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Best Running Shoes for Overpronation

last updated Dec 06, 2018

Pushing your body into shape through running can create issues like fatigue or muscle soreness, and for some who have foot problems and love to run, it can be difficult for them to hit the trails daily if they are experiencing pain. Overpronation is one major issue many people experience with their feet, and that can produce excess stress on the knees, lower legs, and feet. If you know you are experiencing overpronation, then the best solution to that problem is to purchase some overpronation running shoes made to help you with that issue. You’ll be able to combat the pain and fatigue, and create better balance and stability as you run.

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By Melissa Coleiro:

This buying guide for running shoes for overpronation has been put together to show you the best researched and reviewed products to help you create better balance and stability as you run. A running shoe for overpronation we recommend to check out is the Saucony Omni 14. We love this running shoe because it is very supportive and is flexible.

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1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.5
Comfort
98%
Durability
97%
Fit
98%
Features
97%
Price Comparison Last Updated (13.12.18)
$79.90
$129.95
Best Deal
2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Comfort
96%
Durability
95%
Fit
97%
Features
97%
Price Comparison Last Updated (13.12.18)
3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.8
Comfort
96%
Durability
96%
Fit
95%
Features
96%
Price Comparison Last Updated (13.12.18)
$96.99
$149.95
Best Deal
4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.3
Comfort
94%
Durability
94%
Fit
93%
Features
92%
Price Comparison Last Updated (13.12.18)
$119.95
Best Deal
$120.00
5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
Comfort
91%
Durability
91%
Features
94%
Price Comparison Last Updated (13.12.18)
$115.00
$119.95
Best Deal
$124.95
Best Deal
6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.7
Comfort
90%
Durability
91%
Features
91%
Price Comparison Last Updated (13.12.18)
7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.3
Comfort
89%
Durability
90%
Fit
90%
Features
88%
Price Comparison Last Updated (13.12.18)
8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Comfort
88%
Durability
87%
Fit
88%
Features
85%
Price Comparison Last Updated (13.12.18)
$114.95
$114.95
Best Deal
9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Comfort
88%
Durability
85%
Fit
83%
Features
84%
Price Comparison Last Updated (13.12.18)
10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.5
Comfort
79%
Durability
80%
Fit
79%
Features
80%
Price Comparison Last Updated (13.12.18)
In Depth Review Top 10
  • Saucony Omni 14
  • Asics GT2000 5
  • Brooks Beast 14
  • Saucony Guide 9
  • Nike Lunarglide 7
  • ASICS Gel Foundation 12
  • Mizuno Wave Inspire 13
  • New Balance 870v4
  • Nike Air Zoom Structure 20
  • ASICS GT 1000 6
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions

Top 10 Picks

1. Saucony Omni 14

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.5
Saucony Omni 14
Comfort
98
Durability
97
Fit
98
Features
97
best offer for today
more shops
$79.90
$129.95
Best deal
Pros:

Very comfortable

Nice cushioning

Flexible

Supportive

Cons:

Only three color options

Saucony’s Omni 14 Running Shoes are designed to help overpronation in the feet, and have a lot of built-in support and comfort that will keep you running and free from pain. This shoe was developed to help control your pronation, and in essence, it also is a very smooth running shoe that responds well to all types of terrain. Designed with some key comfort features, our favorite thing about this shoe is its PowerGrid Midsole, which is designed to absorb shock as you run and take away the stress from impacts. You’ll feel far less fatigue and muscle soreness, and you’ll be able to accomplish all of your daily runs with this shoe.

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Comfort:

The Saucony Omni has quite a few comfort features, but our favorite is its inclusion of the PowerGrid midsole. That midsole is designed to provide extremely effective shock absorption, so you won’t feel any impact and your joints and feet will both feel great. You also get a strong cushioning system built inside of this shoe that features seamless heel-to-toe movement. There is EVA in the midfoot area as well to better help control overpronation and provide a very easy run.

