Best Power Racks
Squats are a really great compound lift that strengthens everything from your shins all the way to your upper back with just one simple movement. If you have ever seen or heard about someone crumbling under a failed squat attempt, you have the foresight to know that doing squats along is something that you should never, ever do. It’s hard to wrangle up two friends that are willing to stop you on your attempts, especially on a regular basis. However, this doesn’t mean you have to give up on your squatting dreams in your home gym, because the investment in a power rack will allow you to successfully push your squatting limits, while never putting you in any danger of folding up like an accordion under a 200 pound squat.
These products can not only keep your squat safe and effective, but they can also be used for a myriad of other exercises– both compound and isolated so you can be certain you are getting a well-rounded workout off of just one piece of equipment. We have sifted through many of the different models out there, and listened to what the consensus was in the lifting community to bring you some of the best power racks that are currently on the market so that you will never have the unpleasant task of trying to wrangle up all of your busy friends to work out with you ever again.
- VALOR FITNESS BD-7
- Additional pulley system/chin-up bar
- MERAX ATHLETICS
- Can support up to 800 pounds
- FITNESS REALITY 810XLT
- Additional bench available at a low cost
10 Best Power Racks
Valor Fitness BD-7 Power Rack
This unit will allow you to do a ton of various exercises, but it doesn’t take up all that much room on the floor of your home gym. The frame measures to be about 85 inches high. The steel frames measures 2 feet by 2 feet, and it it has steel plate storage pegs that measure to be 8 inches long. Each peg can hold up to 550 pounds. The adjustable safety pegs designed to catch the weight when you fail out can catch up to 550 pounds when placed on the outside of the frame, and if they are placed on the inside of the frame can catch 650 pounds.
What makes this model truly unique is the addition of a pulley system that allows you to pop on additional weight and do standing curls or other various exercises. It also had a solid chin up bar that is able to accommodate users that weight up to 350 pounds. The addition of a safety bar can hold weight up to an impressive 800 pounds.
The price of this unit runs a little bit higher than some of the other units selected for this list- but the sheer capacity and various types of exercises that are about to be completed with a modest-sized frame that won’t take up too much room makes this an incredible deal.
Many people feel that you just can’t get the same quality of a workout if you don’t use the incredibly expensive gear at your local gym, but Valor Fitness proves that it is not the case. It comes at an affordable price and is able to really sustain a great deal of weight.
- Can catch up to 800 pounds
- Additional pulley system and chin up bar
- A tad expensive
- Lateral pulldown bar’s cable wears down with especially heavy weight
Merax Athletics Fitness Power Rack
The frame is composed of 2 inch by 2 inch steel bars that are incredibly sturdy and will not buckle even under weights that are up to 600 pounds (for most lifts). There are 4 pegs that can be utilized to hole additional plates that are not in use while lifting. Additional weight on the frame will offer added stability and support when engaging in heavy reps.
In addition to providing users with an excellent cage to perform complicated and compound lifts, it also offers a bunch of additional features to help you strengthen even though hard to reach muscle groups. The chip up bar that runs along the top offers a good grip to really be able to dig into them. A pulley system with adjustable weights allows the user to do weighted standing curls or shoulder presses cleanly and efficiently. It measures in at 82 inches high- which is a little bit taller than some of the other units on the market, so be sure that you have enough ceiling room before making a purchase.
The cost of this unit runs about in the middle of the road. It will set you back a little bit of money- perhaps the same of what you would spend for a year gym membership- but the quality of materials used and the range of lifts that can be done on one piece of equipment makes it well worth the padded price tag.
If you are in the market for a serious piece of equipment that will allow you to work all of the important muscle groups while not taking up all that much room on the floor of your home gym- there is no way that you will be disappointed with this choice.
- Many additional features
- Can support up to 800 pounds via safety bar
- Friction on cables can make curls inconsistent
Fitness Reality 810XLT Super Max Power Cage
The steel frame in constructed with 2x2-inch tubular posts that stand 83 inches high, 42 inches wide and, 24 inches deep- meaning that it won’t take up a whole lot of room on your workout floor while still being able to complete up to an impressive 20 workouts.
