Best Pedal Exercisers
We live in a highly stressful society where the majority is having a hard time maintaining a perfect balance between career and health. However, we are also aware of the effects of stress and overworking in our lives. So despite the busy schedule some of us spare some time attending Yoga classes before after work. There are others who go to the gym or run to sweat toxins and stress out of their body. The increasing awareness of maintaining a healthy lifestyle is becoming a trend nowadays. This has created a lot of demand for various products in the health and fitness industry. If you notice, there are hundreds of thousands of products that promise to shed some of those unwanted fats off your body. While some of these are very effective, there are those that are harmful to our health. The safest way to maintain a healthy lifestyle is to buy a device that can tone your body, improve your cardio, and remove stress from your life.
If you are among those who would like to create a healthy balance between work and health but has a limited time to spare in going to the gym or running on the track or on the park, then it is best that you get yourself a pedal exerciser. This simple but very helpful exercise tool is easily becoming the favorite among health enthusiasts and exercise buffs. It is used for the muscles in the lower part of the body and looks like pedals of a bicycle. It is made to function and bring benefits to your body like what you get when you are exercising using a bicycle. If you are considering buying the best pedal exerciser but is having a hard time finding one, this buying guide could be of help to you. We have chosen ten of the best pedal exercisers to narrow your choices and to give you an idea of what to look for when purchasing this kind of device. You can also check out the product review section to know the pros and cons of each product so you can match it with your wants and needs.
- eight resistance settings
- Durable steel frames
- Uses magnetic resistance for quiet use
10 Best Pedal Exercisers
This sturdy product features bot just two but eight levels of calibrated resistance. It uses magnetic resistance giving you a quiet and smooth pedal motion. This product also has a wider base, which gives you stability preventing the equipment to rock while you are using it. It also comes with a bidirectional pedaling operation. This means that you can both pedal it forward and backward.
This product offers the lowest height available for a pedal exerciser, which is 10 inches. It can work with a table with height as low as 27 inches. Its wide range of resistance settings gives users many options when using the equipment. Magnetic resistance system guarantees that you can use this exercise tool without disturbing your coworkers because it is very quiet. It also has a pair of Velcro straps to secure firm placement of the feet on the equipment.
This comes with a 1-year full warranty on both parts and labor. It has a product dimension of 24 -inches x 20 –inches x 10 –inches. It has an item weight of 23 –pounds and shipping weight of 24.3 –pounds.
With an online calorie counter that is more accurate compared to other brands
LCD monitor that is very handy
Only product that has the lowest pedal height
Very silent; produces virtually no noise when being used
With adjustable Velcro pedal straps
With a one-year full warranty on both parts and services
With eight resistance settings
Does not produce heat
Uses Magnetic resistance system
Requires more getting used to time
Difficult to transport
Taller people might need to adjust a little
Some customers find its length a little awkward
This product is a commercial grade exerciser for arms and legs. It has a solid frame made of steel for steady operation. It utilizes a magnetic resistance system, which is twice much more than the resistance offered by other brands. It comes with Velcro adjustable straps to accommodate feet of all shapes and sizes. Both of its legs are more than 15 inches wide. It also comes with five resistance revolving dialer that allows you to choose the level of resistance that you want.
This product offers a quiet workout that lets you multitask without disturbing your officemates because of its magnetic resistance system. It has a much wider frame that offers stability during use. It allows you to use the unit without getting that rocking or unstable feeling. It comes with an electronic motor that shows the calories, distance, time, and speed. Moreover, this workout instrument can accommodate your feet and your hands. This means that it can tone both the upper part and the lower part of the body.
This has a product dimension of 16 –inches x 9 –inches x 16 –inches. It has an item weight of 23 –pounds.
Has an LCD display that shows distance, time, speed, and calorie
Has a resistance dialer that has up to five functions
With a durable steel frame
Steel frames are 15 inches wide to provide stability
With adjustable Velcro straps
Utilizes bidirectional pedal motion
Uses magnetic resistance
Pedals can accommodate hands and feet
Can be used on taller tables only since it cannot fit on lower tables
This product features an adjustable resistance so users can customize the level of resistance that they want. It comes with an LCD monitor that shows various indicators. This includes your speed, the time you have spent with the workout equipment, the RPM, and the distance that you have traveled. The LCD also shows the total amount of calories that you have burned for that particular session.
It utilizes magnetic resistance so you are assured that you get to use the product without causing any noise. It is also smooth to use. The digital display helps you to easily track and assess your progress. It is portable and can fit almost any table.
This has a product dimension of 15 to 20 -inches in length, 16 -inches in width, and 15.5 -inches in height. It has an item weight of 12.6 –pounds. It also comes with a one-year manufacturer’s warranty.
With an LDC screen that shows important indicators such as burned calorie counter and distance traveled
With a portable design that easily fits under the table
Uses magnetic resistance for quiet use
Comes with a one-year warranty
Great for toning muscles, circulating blood, and easing stress
Digital display showing multiple functions
Some customers find it a little bit expensive
This product comes with an LCD screen that displays five functions. This includes revolutions per minute, number of calories burned, exercise time, and revolution count. It features its own technology that protects the unit from overheating. One interesting point about this workout equipment is that it can be folded, allowing you to easily carry and store it.