Features:

One of the reasons why this shoe is so popular is because it gives you all the support and stability you need without sacrificing flexibility. Some of the features in this shoe include iBR (injection blown rubber) to help with better cushioning. You’ll also get a breathable mesh for great ventilation and breathability, so you’ll never need to worry about your feet overheating. Also, this shoe comes with a ComfortLite Sockliner which is designed to help take stress off of your feet.

Durability:

The iBR outsole pads on this shoe help to not only reduce the impact on the feet and provide more cushioning, but they also make the shoe very durable. The outsole pads help to take the abuse away from the shoe, and since they are so well designed, they increase the life of the shoe. So, you’ll be able to use these shoes for a very long time and get a lot of durability with them.

Value:

These shoes are priced in the average range, so they aren’t overly expensive and they also aren’t cheap. However, they do come with a lot of durability designed into them, so they will last for some time. That makes them a great investment, especially considering how comfortable your feet will feel daily as you run.

2. Asics GT2000 5

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Asics GT2000 5
Comfort
96
Durability
95
Fit
97
Features
97
best offer for today
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Pros:
  • Dual cushioning system

  • Great shock absorption

  • Reduces fatigue and pain

  • Lots of stability

Cons:
  • Only three color and style options

  • Narrow upper might feel small to some

Asics made their GT2000 5 Running Shoes with a nice support system that does a great job of bringing down overpronation and preventing both fatigue and pain. If you are just starting out running, this is a great beginner’s show, but it still works well for the more experienced with overpronation because of its stability, cushioning, and support. It features a Gel cushioning system that does a great job of reducing shock, and it also helps to give you the support you need. With their lightweight, durable design, you’ll love using these shoes on your runs.

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Comfort:

The GT 2000 is built for comfort, and you get a nice design to help with that here. There is a Gel cushioning system in both the Forefoot and rearfoot which helps to absorb shock and also reduced the impact on your joints and muscles. The midsole is made with FluidRide technology, and that means it is very lightweight but offers a lot of cushioning and easily bounces back in place. Plus, these shoes breathe and ventilate well, so you’ll never need to worry about your feet overheating.

Features:

The GT 2000 comes with several features that make it a great running shoe. It features I.G.S. (Impact Guide System) technology, and that helps make your running stride feel more natural. You also get the Dynamic DuoMax support system with this shoe, and that provides runners with plenty of stability and support while, at the same time, reducing overpronation. These shoes also have a heel clutching system which uses an external heel counter to hold onto the back part of your foot for more support.

Durability:

This shoe comes with a stitch-down toecap, and that not only helps add stability and support, but it also enhances the durability of the shoe by protecting the outsole and extending the life of the shoe. Also, the cushioning support system is designed to bounce back and recover, and that also makes the shoe very long lasting. You’ll be able to use these shoes for some time, and you’ll get a lot of wonderful technology that will provide you with the comfort and stability you need to overcome your overpronation.

Value:

These shoes are moderately priced, so they are a good value deal for what they offer. You’ll get a long-lasting shoe that provides enough comfort and stability to keep you feeling great on all of your runs. By feeling great, you’ll be happy to put these shoes on each time you run.

3. Brooks Beast 14

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.8
Brooks Beast 14
Comfort
96
Durability
96
Fit
95
Features
96
best offer for today
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$96.99
$149.95
Best deal
Pros:

Nice rubber outsole

Great comfort for severe overpronation

Good shock absorption

Nice technology

Cons:

Only three color and style options

Expensive

Brooks created their Beast 14 Running Shoes to help with severe overpronation, and these shoes offer a lot of support, safety from impact, and motion control that makes them easy to run in. With these shoes, you’ll get assistance with severe overpronation as well as great arch support. These shoes also feature a very comfortable cushioning system and will give you all you need to continue your long distance runs as much as you want to accomplish them.

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Comfort:

Brooks’ Beast 14 Running Shoes offer a lot of nice comfort features that will help keep your legs and feet feeling great even if you suffer from severe overpronation. First, you’ll get the BioMoGo DNA midsole inside these shoes, which is designed to conform to your foot and give you the perfect fit and level of support. That cushioning system features a gel design for extra stability. Also, you get the Turned Density midsole for more custom support.