There are two solid stability bars that run along the top and the bottom to allow you to have extra stability when engaging with heavy weights, or when you are using the chin up bar that runs along the top of the unit. For a small additional fee, you can also order this unit with a weight bench that can be adjusted to various degrees to perform many other exercises such as bench presses and shoulder presses. The chin-up bar is divided into three sections to do various iterations of a tradition pull up such as close grip and wide grip to engage different muscle groups.
Even with the addition of the weight bench, this unit comes in at a lower price point that than the Valor FItness model. It may more have the additional features that the number one stop has, but it is a stable and durable product that can withstand a lot of weight so that you can exceed all of your weight lifting goals without being held back by the typically limited range of home gym products.
If you are in the market for a way to lift as heavy as you do at the gym in the comforts of your own home, and without the need or a spotter to ensure that all of your bench presses and squats are safe- this will be a great addition to your home gym.
- Additional bench available at a low cost
- Can catch up to 800 pounds
- No pegs to store plates
- Some uses ran into assembly difficulties
Body Power Deluxe Rack Cage System
The silver steel frame measures in at 85 inches high, 63 inches wide, and 45 inches deep, which allows you maximum movement within the cage without feeling like you have to sacrifice your form to be able to lift inside of this cage. It has built-in anchors at the bottom for maximum stability, and rubber grips on the feet to ensure that it will not slide on the floor even when you are dealing with lighter sets.
This unit has a lot of additional features that work with utilizing your own body weight. Instead of having just a regular chin-up bar, this unit has additional chin-up bar attachments so that you can engage in various chin up forms. Switching up your grip from a close grip to a wide grip will hit up different muscle groups to ensure that your workouts are well rounded and productive. This unit also comes with dip attachments that hook into the barbell pegs that allow you to engage in front and back dips to hit up those triceps and upper back.
This cage runs about the same price as the top two on this list, but it is just a little less expensive. While it doesn’t have some of the additional features- like a pulley system- it does come with a lot of tools that simply use your own body weight. Considering how sturdy and versatile this unit is, it is well worth the price.
If you are in the market for a reliable piece of equipment to put into your home gym that is able to hit up pretty much all of the important muscle groups, is incredibly stable and doesn’t take up that much room- this is an excellent option.
- Incredibly solid and sturdy
- Additional dip bars and pull up attachments
- Some users wish it was a little wider
- Some find the rubber grips become brittle with use
Cap Barbell Power Rack
The frame of this unit is composed of 12 to 14 steel gauge thickness that is capable of supporting up to 300 pounds- which is significantly less than some of the other models on this list. It boasts a basic U-shape, which means it takes up even less space than the other cage design and can even be pushed up against a wall to provide even more floor space for other equipment such as dumbbells and ellipticals.
This may not have all of the additional features as some of the other models, but what it lacks in additions it makes up with in floor space and price. It does, however, have a chin-up bar that is able to accommodate weights up to 300 pounds. For an extra cost, you can opt to purchase the bundle (which rivals the cost of some of the more expensive units to makes this list) that includes a barbell and a sturdy and adjustable weight bench to be able to use the cage for bench presses and shoulder presses.
The cost of this unit is what makes it stand out from the rest of the products on this list- it comes at an incredible value, and it one of the most affordable designs out there on the market. Sure it doesn’t have all of the additional features that some of the others have, and it can only support 300 pounds instead of 800, but for casual home weight trainers that don’t have a lot of extra cash and no one willing to spot them on squats- this is a great deal.
If you are working with a limited budget, and a limited workspace- this product will serve all of your needs so that you can continue to push yourself- without the need of a spotter- and still have enough money to buy additional equipment such as dumbbells and cardio gear for recovery days.
- Doesn’t take up a lot of space
- Catch hooks may scratch your barbell
- Some had difficult with assembly
- Not ideal for persons under 5’2’’
PowerLine PPR200X Power Rack
The frame is composed of 2x2 inch 12 gauge steel bars that are incredibly sturdy and reliable even when pushing heavy weight. It is not as tall as some of the mother models, measuring in at 60 inches tall. While this may be a problem for some- athletes that are building a gym in a tight basement might find that the shorter height works to their benefit. The cage interior measures in at 41 inches wide, which gives you plenty of room to move side to side and adjust your form before liftoff.
