional Running Website, Oct 07, 2017 ,