This product is not only for fitness but also for those who are undergoing physical rehabilitation. It offers safety with its cooling technology. It also provides convenience through the five functions displayed on the screen of the LCD. It is portable and can be easily folded, leaving smaller footprints compared to other brands.
This has a product dimension of 17 –inches x 15 –inches x 12 –inches. It has an item weight of 4 –pounds. It also comes with 100 percent customer satisfaction and money back guarantee and lifetime warranty.
Easy to use five function LCD screen
Comes in a variety of colors
Comes with cooling technology that prevents the unit from overheating causing more damage to the unit
Comes with anchor strap for secure placement of feet on the pedal
Many customers find that it is of regular quality
This product has five functions that show scan features, the total number of calories burned, revolution per minute, exercise time, and revolution count. This workout equipment is foldable so it is very easy to transport and store away. While other brands offer stability through their wider base, this particular model comes with four rubber pads that prevent the unit from sliding. These pads also serve as shields to protect the surface where the unit is placed. Moreover, the unit is equipped with a tension screw that allows users to easily adjust the equipment’s resistance level.
In addition to helping you increase blood circulation and mobility; you can use this device to empower your arms and legs. With the digital display screen with five functions, any user can easily keep track of his progress. Its impressive foldable capability also makes it easy to store and carry wherever you go.
This has a folded dimension of 12.5 –inches x 14.7 -inches x 6.5 –inches. It comes with a free button-type cell battery. Its actual dimension when not folded is 15 - inches x 6.5- inches x 17 inches.
You can use it to exercise both arms and legs
Comes with five functions display to keep track of your progress
With rubber pads to protect the surface and to prevent the unit from sliding
Some customers noticed that the unit easily gets hot
This product features an adjustable tension that modifies the strength of your therapy based on your preference and needs. It is also ideal for physiotherapy since using this workout provide low impact exercises. It can be used as legs and arms exerciser. Its frame is made of chrome with solid construction. This makes the device safe and stable preventing it to wobble when being used. This product is equipped with rubbers to prevent it from skidding or sliding and to secure the safety of the user.
The frame of this product is guaranteed by its maker to be free from rust and will last for a lifetime through its solid steel construction. The rubbers ensure the safety of the user when using the workout equipment. It is a dual functioning exercise tool that you can use to exercise your arms and legs.
This has a product dimension of 19.8 - inches x 15.8 -inches x 11.5 inches. It has an item weight of 4.4 –pounds.
Dual function workout equipment
Frame is made of chrome that guarantees a lifetime rust-free frame
Ideal exercise equipment for users who need physical therapy and rehabilitation
A stable device that does not wobble
Does not require to be assembled
This workout equipment does not come with an LCD screen
This product is equipped with an LCD screen that shows five functions. You can easily track your progress using its display that shows the calories that you burned, your exercise time, the revolution count, and the revolution per minute, and scan feature. It has an adjustable resistance that allows you to choose the strength that you need. Moreover, this workout equipment can be folded, allowing you to easily store it or bring it with you to your office or when you travel.
This workout equipment’s scan feature automatically shows all the functions alternately. This allows users to quickly and easily see the progress he is making. The adjustable resistance or tension provides easy customization of the amount of strength that you want or need. This exercise tool is also lightweight, durable, and portable. It has four rubber pads to prevent the unit from sliding and to provide stability to the base.
This has a product dimension of 14 –inches x 15 –inches x 8 –inches. It has an item weight of 6 –pounds. This product runs on Lithium-ion battery.
With five functions
Comes with an LCD screen
With four anti-skid rubber pads for stability and for wobble prevention
This workout equipment does not have straps
This product is pre-assembled and does not require assembly. It comes with an electronic display showing five functions. It is designed with a large handle or knob that allows you to adjust the amount of the resistance. This also gives you the option to set the strength base on your needs or preference. This workout equipment is foldable allowing you to easily bring it with you wherever you go. It also enables you to save more storage space.
This product has five functions displayed on its LCD. This includes the duration of exercise, the number of burned calories, the revolution count, and the revolutions per minute or the (rpm). Aside from being lightweight and portable, this workout equipment is also easy to use as it does not require any assembly.
This has a product dimension of 19 –inches x 14.5 –inches x 11 –inches. It has an item weight of 5 –pounds.
Does not require assembly
Comes with a knob that adjusts the resistance level
With five functions
Durable and strong frame
Some users doubt the quality of this workout equipment
Sunny Health & Fitness
This product features a magnetic resistance system that does not produce noise when it is being used. It comes with pedal straps that secure your hands or feet firmly. It is also equipped with an LCD screen that shows the calories, speed, distance, time, and ODM. It has a sturdy design and can accommodate users with a maximum weight of up to 220 pounds.
This workout equipment comes with eight micro level resistance. This allows the user to choose the level of strength base on his needs or preference. The adjustable straps help the user to securely pedal while multitasking. It comes with a handle and a compact design so you can easily carry it with you to work or when you travel.
