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Best Pilates Bars

last updated Mar 04, 2019

There are different ways to get fit, depending on your exercise preference and eating habits. Some prefer doing cardio exercises several times a week, while some like to lift weights to tone and build their muscles. On the other hand, some prefer exercises that can help them relax and break a sweat at the same time, such as yoga. Another great exercise you can try if you want to strengthen your core and body control is Pilates.

This routine, which was introduced by Joseph Pilates, was originally developed to rehabilitate injured soldiers. Back then, it was not really considered a fitness program until several decades later. In fact, statistics reveal an increase of more than 450 percent of Pilates practitioners from 2000 to 2009.

This only shows how Pilates has become over the years – from a simple rehabilitation program for wounded soldiers into a favorite among health and wellness.

In a Hurry? The test winner after 4 hrs of research

icon
Empower
96.8/100 our score
Accessories
98
Ease of Use
98
Size
97
Materials
96
Portability
95
Empower
Why is it better?

Includes free DVD and workout guide

Comfortable foam grip

Versatile

Portable

Can guarantee results

In a Hurry? Editors choice:
Empower
Test Winner: Empower
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Sorting Options
Accessories Ease of Use Size Materials Portability By Default
Rank
PictureProduct
Name
Rating
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#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
Accessories
98 %
Ease of Use
98 %
Size
97 %
Materials
96 %
Portability
95 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$29.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Accessories
94 %
Ease of Use
94 %
Size
93 %
Materials
93 %
Portability
92 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$29.24
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Accessories
91 %
Ease of Use
90 %
Size
90 %
Materials
89 %
Portability
88 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$50.65
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Accessories
87 %
Ease of Use
86 %
Size
85 %
Materials
85 %
Portability
84 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$49.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.2
Accessories
83 %
Ease of Use
82 %
Size
81 %
Materials
80 %
Portability
80 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$25.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77.8
Accessories
79 %
Ease of Use
79 %
Size
78 %
Materials
77 %
Portability
76 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$18.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
74
Accessories
75 %
Ease of Use
75 %
Size
74 %
Materials
73 %
Portability
73 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$17.71
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
70.6
Accessories
72 %
Ease of Use
71 %
Size
71 %
Materials
70 %
Portability
69 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$388.00
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
67.8
Accessories
68 %
Ease of Use
68 %
Size
68 %
Materials
68 %
Portability
67 %
Price Comparison Last Updated (19.11.19)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
66.2
Accessories
67 %
Ease of Use
67 %
Size
66 %
Materials
66 %
Portability
65 %
Price Comparison Last Updated (19.11.19)
Amazon Link
$107.53

Best Pilates Bars

1. Empower

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
Empower
Amazon Link
Accessories
98
Ease of Use
98
Size
97
Materials
96
Portability
95
best offer for today
Amazon Link
$29.99
Pros:

Includes free DVD and workout guide

Comfortable foam grip

Versatile

Portable

Can guarantee results

Cons:

May not be suitable for taller people

Cords cannot be adjusted according to the preferred resistance level

This is considered one of the best out there. It includes the materials you need for an ultimate Pilates experience. Plus, it is made with quality that will surely last for years.

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Accessories
Empower includes a free workout DVD and workout guide you can follow through during your exercise routine. The package also includes resistant bands and a detachable bar that feels comfortable in every grip.

Ease of Use
The exercise bar is detachable and can fit in a bag so you can bring it anywhere you want with ease. That way, you can still get your daily dose of Pilates even when you are out of town.

Size
The exercise bar measures a total size of 36 inches in width and has a 1.5 inches diameter. Meanwhile, the resistance bands measure 41 inches in length and have a 9mm thickness.

Materials
The bar is made from durable steel and covered with soft foam material for easier grip. On the other hand, the cords/resistance bands are made with stretchy fabric material and stuffed with elastic bands. The foot loops are made with nylon material.

Portability
The bar is detachable so you can easily store it without taking too much space. You can also bring it anywhere, so there is no excuse for you not to exercise.