Features:

These shoes offer a nice variety of features that help provide the support and relief you’ll need to keep going on your runs. You’ll get the Progressive Diagonal Rollbar, which helps keep feet with severe overpronation in a better position. You’ll also get plenty of arch support to help balance out your feet. These shoes also come with a mesh upper that provides you with a lot of ventilation and breathability and helps make the shoe more comfortable. You’ll also get Flextra rubber in the front area of the foot which makes these shoes very flexible.

Durability:

The Flextra rubber designed into the forefoot area of this shoe is there not only to help with flexibility, but it also extends the life of the shoe. You get a strong rubber outsole as well, and that will keep the shoe away from anything that could damage it. These shoes are built to last, and you’ll get quite a bit of use out of them before you’ll need to worry about replacing them.

Value:

These shoes come with a higher price tag than some of the other options on our list. However, for that price, you get a very durable, well-designed shoe. The shoes will also bring you exceptional comfort and a lot of help especially if you have severe overpronation, so they are still a worthwhile investment.

4. Saucony Guide 9

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.3
Saucony Guide 9
Comfort
94
Durability
94
Fit
93
Features
92
best offer for today
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$120.00
$119.95
Best deal
Pros:
  • Lots of cushioning

  • Great breathability

  • Good shock absorption

  • Durable

Cons:
  • Sizes can run small

     

Saucony’s Guide 9 Running Shoes are designed to help overpronators with a lot of versatility, stability, and comfort. These shoes can be used for a wide variety of activities, including running, walking, or training. You can use them at the gym as well as on the trails, and they’ll give you all the support and comfort you need to make your feet and legs feel great even if you suffer from overpronation. These shoes are great for running, but they’ll provide you with the versatility you might want and need if you enjoy doing other workouts as well.

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Comfort:

Saucony’s Guide 9 Running Shoes offers a lot of built-in comfort that can do a lot to reduce the fatigue and pain of overpronation on your legs and feet. You’ll get a shoe that features a medial midfoot post, and that helps to cut back overpronation in your feet and lets. Also, you’ll get an open mesh upper that is designed for a lot of ventilation and breathability, which means your feet will never overheat and you won’t need to worry about feeling like you are soaking in your own sweat. This shoe also features a ComfortLite Sockliner that is designed to help reduce pressure points on your foot.

Features:

You’ll get a lot of great features with this shoe that will make your legs and feet feel better as you run. These shoes come with an Everrun topsole that has modern materials designed into it, creating a great cushioning system. Also, you get iBR, injection blown rubber, for better cushioning and responsiveness. These shoes also come with Tri-Flex outsoles, which help reduce the strain of overpronation.

Durability:

The Tri-Flex outsoles designed into these shoes help balance out the problem of overpronation while helping with propulsion, but they also help to add durability to the shoe. With the rubber outsoles on these shoes, you get a great cushioning and shock absorption system that is also designed to increase the life of the shoe. So, you won’t have to worry about replacing these shoes for some time.

Value:

These shoes are moderately priced, so they won’t cost you too much, but they aren’t on the cheap end of things, either. However, consider their durable design, you’ll get a lot of use out of these shoes. Plus, with the comfort and support you’ll experience, you’ll feel great on all of your runs.

5. Nike Lunarglide 7

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
Nike Lunarglide 7
Comfort
91
Durability
91
Features
94
best offer for today
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$115.00
$119.95
Best deal
$124.95
Best deal
Pros:
  • Nice cushioning

  • Great rubber outsole

  • Good impact protection

  • Durable

Cons:
  • Can run small

  • Expensive

Nike’s Lunarglide 7 Running Shoes offer you a lightweight design to help out with overpronation. You’ll get an excellent Lunarlon cushioning system designed into your shoes that offers you a lot of comfort and cushioning. You’ll also get plenty of shock absorption features since these shoes come with a crash pad to reduce impact on your feet and legs as you run. Since these shoes are very light and offer plenty of cushioning, they are great for runners that enjoy long distance runs and can keep you going strong all day long.