Running along the top of the unit is a 1-inch thick chin-up bar that is able to support weight up to 600 pounds, and the includes the weight capacity to plates that are used for squats and bench presses. The pegs that are used to hold the bar in place are heat tempered, and the bar used to catch the barbell can be adjusted in high by 4-inch increments.
The cost of this cage runs about the same price as many of the other similar styles to make this list. It will set you back a little bit of money, but all of the safety features and smart design choices will keep you from spending money on an expensive chiropractor if you ever decided to do squats without the use of this cage (or a spotter). It also comes with a 10-year frame warranty if you ever find that this product isn’t holding up over the years.
If you are in the market for a great cage that will allow you to safely do squats without the assistance of a squatter in the comfort of your home gym- and you have the extra money to spend- you will not be disappointed with the use of this model.
- Sturdy materials
- Additional chin up bar
- 10 year frame warranty
- Some find that paint on frame chips with use (touch up paint included with purchase)
- Smaller frame than many other on the market
Best Fitness Power Rack
The frame is made from 14 gauge 2x2 steel bars that have a sharp red finish with black accents. It measures in at 82 inches high, 46.5 inches wide, and 45.5 inches long. These dimensions give you plenty of room to move around side to side to be able to really lock into place before engaging in any heavy lifts. The frame has 23 different positions that are 3 inches apart so that you can find the perfect place to lift off no matter how tall or short you are.
Simplicity is the name of the game when it comes to this cage. Sometimes, you just need something simple that will get the job done- and this fits that bill. However, a cage just won’t be complete without the addition of a chin-up bar that runs along the top of the unit. This bar is able to hold over 240 pounds without the added need of being bolted to the ground.
The cost of this model is pretty par for the course of racks that provide these features. While it isn’t the most expensive model out there, it resides more in the realm of affordability than some of the higher ranked designs on this list, and without sacrificing quality of materials or durability. The frame comes with a 3-year warranty, and the component parts offer a 1-year warranty.
If you are in the market for a great cage that will provide you the stability that you need, as well as the added support when engaging in heavy squats and chest presses- this is an excellent model that will add a little style to your home gym as well.
- Sharp red finish
- Sturdy design
- Easy assembly right out of the box
- Some find inside the cage is a little narrow
Body-Solid Pro Power Rack
Upon first glance, this design looks a lot thicker and beefier than some of the other models out there on the market. The frame itself is constructed from 11 gauge high tensile strength steel frames that are expertly welded on all 4 sides to provide you with the maximum level of strength and security. The dimensions of this unit are 82 inches high, 49 inches long, and 46 inches wide- offering all the room that you will need to adjust your form and lock into place.
In addition to its sturdy design, it also comes equipped with a chin-up bar that runs along the top of the unit. This chin up bar is 41 inches wide and has knurled grips for effective chin-ups. This model just doesn’t boast all of the extra features, because it was built to do one thing (provide support for squats) and it does that one thing exceedingly well.
We hope that you are sitting down- because this model runs about double of what some of the more modestly units are selling for. The hefty price tag is likely due to the incredibly durable and stable frame that has been expertly crafted together to give serious weightlifters a serious piece of equipment for their home gyms.
If you were looking for something that was built like the tank that you one day wish to become- this is the piece of gear that will likely get you there safely and securely. Sure, it boasts a pretty hefty price tag, but it is most likely that first and last cage that you will ever need to buy, even if you use it on a daily basis.
- Sturdy and dependable
- Can support up to 800 pounds
- Additional chin up bar with knurled grips
- Some users find the assembly instructions are unclear
Titan T-2 Series Short Power Rack
The frame is composed of 2x2 inch steel tubes, and the safety J-hook bars are composed of 1-inch thick steel. The J-hook design of the safety bars means that there is less of a chance of the safety bar coming out of place at the wrong time. It measures to be approximately 71 inches tall- which means that it will be ideal for most basement gyms. It also measures in at 45 inches deep, and 44 inches wide- which is pretty comparable to many of the other models out there in terms of interior cage space.