2. Gaiam

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Gaiam
Amazon Link
Accessories
94
Ease of Use
94
Size
93
Materials
93
Portability
92
best offer for today
Amazon Link
$29.24
Pros:

Includes downloadable workout guide

Comfortable foam grip (for the bars)

Versatile

Portable and easy to store

Can guarantee results

Cons:

The cords are hollow inside, which can compromise its durability in the long run

Cords cannot be adjusted according to a preferred resistance level

This bar kit is everything you need for your Pilates routine. Get leaner thighs, firmer thighs, strong core, and a sculpted and toned body using this. It also includes a downloadable exercise guide for your Pilates routines.

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Accessories
It includes a downloadable Exercise Guide that you can follow through. The package also includes resistant bands and a removable bar that feels comfortable in every grip.

Ease of Use
This kit is detachable and can be stored anywhere without worrying about taking up too much space. You can bring it anywhere, so you can still exercise daily even when you are away.

Size
The package includes a bar which measures around 36 inches in width, and two pieces 30-inch cords and foot loops.

Materials
The bar is made from durable steel and covered with soft foam material for easier grip. On the other hand, the cords/resistance bands are made with a stretchy fabric material, while the foot loops are made with durable material as well.

Portability
This kit is detachable so you can easily store it in a convenient location. It can easily be disassembled for easy storage. You can also bring it anywhere you go as long as you get your daily dose of exercise.

3. Power Systems

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Power Systems
Amazon Link
Accessories
91
Ease of Use
90
Size
90
Materials
89
Portability
88
best offer for today
Amazon Link
$50.65
Pros:

Comfortable foam grip (for the bars)

Adjustable Velcro foot cuffs

Versatile

Portable and easy to store

Cons:

No workout guide

May actually be smaller than expected

Bring Pilates anywhere you go with this device. It comes with a durable exercise bar, resistance bands, adjustable foot loops, and a carry bag for added convenience. There is no excuse not to exercise with this kit.

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Accessories
The package includes the bar which measures 39 inches in width, and two pieces 30-inch cords and adjustable Velcro cuffs as foot loops. It also includes a carry bag so you can easily bring this exercise tool conveniently anywhere.

Ease of Use
This kit can be disassembled for easy storage. It also comes with a free carry bag so you can bring it anywhere you want.

Size
The package includes one unit which measures 39 inches in width, and two pieces 30-inch cords and adjustable Velcro cuffs.

Materials
The bar is made from durable steel and padded with soft material for easier grip. Meanwhile, the resistance bands are made with stretchable and durable material, while the foot loops are made with durable material as well.

Portability
This can easily be disassembled and stored in a convenient location. It comes with a carry bag so you can bring it anywhere you go.

Most Important Criteria: Value
This provides a total body workout that will help sculpt and tone your body. You can also use it for Yoga and other types of exercises. It can promise optimum results when you religiously use this item for your workout.

4. AeroPilates

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
AeroPilates
Amazon Link
Accessories
87
Ease of Use
86
Size
85
Materials
85
Portability
84
best offer for today
Amazon Link
$49.99
Pros:

Easily attach and detach to the machine

Can fit three to five-cord AeroPilates reformers

Sturdy steel material and padded grip

Can guarantee results

Cons:

Needs to be attached to a Pilates reformer

Not portable as it needs to be attached to a machine

Quite expensive for the bar only

Add challenge to your usual Pilates workout with this. It can fit with any AeroPilates reformers with pulleys. This machine helps in strengthening and sculpting your entire body, and the separable bar can help you achieve that as well.

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Accessories
It has a detachable bar and a separate cord you can use depending on your workout requirement.

Ease of Use
This bar kit is easy to attach and detach. Simply loosen the knobs, insert the bar, and tighten the knobs. You can also use up to four cords depending on your preferred resistance level.

Size
The detachable bar measures around 36 inches in width. It is just the right, comfortable size when you do your Pilates.

Materials
The bar is made from sturdy steel material with padded grip for added comfort.