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Comfort:

Nike’s Lunarglide 7 Running Shoes bring you a very well-designed shoe that is manufactured with a lot of comfort in mind. These shoes have a very light Lunarlon cushioning system, which helps keep the foot in place and also provides the padding you’ll need to feel great. Also, you get a crash pad feature to help absorb shock and reduce impact as you run, and that way you’ll feel far less pain and fatigue. These shoes also offer plenty of breathability so you won’t have to worry about your feet overheating as you run.

Features:

You’ll get a lot of great features designed into these shoes, including a dense medial midsole which is made to assist you with overpronation. You’ll also get a TPU heel counter to keep your heel in place as you run, giving you a great fit. The upper is made to be seamless so it won’t rub, and also offers a lot of flexibility along with the stability and support you’ll need. You also get a nice BRS 1000 carbon rubber outsole.

Durability:

Since these shoes feature a BRS 1000 carbon rubber outsole to help cushion impact, they are also very durable. The rubber outsole is very strong and helps take away any abuse from the shoe, making these shoes very long lasting. You’ll be able to wear these shoes for a long period of time before you’ll need to worry about replacing them.

Value:

These shoes do run on the more expensive end of the price spectrum, but they still offer you a great value. Since these shoes are built for durability, you’ll be able to utilize them for a long time and you’ll get a lot of use out of them. Also, they provide a nice amount of comfort and support for runners that really need it.

6. ASICS Gel Foundation 12

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.7
ASICS Gel Foundation 12
Comfort
90
Durability
91
Features
91
best offer for today
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Pros:
  • Lots of comfort

  • Good cushioning

  • Excellent support and stability

  • Durable

Cons:
  • Only three colors and styles

  • Heavy

ASICS designed their Gel Foundation 12 Running Shoes to give you plenty of motion control if you have severe overpronation, and enough stability and cushioning to keep your feet going. You get a nice gel cushioning system with these shoes that helps to add a nice amount of comfort to your runs, and also helps to absorb impact to protect your feet and legs. You’ll get plenty of padding and cushioning to help you out on your runs, and you’ll feel a lot less pain and fatigue.

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Comfort:

ASICS Gel Foundation 12 Running Shoes offer a nice gel cushioning system featured on both the forefoot area and the rearfoot areas of the shoe. This gel cushioning system helps to cradle the feet while also absorbing shock so that you’ll experience far less pain and fatigue. Also, you’ll get a nice SPEVA midsole with these shoes that will help the cushioning system bounce back as you run so that the padding stays in great shape. You’ll get a great pair of shoes that help to add comfort and stability as you run. Also, these shoes are very breathable and come with a nice ventilation system.

Features:

These shoes come with a lot of nice features designed into them that will help you stabilize your overpronation. You’ll get Guidance Line Midsole Technology which helps straighten out your gait and keep your feet away from overpronation. Also, you get an Impact Guide System to help with transitions and shock absorption. These shoes also come with the Dynamic DuoMax support system for extra stability and support while you are on the go.

Durability:

These shoes offer a lot of support and stability and are on the heavier end of the spectrum. They feature strong rubber outsoles that help keep the shoes in great shape and increase the lifespan of the shoe while you run. Plus, these shoes are built to last, and you’ll get a lot of use out of them as you run.

Value:

These shoes are priced moderately and fall in the average price range. Since they are durable and well-designed, you’ll have them for a long time, and that makes them a great investment. Also, you’ll love how great your legs and feet feel when you run, and that is certainly worth the money.

7. Mizuno Wave Inspire 13

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.3
Mizuno Wave Inspire 13
Comfort
89
Durability
90
Fit
90
Features
88
best offer for today
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Pros:
  • Comfortable

  • Lightweight

  • Lots of stability and support

  • Double wave technology

Cons:
  • Shoes can run small

  • Expensive

     

Mizuno’s Wave Inspire 13 Running Shoes are made for people with either overpronation or flat feet, providing you plenty of cushioning and protection so you can complete your runs and workouts without experiencing pain and fatigue. You get shoes that are quite versatile, and you can use them either to run or train and complete your workouts in the gym. These shoes are made to help decrease the issues created by overpronation and flat feet and offer a light of arch support. Plus, these shoes are also lightweight and stable, which make them very comfortable to wear.