This unit comes with the addition of a chin-up bar that measures in at 41 inches long with knurled grips. It has the capability of utilizing other features- such as dip bars, but those items are sold at an additional (yet reasonable) cost from Titan.
In terms of price, this runs right down the middle of the road. It is not the most expensive model on the market, but it is far from the least expensive. If you were looking for a new piece of equipment that was effective, yet still affordable- this is a perfect option.
If you are someone building a home gym and need something that will be dependable enough to help you on your squats and bench presses but is also short enough to fit into your basement- this is an excellent option that is offered at a reasonable price.
- Short: will fit in most spaces
- J-hooks offer additional support
- Some users had difficult setting it up
- Some find safety bars do no go low enough
Body Champ PBC530 Power Rack
Instead of boasting a cage design, this product looks like a simple chin-up bar with a few added hooks along the sides. The rubber feet along the bottom will keep it from sliding and scooting around on the floor. It is capable of holding up to 300 pounds- which isn’t as much as some of the others. Each side has 12 positions in which you can place rubber pegs to securely hold your barbell in place when you are mounting and dismounting.
Like any great design, it comes with a chin-up bar that runs along the top that has knurled grips. It also bends down at the ends to allow for wipe grip chin ups. Being able to engage in different forms when it comes to chin ups will engage different muscles groups to ensure that you are getting a well-rounded workout- even while at home.
It may not be able to support that same amount of weight as some of the other models, but it comes at a price that is almost half of some of the higher end models. If you are a lifter that has no intentions of ever going over 300 pounds, this may be a perfect option for you that will save you a little bit of money.
If you are in the market for a great piece of equipment that will help you solo lift- this is an excellent choice that will not set you back as much money as some of the other models.
- Chin-up bar
- Only supports 300 pounds
- Doesn’t boast a cage design
The Criteria We Used to Find the Best Power Racks
When shopping for a power rack, it is important to take into consideration a number of things before bringing one home to your home gym. First of all, you need to ensure that you have the right tools to use on it. Many of these products don’t come with weights or bars- so that is something you are going to have to supply. Depending on the weights that you will be using, you can buy plates in 5,10,25,35, and 45-pound increments. Consider how much weight you squat, how much you want to be able to squat in the future, and then buy your weights accordingly. Also, if you don’t already have one, you will have to also purchase a barbell. Some products have the added feature of being able to buy a bench as well as a barbell with your purchase.
There were a number of things that we considered when sorting through some of the various styles out there on the market, and we kept a few things in mind during our research.
Building a home gym can really become expensive- especially when you need to purchase all of the plates in which you will need to push you to your limits. Plates are usually priced to cost a certain amount per pound, so if you were looking to really do some heavy complex lifts- you are going to pay a pretty penny. We kept all of this in mind as we selected the products to make this list. We want them to be crafted from high-quality materials- because safety is the most important thing- but we also didn’t want them to make you go broke. While we kept an eye on the types of materials and the way that they were crafted together, we also made sure that the price tag didn’t climb into unreasonable levels to the point that you wouldn’t even be able to afford the plates to load up onto the bar.
These products are designed to keep you safe while engaging in complicated lifts. If your cage is flimsy and not very sturdy- than it is not doing its job very well. The great thing about lifting with spotters is that you know that there is a set of hands right there when fail. You need that same level of security in your cage, or else you are going to be too afraid to push yourself for fear your equipment may fail out on you. One of the things that we looked at to ensure that each design was sturdy was the material that it was made out of. The use of 2 x 2 steel bars was one of the most praised and prevalent materials out there, and it was the materials that we gravitated to as well. Small additional features such as J-hooks (to prevent safety bars from slipping), and rubber feet (to keep the entire unit from sliding when dealing with lighter weight) were also important features that we also kept our eyes on.
Everyone loves a piece of gear that can serve more than one task- especially when it comes to building a home gym. You are more than likely not working with a whole lot of space, so it’s important to buy smarter. Just like you- we like it when a piece of equipment can work more than one body part because that means there is less addition gear that you will need to buy, and you will have more room for other things. Cages that had weighted pulley systems that could be used for curls of shoulder presses were a definite must- especially when they were offered at an affordable price point. We also liked models that came with dip grips and various ways to change up the tradition chin up in order to work more muscle groups.