Portability
Since this includes only the bar upon purchase, the entire exercise machine is not portable and easy to store. On a side note, the bar can easily be attached and reattached depending on your need.

5. Lolpi

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.2
Lolpi
Amazon Link
Accessories
83
Ease of Use
82
Size
81
Materials
80
Portability
80
best offer for today
Amazon Link
$25.99
Pros:

Comfortable foam grip (for the bars)

With DVD workout guide

Versatile

Cons:

Some complaints of durability issues

This is a great exercise tool to practice Pilates and other exercise routines without using bulky gym equipment. It comes with an easy-to-follow DVD workout guide for an enjoyable workout experience.

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Accessories
Upon purchase, you will receive an exercise bar that can be disassembled and stored easily, an illustrated workout poster, a DVD workout you can follow through, and two power cords with foot loops.

Ease of Use
The exercise kit can be stored inside a bag with its detachable bars. It is also lightweight, so it is generally hassle-free to carry around.

Size
The package includes a bar which measures 35 inches in width, and two pieces of power cords and durable foot loops.

Materials
The bar is made from stainless steel alloy and padded with soft foam material for easier grip. Meanwhile, the power cords are made with stretchable and durable material, while the foot loops are made with durable material as well.

Portability
With this portable Pilates exercise kit, you can get your daily dose of exercise wherever you are.

6. Leegoal

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77.8
Leegoal
Amazon Link
Accessories
79
Ease of Use
79
Size
78
Materials
77
Portability
76
best offer for today
Amazon Link
$18.99
Pros:

Comfortable foam grip (for the bars)

Versatile

Portable

Affordable

Cons:

No workout guide

Available in one color only

This is a great exercise tool without the need to use bulky gym equipment. It is also convenient to bring this bar kit anywhere, so there is no reason not to exercise wherever you are.

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Accessories
Upon purchase, you will receive an exercise bar that can be disassembled and stored easily power cords and foot loops.

Ease of Use
This kit can be disassembled and easily stored in a convenient location. It can fit inside a bag so you can bring it anywhere. It is lightweight and portable so you can use it even when you are out of town.

Size
The package includes a bar which measures around 36 inches in width and has 1.5 inches diameter. It also comes with two-piece 9mm power cords and durable foot loops that can easily fit on anyone.

Materials
The bar is made from sturdy steel material with padded grip for added comfort. The cords are made with stretchable rubber material, while the foot loops are made of high-quality and durable nylon material. The power cords may contain latex material which provides ultimate durability and resistance.

Portability
This bar kit can easily be disassembled and stored in any location. It is also portable so you can bring it anywhere you go. Now, there is no need to use bulky equipment to have your Pilates workout.

7. Bionic Body Workout

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
74
Bionic Body Workout
Amazon Link
Accessories
75
Ease of Use
75
Size
74
Materials
73
Portability
73
best offer for today
Amazon Link
$17.71
Pros:

Comfortable foam grip (for the bars)

Durable steel bars

Can be used for other exercises

Cons:

Resistance bands sold separately

No free workout guide

This device is the brainchild of celebrity trainer Kim Lyons. She has worked with shows such as “The Biggest Loser” and “Dr. Phil’s Ultimate Weight Loss Challenge”. This portable product promises to provide results you expect, as far as strength and cardio training are concerned.

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Accessories
Upon purchase, you will receive a detachable exercise bar and carabineer clips so you can easily shift from different resistance band to another.

Ease of Use
It can be disassembled and easily stored in a convenient location. It can fit inside a bag so you can bring it anywhere. The wide-handle bar has a padded grip for added comfort when using it.

Size
The package includes a 36-inch detachable bar, width, and two pieces of power cords, durable foot loops, and carabineer clips for an easier transition from different resistant bands.

Materials
The bar is made from stainless steel alloy and padded with soft foam material for easier grip. Meanwhile, the carabineer clips which you can attach the resistance bands to are also made with durable material.

Portability
This can easily be disassembled and stored anywhere you want. Plus, this kit is portable for easier transport anywhere you go.