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Comfort:

Mizuno’s Wave Inspire 13 Running Shoes will bring you a lot of comfort to help the pain and fatigue that comes with overpronation and flat feet. You’ll get a nice pair of versatile shoes you can use to train or run in, and they bring you a lot of padding and shock absorption. These shoes come with U4iC Strobel boards that help absorb shock and impact as you run and train, making your legs and feet feel better. With double weave technology manufactured into the shoe, you also get a lot of cushioning and support while you are on the go.

Features:

These shoes come with a bevy of great features that you’ll love if you want more comfort and less pain from overpronation or flat feet while you run or train. You’ll get a lightweight shoe that has both u4iC Strobel boards for impact protection, and double fan wave technology for a nice cushioning system. Plus, the uppers on these shoes are very breathable, so you’ll get nice ventilation and you’ll never have to worry about feeling like your feet are soaking in sweat as you run.

Durability:

These shoes are designed to be very durable, and their U4iC technology, which helps absorb impact, also helps to increase the lifespan of the shoe. This technology is made to be very durable and makes the shoe last for some time. You won’t have to worry about replacing these shoes, and you should be able to utilize them easily.

Value:

These shoes run on the expensive end of the spectrum, but they do give you a lot for the price. You’ll get a lot of durability in this shoe, which is built to last and will provide you with a lot of protection. Plus, both your legs and feet will feel great after you use these shoes, and you won’t have to worry about pain or fatigue.

8. New Balance 870v4

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
New Balance 870v4
Comfort
88
Durability
87
Fit
88
Features
85
best offer for today
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$114.95
$114.95
Best deal
Pros:
  • Very breathable

  • Nice cushioning

  • Great shock absorption

  • Comfortable

  • Durable

Cons:
  • Only three color and style options

New Balance’s 870v4 Running Shoe are manufactured to help people with both overpronation and flat feet so that they can continue running with ease, and experience less pain and fatigue. These shoes have ABZORB crash pad technology built into them, which means they provide effective shock absorption and protection from impacts while you are on the go. You’ll get a lot of cushioning as well, and a nice, padded tongue with an inner lining that feels soft to the touch. These shoes are lightweight and flexible and offer a lot of comfort and support for your runs.

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Comfort:

New Balance’s 870v4 Running Shoes come with a nice, comfortable design that will help you with both flat feet and overpronation. First, they feature ABZORB crash pad technology, which provides more cushioning in the shoe to absorb impact and help absorb shock. That way, your joints, and muscles will feel great while you are on the go. You also get a soft liner and a nice, REVlite midsole that helps make the shoes very lightweight. You also get a breathable mesh upper with these shoes so you won’t need to worry about your feet feeling like they are overheating.

Features:

These shoes come with a lot of great features that are designed to assist runners that have either flat feet or overpronation problems. The ABZORB crash pad technology that provides cushioning and shock absorption make these shoes very comfortable. Also, you’ll get a padded tongue and a lining that is soft to the touch for extra comfort. The REVlite midsole makes these shoes lightweight and very responsive as well.

Durability:

You’ll get plenty of durability with these shoes since they come with a strong blown rubber outsole. The rubber outsole is designed by Ndurance rubber and adds durability to the shoe because they prevent wear and tear. That makes the shoes very long lasting, and you won’t need to worry about a new pair of shoes for a while when you purchase these.

Value:

These shoes are priced affordably, which makes them a nice value purchase. Considering the offer a lot of durability and will last for some time, you won’t need to worry about replacing them for a while. Also, you’ll get plenty of protection and comfort so that you won’t feel fatigue or any pain if you struggle with foot problems.