For some reason- most of us only build our home gyms in the basement rather than in the middle of the living room. When you do that, you limit the amount of space for larger workout equipment. We can’t convince you to move all of your gym equipment upstairs and into the dining room- but we can select cages that allow more room and sit lower to the ground than some of the others. When it comes to size, the footprint is never an obstacle, because they only take up enough room for you to be able to step inside. What we kept an eye on was how high they sat.
The most important thing to keep in mind as you are working your hardest to achieve that perfect beach body this summer is to ensure that you are always safe. Generating the motivation to lack up those sneakers and start a workout can be hard enough, and convincing friends and family that can spot you can be even harder. You don’t have to let the inability to wrangle up willing spotters be the reason you can’t put your squats heavier and heavier. The use of one of these cages can really prevent you from suffering some serious injuries. Some injuries might only hold you back temporarily but could always come back to haunt you on a long enough timeline. There is no way to completely avoid injury when lifting- but if there are any ways that you can avoid it, you should always take it. The use of a power rack will ensure that your squats will never end with you crumbled into a ball under a heavy barbell on your basement floor.
Q: What is a power rack?
It is a piece of gym equipment that is designed to help you stay safe while engaging in compound exercises such as squats. It is a general rule of thumb that when you are squatting, you always need a spotter there to catch the weight in case your body gives up. And your body giving up is a good sign and something that you are trying to achieve when powerlifting- because it means that you have officially pushed your body as far as it can go, and have a new goal to smash on your next workout. These units are designed to help those that don’t have the additional hands of a spotter. If you happen to fail out at the bottom of your lift, there are a pair of safety bars that will catch the weight so that you are able to walk away without being crushed under the weight.
Q: Who are they made for?
Powerlifters that are working to lift as much as they can are the ones that can benefit from these products more- because they are constantly pushing their limits. However, weight trainers that are lifting even a modest amount of weight also need to use this product if they don’t have a spotter because a failed squat without the assistance of a spotter can leave you injured and out of the game for a long time. Anyone that wants to slowly build muscle slowly and safely will find a lot of use out of this product.
Q: Can I use them for bench presses?
Absolutely, these products aren’t just for squats- they are for any compound exercise that typically requires the presence of a spotter so you don’t hurt yourself. Keep in mind, however, that if you intend on using a cage for bench presses- you will have to actually own a bench. If you don’t, many of the companies on this list offer cage bundles at an additional cost and they will usually include an adjustable bench- so you can also do decline and incline benches- as well as a barbell.
Q: Are they difficult to assemble?
As you will soon notice, many of these products are shipped in pieces, and some of them are even shipped in multiple boxes. Generally, many of the past users haven’t run into too much trouble assembling these units- they usually don’t have very many complicated components since they are square frames. You might find that models that have pulley systems are a little bit more complicated to assemble than the others, but many come with detailed instructions. If you are unsure of your construction abilities, there are always people that are willing to help- albeit for a fee. There are many people in your area that you could contact, and Amazon even has a service that will provide you with an expert that will come to your home and assemble your equipment for a fee.
Q: What could happen if I fail at a squat without a spotter/cage?
If you think that you would be just fine squatting at home by yourself without the proper gear or people to spot you, we might suggest that you research squatting fails on the internet. There are plenty of tales of athletes that felt they were above needing help, and it is a difficult thing to watch their knees begin to buckle, and the barbell soon falling on top of them. It is probably in your best interest that you never test this theory out yourself- especially when dealing with heavier weights. There is no way that you can get stronger if you hurt your back on a failed lift that was completely avoidable if you only had a spotter or the use of a cage.
Q: Why should I purchase one for my home gym?
If you are someone that is looking to build muscle and are tired of using the standard dumbbells (which can really get expensive when you are chasing weight) the purchase of one of these units will really help you hit up all of the muscle groups the way that standard dumbbells cannot. Compound lifts such as squats have the ability to hit even the smallest of muscle groups that range from your skins all the way to your shoulders. Chest presses also don’t just work your chest- they can all hit your laterals and your triceps. The chin-up bar is also a great way to work your biceps, back and core. Generally- the use of a power rack can hit up pretty much every muscle group in a very small space.