8. Beverly Hills Fitness

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
70.6
Beverly Hills Fitness
Amazon Link
Accessories
72
Ease of Use
71
Size
71
Materials
70
Portability
69
best offer for today
Amazon Link
$388.00
Pros:

Foldable and easy to store

Comes with instructional and motivational DVD guides

High-quality steel frame, wood barrel, and useful exercise mat

Cons:

Quite bulky to bring elsewhere

Save time and money from going to Pilates gyms or buying expensive equipment with Beverly Hills Fitness Toning Tower. It functions like an actual Pilates reformer, only portable and less bulky. It also comes with DVD guides for a better workout experience.

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Accessories
Upon purchase, you will receive a fully-assembled and lightweight frame made from steel, power cords with attached loops, an exercise mat, and other freebies such as DVD workout guide and for motivation.

Ease of Use
It already comes assembled and is also foldable so you can easily store it. While you can bring it elsewhere, it may be bulky for some since it comes as a mini-Pilates machine sans the reformer bed frame.

Size
As mentioned, these Pilates frameworks are like actual Pilates reformer sans the bulkiness. It is also foldable so you can store it in a convenient location.

Materials
The bar and frame are made from high-quality steel with luxurious wood barre. It is lightweight yet sturdy and durable to use.

Portability
This complete Pilates frame serves as a lightweight version of an actual Pilates reformer. It is easy to fold and store, unlike the real reformer machines used in Pilates. On the downside, it can be a little bulky.

9. Body Boss

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
67.8
Body Boss
Amazon Link
Accessories
68
Ease of Use
68
Size
68
Materials
68
Portability
67
best offer for today
Amazon Link
Pros:

Easy to use and store

Comes with a workout program (optional)

High-quality materials

Cons:

Quite heavy to carry around, although easy to store

A bit expensive

With this kit, you can bring the entire gym in the convenience of your own home. It comes with different exercise tools that can be useful for your Pilates regimen. Maintain a healthy and fit lifestyle even if you are on the go.

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Accessories
Upon purchase, you will receive a foldable and non-slip floor padding, an easy-grip bar, resistance bands, foot straps, handles and door anchors for wall exercises. Basically, you get all the exercise tools you need in a portable and convenient way. As an option, you can get a free workout program as well.

Ease of Use
This can simulate gym equipment worth thousands of dollars. Now, you can exercise in the comfort of your own home, and you can ditch the bulky gym equipment. Plus, it is convenient to use and portable to bring anywhere.

Size
The base and floor padding are convenient enough to fit one person. It also comes with 30-inch resistance bands that can simulate up to 30 lbs. of weight. Despite having complete exercise equipment, it is still easy to use and store.

Materials
The equipment is made from high-quality material that is sturdy and durable to use. It can be a little heavy to carry around, but at least it is easy to store.

Portability
This workout equipment is portable. It is a bit large, but it is made from lightweight materials.

10. Total Gym

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
66.2
Total Gym
Amazon Link
Accessories
67
Ease of Use
67
Size
66
Materials
66
Portability
65
best offer for today
Amazon Link
$107.53
Pros:

Curved bar for easier and comfortable grip

Comes with an instructional workout video

Cons:

Quite expensive

This is also considered the best Pilates kits around. It has a curved bar for an easier and comfortable grip, and foot straps that can fit any ankle and foot size. With this convenient Pilates equipment, you can save time from going to your local gym and workout in the comfort of your own home.

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Accessories
Upon purchase, you will receive an exercise bar, a foot strap, a leg extension, ankle cuffs, and a DVD workout guide.

Ease of Use
This can be detached and effortlessly stored. The curved bar has a padded grip for added comfort when using it.

Size
Unlike other exercise bars, this one is curved which makes it easier to grip. The leg extension rope measures 24 inches. This does not take up space and can be stored conveniently elsewhere.

Materials
The equipment is made from a high-quality metal material with a soft foam grip for added comfort. The foot straps are made with durable nylon material, while the extension ropes are made of durable and stretchable material as well.