9. Nike Air Zoom Structure 20

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Nike Air Zoom Structure 20
Comfort
88
Durability
85
Fit
83
Features
84
best offer for today
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Pros:
  • Durable

  • Nice cushioning

  • Great shock absorption

  • Nice stride

Cons:
  • Can run small

  • Expensive

Nike’s Air Zoom Structure 20 Running Shoe comes from a well-known brand that has a great reputation for making excellent sports equipment, including running shoes. These shoes have a nice design to them that make them versatile for both training and running. The arch support designed into these shoes helps to balance out overpronation and also helps with flat feet. You’ll get a nice midsole with a lot of density and padding, and a shoe with enough cushioning to help you keep going and avoid impact and shock.

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Comfort:

Nike’s Air Zoom Structure 20 Running Shoe offers a lot of great comfort features that can really assist those with overpronation and flat feet. You’ll get a versatile training and running shoe that has great arch support to help straighten out any overpronation. Also, the midsole offers more density than most running shoes, giving a lot of cushioning that can absorb impacts and cut back on pain and fatigue. Also, you’ll get a lot of breathability with these shoes, which means you’ll like the ventilation and you won’t need to worry about your feet feeling like they are overheating.

Features:

These Nike shoes come with a lot of great features that are manufactured into the shoes to help you out with both flat feet and overpronation. Along with the excellent cushioning and shock absorption, you’ll get shoes that have laces featuring Flywire cables that will help you create the right fit. Also, you’ll get a nice, solid waffle outsole for great traction and a better, more even, balanced stride when you run. They also have rubber crash rails that help to absorb impact.

Durability:

The way Nike designed these shoes means they will bring you a lot of durability. First, the waffle outsole not only helps with traction but also protects the shoe from getting damaged, meaning these shoes are built to last. Also, since the shoes are designed with high-quality materials, they are very long lasting. You’ll get a lot of utilization out of these shoes, and you will feel very comfortable on your runs.

Value:

These shoes run on the more expensive end of the price spectrum, but considering what you get, they are still a great value purchase. They’ll bring you shoes that are built to last for a while, and offer a lot of protection. You’ll love their versatility and comfort, and how great both your legs and feet feel while you run.

10. ASICS GT 1000 6

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.5
ASICS GT 1000 6
Comfort
79
Durability
80
Fit
79
Features
80
best offer for today
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Pros:
  • Durable

  • Affordable

  • Nice cushioning

  • Good stability

Cons:
  • Can run small

ASICS GT 1000 6 Running Shoes are made to help people with flat feet or overpronation still feel great when they want to run and hit the trails. These shoes have a lot of great technology in them that can help support your feet and give you a better stride. You’ll get a nice gel cushioning system that will both cradle your feet and help absorb the impact you might feel as you run. Also, a DuoMax midsole helps to give you all the support and stability you’ll need whenever you run.

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Comfort:

ASICS GT 1000 6 Running Shoes bring a lot of comfortable features to you that will help keep you going strong on your runs. With these shoes, you get a gel cushioning system on both the front foot and rearfoot of the shoe, and that will help keep your feet feeling padded while absorbing shock and impact. That way, you won’t feel so much pain in your joints and muscles. Also, you’ll get the DuoMax midsole that helps add both support and stability to your runs. You get mesh uppers, too, that are designed to provide a lot of ventilation and breathability so that your feet won’t overheat and you will always feel comfortable.

Features:

You’ll get a lot of great features designed into these shoes as well that will help you with flat feet and overpronation. You get a lot of shock absorption from the dual-density DuoMax midsole, which also helps with support and stability. Also, you’ll be able to improve and straighten out your stride with these shoes so you won’t feel so much pain from overpronation. You’ll love the gel cushioning system and the nice uppers which breath very well.

Durability:

These shoes come with a lot of durability built into them. They have rubber outsoles which are made to protect the shoes from abrasions and wear and add a lot to the lifespan of the shoe. You’ll be able to use these shoes for some time before you’ll need to worry about replacing them. Also, you’ll love all the comfort and support you get designed into these shoes.

Value:

These shoes come with an affordable price tag, which makes them a great value if you need some excellent running shoes to help you with overpronation and flat feet. They also offer a lot of long-lasting durability, so you’ll have them for a while before you’ll need to replace them. You’ll get a lot of comfort and protection with these shoes.