Portability
It can easily be disassembled and kept anywhere. It is also portable so you can bring it anywhere, although it may be a little heavy for some users.

Criteria Used for Evaluation

Accessories

One important factor you can consider in choosing the best bar kit is the included accessories on the package.

Normally, a Pilates bar kit features the exercise bar, resistance bands, foot loops, and a user guide. Some even have instructional videos you can follow through using the Pilates kit.

Ease of Use

Another important factor in choosing a Pilates kit is its ease of use.

That is why it is important to have a user guide included in the package to help you with the product assembly. Ideally, a Pilates kit should also be easy to use and does not have complicated tools to assemble the items. Likewise, a Pilates kit should also not be complicated to use because it is not really a complicated item in the first place.

Size

Storage size is important, so it is better to choose one that will not take up additional space.

Some Pilates equipment such as exercise balls or bars may take up space. On the other hand, the above-featured products are mostly compact and easy to store. You can store it in your drawer or under your table or bed. Plus, these kits can be brought in other locations where you can exercise with any time and any place.

Materials

Product material is also crucial in choosing the best product.

On one hand, some are made with traditional rubber tubing. However, it may not guarantee to be long-lasting with frequent use as well as exposure to elements. On the other hand, some are made with stretchable fabric cover as the tubing and stuffed with elastic bands for a more convenient grip. For added durability, an ideal kit should also have a steel bar as well as nylon foot loops.

Portability

As mentioned, storage size is importable and so is portability.

Aside from storage space, choose a bar kit that you can bring along anywhere so you can practice Pilates anytime and anywhere you are. Most of the above featured Pilates bar kits are detachable so it can fit inside a bag. However, you can choose a bulkier one if you do not intend to bring your Pilates kit elsewhere.

Expert Interviews & Opinions

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expert tips icon
Do not be too overzealous with using the equipment.

As they say, going slow does not mean you are weak. Rather, going slow is actually critical in maintaining your momentum so you will not feel tired easily. Also, make sure to practice proper breathing while doing the exercise. It is okay to do small movements rather than stretching all out – you are basically trying to warm up first before engaging in more challenging movements.

Do not be intimidated with this equipment.

First of all, this equipment was originally developed so that recovering patients can still exercise while bedridden. That said, it is used to keep fit and maintain body strength. Pilates practitioners say when they do the routine, they feel like “flying” due to the gliding motions.

Learn the basics of using the equipment.

It is important to know the basic parts of the reformer and how to use it correctly. For example, the reformer springs have different colors representing each of their resistance levels and stability. There is also a set of straps that can be used in various ways and has different lengths. The shorter straps aim to create tension and usually target the abs. On the other hand, the longer strap focuses more on stability and balance.

Other Factors to Consider

Effectiveness

Aside from the abovementioned characteristics of a good Pilates bar kit, there are other factors that can affect your purchase decision. Among these factors may include the following:

In the first place, this is the reason why you intend to buy the best Pilates bars around. Instead of buying a bulky Pilates reformer bed, an easy-to-carry Pilates bar should also do the job. It also has resistance straps that can work your stability, balance, flexibility, and strength.

Support

An ideal Pilates bar kit should also have enough support for its users. For example, the bars should have a soft handle for easier and convenient grip. The resistance bands should also have a stable and durable hook or something where they can be attached to the bars. This is to prevent the straps from snapping off while in the middle of a Pilates session.

Versatility

An ideal Pilates bar kit should also be used in other exercise routines. For example, it may be used as an alternative to weight lifting or to simply provide a total body workout. This makes it worth the money especially for those who want variety in their daily exercise routines.

Adjustability

It is also important that the Pilates bar kit is easily adjustable depending on personal preference. As mentioned, an ideal Pilates bar should also be versatile enough to be used in other exercise routines like body toning and the like.

Advanced Features

Pilates is not just a simple exercise routine for weight loss. It also focuses on core strengthening and improves your muscle tone. If you want to focus on these areas without fear of bulking up unlike weight lifting, Pilates can be a great choice for you. Likewise, Pilates can also improve your flexibility and improving your spine alignment, similar to what yoga usually aims.

Pilates is generally an effective and safe exercise routine for all types of people. It focuses on the abs, lower back, hips, and thighs, although it can work out your entire body as well. While it has been more popular now in the fitness world, Pilates is still being practiced for rehabilitative purposes, in which it was originally intended for.

For example, Pilates is being practiced by professional athletes to improve their agility. On the other hand, it is also widely practiced among seniors to improve their posture and balance. Other benefits you can achieve when you do Pilates include the following:

●Lessen feeling of stress
●Increased body awareness
●Improved energy levels
●More mental alertness
●Feel physically stronger
●Improved metabolism and digestion
●Improved bone density and lung capacity

Aside from a yoga mat, other exercise equipment can be used in Pilates including bars or reformers. Such equipment will help users to stretch out their bodies, improve their flexibility and promote spine alignment. Aside from stretching exercises, you will also have to focus on proper breathing and controlling the movements that can release tension and make you feel better inside and out.

As mentioned, you can do Pilates using a mat or a reformer. A Pilates mat is basically thicker than a yoga mat aimed to cushion your pressure points. On the other hand, a reformer is a Pilates kit that includes a foot bar and pulleys aimed to provide resistance during your exercise routine.

If you choose to use a bar kit on your routine, you can consider the following factors so you can make the most out of your money.

Value

Of course, it is important to get a Pilates bar kit that you can use for years. Some may have warranties with them, others come at reasonable prices, while some come with various freebies. While some come cheaper than others, make sure that it is made with high-quality materials which can surely last for several uses. More than cheap price and countless features, the most important thing is that it should deliver results as you expect on a Pilates bar kit.

Frequently Asked Questions

q: Can Pilates reformers help you lose weight?

a:

Yes, it is possible to lose weight when you do Pilates reformer. However, it may require exerting more physical effort to take effect. Specifically, it would require around 3,500 calories to lose one pound. That said, you should take Pilates reformer seriously and devote several days a week in this exercise so you can get the weight loss results you want.

q: How is Pilates reformer considered a good exercise workout?

a:

For one, the Pilates reformer offers several health benefits such as body flexibility and coordination, as well as improves balance and overall body strength. In the long run, it can also improve your posture and movement, and even reduce the feeling of body pains.

q: How often should you do Pilates?

a:

As per the rule of thumb, any type of exercise should require at least three times a week to achieve optimum results. The more frequent you do Pilates – or any exercise regimen for that matter – you can improve your strength, endurance, and flexibility. Plus, you can lose a couple of pounds in a few weeks if you couple it with a proper diet.

q: How effective really is Pilates?

a:

As mentioned, Pilates is really effective for toning your muscles, strengthening your core, and improving your body flexibility. However, it is important to note that Pilates is not cardio or aerobic exercise. That is why make sure to do separate cardio or aerobic exercise aside from Pilates to achieve maximum body and health results. However, Pilates can be a physically-demanding routine as well, so make sure to start slow and then gradually increase in intensity over the next few weeks.

q: Is Pilates good for people with sciatica?

a:

Since Pilates aims to improve overall body strength, it can be effective in improving conditions such as sciatica. In fact, there are Pilates moves that aim to help people with sciatic by building up deep muscles and offer support to the sciatic nerve, hence making the person feel better at least.

q: Why does Pilates use equipment like a Pilates bar kit?

a:

For one, such equipment like Pilates bar kits aims to improve your strength, flexibility, and balance. Unlike using no equipment, these types of exercise equipment will push you to the limit, to say the least. It will require extra effort to work with these types of equipment and achieve the results you want.

q: What should I wear when doing Pilates?

a:

In doing Pilates, you are not required to wear shoes as you will mostly be required to go barefoot or wear socks the whole time. As for apparel, go for a tank top or a comfortable t-shirt paired with either cycling shorts, yoga pants, or any stretchable pants that allow free-flowing movement. Most of all, just enjoy the routine!