Criteria Used for Evaluation

Comfort

Comfort is the most important feature to help you with your overpronation. Comfort in a shoe is typically dictated by the shoe’s cushioning system, its ability to absorb impact, and also how well the shoe is at balancing out your stride. If a shoe has all of that in it, you should feel great as you run. A good running shoe offers a lot of great comfort features that can really assist those with overpronation and flat feet. It is important to get versatile training and arunning shoe that has great arch support to help straighten out any overpronation. Also, the midsole should offer more density than most running shoes, giving a lot of cushioning that can absorb impacts and cut back on pain and fatigue. Keep in mind you can get a lot of breathability with running shoes for overpronation, which means you will get great ventilation and you won’t need to worry about your feet feeling like they are overheating.

Durability

Durability is important because you don’t want to have to purchase another pair of shoes anytime soon. With more durability in your shoe, your shoe will last for longer, and you will be able to use them for running or training for long periods of time. Having high quality running shoes for overpronation means they will bring you a lot of durability. First, the waffle outsole not only helps with traction but also protects the shoe from getting damaged, meaning these running shoes are built to last. Also, since the shoes are designed with high-quality materials, they are all very long lasting. You’ll get a lot of utilization out of these running shoes, and you will feel very comfortable on your runs.

Fit

When you purchase a pair of good running shoes to help you with overpronation, one important thing you need to figure out is how well the shoes fit you. You might need to get your feet measured by a professional, or if you already know how to measure them, then do so. You want to make sure their sizing will work well with your feet so you get all the comfort and protection you’ll need to help you out with overpronation as you run. Making sure it fits your feet and ankles properly is very important to maintain a steady run with low injuries.

Features

Some of the shoes on our list are made for both running and training and offer a lot of versatility. Also, some of the other important features you want to look for is the lacing system on the shoe, padding on the tongue, and they type of midsole the shoes have. Each running shoe comes with a lot of great features that are manufactured into the shoes to help you out with both flat feet and overpronation. Along with the excellent cushioning and shock absorption, you can get shoes that have laces featuring that will help you create the right fit. A solid waffle outsole can be great for traction and a better, more even, balanced stride when you run.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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Rubber outsoles

The biggest factor that helps determine the durability of good running shoes is the type of rubber outsole they have. As long as the rubber outsoles are strong, you’ll get protection for the shoe that will make it last longer, and you should be satisfied with the durability. Read each product carefully to see what materials they are made of and the type of outsole they have to make sure it is rubber. To help you a booster while running a good outsole is very crucial.

Other Factors to Consider

Value

We analyzed the value of each one of the products on our list to describe why we thought certain pricing features were worth considering. So, we looked at price as well as durability and what the shoe has to offer. You need to make sure your shoes are built to last for a while, and offer a lot of protection. You’ll love the versatility and comfort of a good high quality shoe and how great both your legs and feet feel while you run.

Frequently Asked Questions

q: Do I need to worry about how durable my shoes will be if I purchase something on your list that is more affordable?
a:

As long as you purchase something on our list, you should be just fine with durability. All of the products on our list have decent durability ratings, and of course, some are more durable than others. But, yes, you are safe if you select one of our products.

q: Is comfort all about the cushioning system?
a:

It is in part, but not in full. The cushioning system is a big part of comfort, but what also helps is how well the shoe absorbs shock, and also how well it is designed to fit your type of foot. So, you need to consider all of these factors when looking for comfort.

q: Does stability in a shoe really help with overpronation?
a:

Yes, it does. If the shoe is more stable it can help you fix your stride so you don’t feel the effects of overpronation

q: What do I need to know if I am shopping on a budget?
a:

If you are shopping on a budget, if you stick to the list we provided, you should still be able to get a durable, high-quality shoe at a great price. You just need to make sure you check out the comfort level of the shoe, and also make sure the shoe has great materials.

q: Why is shock absorption important if I suffer from overpronation?
a:

Shock can add a lot of stress to your joints and muscles, especially in your feet and legs, and that can create problems with fatigue and pain. The better the shoes are at taking the impact away from you, the more comfortable you will feel.