This has a product dimension of 22 inches x 14 inches x 18 inches. It has an item weight of 21 pounds.
Has a wider base for more stability
Does not wobble
With eight micro tension levels
Comes with carrying handle
Has a compact design
Works as advertised
Has a higher range of resistance compared to other brands
Unidirectional pedal motion that allows users to pedal the equipment forward, not capable of pedaling backward
This product comes with pedal straps that secure the feet or arms are in their proper places. It has eight tension levels providing more resistance range that the user can choose from. This workout equipment comes with a big LCD screen for easy viewing. It displays the calories burned, the distance traveled, and the duration of time spent on the machine.
This workout equipment has a durable frame made of metal to ensure that the product lasts for a long time. It has a wider pedal space provides accommodation to the feet and hands of all sizes.
This has a pedal width of 3.5 –inches. It has a product dimension of 15.5 –inches x 15.5 –inches x 12- inches. It can accommodate the user’s weight up to a maximum of 260 pounds.
Wider pedal space to accommodate all sizes of feet and hands
With big LCD screen
Works well if used for arms and legs
With eight resistance level
The pedal straps are fixed and cannot be adjusted
Some customers notice that the unit creates a jerk
Criteria Used For Evaluation
The pedal exerciser is one of the numerous exercise tools that you can use to help you get some exercise despite your busy schedule. This is a very simple device that you can use even if you are at work or at home. And the best thing about this tool is that you do not have to go to the gym to get your daily dose of exercise. With the countless varieties, styles, features, and designs available in the market today, choosing the best pedal exerciser could be a daunting task.
In coming up with our top ten, there are several criteria that we include to filter the best product that deserves your time and money. You could also use these criteria as factors to be considered in buying the product. With the right techniques, you can get yourself the best equipment and the best value for your money. Getting something that reaps you numerous benefits and advantages will make you realize that the product you purchased has ultimately saved you lots of cash.
Exercise equipment like pedal exerciser is specially crafted to cater to specific needs. This is the reason why, in general, this type of equipment is uniquely designed. It is important that before buying this equipment, you should check on the design that fits your preference and your needs. If your work requires you to sit for long hours, and you plan to bring this exercise tool to your work, make sure that it will fit under your office table.
It could also be helpful if you choose a design that is not too loud to catch your boss’ and your colleague’s attention. The design should also blend naturally with the interior design of your office. Although it will be placed under your office table, it would be great if it jives with the aesthetics and feel of your workplace. Aside from these, the design of your exerciser must also be inviting or encouraging. There are many instances when you get tired or demotivated of using an exercise equipment because its design is dull and uninviting.
One important factor that many users point out in staying motivated and encouraged while using their pedal exerciser is the smooth feel it gives them. This is the momentum one feels when riding a bike on a good and smooth road. Your exerciser should give you this kind of feel to help you enjoy exercising. It should not have jerky pedals that will just annoy you and cause you to stop your activity.
One problem user complains is the jerky pedal. There two kinds of jerky motions that users have experience. The first kind is when you pedal and you feel a jerk with low or high resistance. The second kind is the jerky pedals when used on high resistance. While these are common, there are brands that have better technology or mechanisms and rather offer a smooth pedal motion.
Size of the Pedal
Another important criterion when choosing this kind of exercise equipment is the pedal size. This feature determines the amount of effort you have to put on the device to operate it. It is also synonymous to the amount of force or energy that you need to exert. This feature will more likely have an effect on the quality of exercise that you will experience while using the product.
The size of the pedal will also make the activity very difficult for those who have bigger feet. Equipment with smaller pedal sizes is not good for people with bigger legs. It is important to note that this exercise equipment is specifically made to be small so it could fit under the desk or table. In addition, most of these mini bikes have a slim platform. Because of these, having bigger legs and small pedals will give you a hard time keeping the equipment stable. If you have big legs, choose the brand that offers a much wider platform to achieve better stability and balance.
Width and Height
In connection with stability and balance, other factors that are crucial in achieving these are the length and width of the exercise equipment. Before you buy, it is important that you check if the height of the exerciser is not proportioned to its width. For instance, an equipment that is 25 inches tall and 20 inches wide will not be stable and will most likely rock when used. Narrow and tall ships are a bit shaky compared to a more stable wide and short ship.
This type of workout equipment typically comes with a resistance setting. This component determines the degree of difficulty that you will have to hurdle during your workout. Increasing the resistance means increasing the difficulty while decreasing it means lessening the level of difficulty. It is important to note that when choosing the best pedal exerciser, select the brand that offers a wider resistance setting options. That way, you can customize your workout base on the pace that you prefer.
Types of Resistance
With this type of equipment, there are a couple of main resistance systems. These are the Direct Contact Brake or Fiction and the Magnetic.
This major resistance system engages the disk to produce resistance. However, this type usually causes frequent maintenance or replacement of pads because of wear out. In addition, equipment using this type of system is most often noisy because it engages the disk.
Unlike Friction or Direct Contact Break, the magnetic system does not touch the disk. Because it utilizes magnetic force, it just gets close to produce resistance. It is also less costly to maintain since it does not easily wear out the pads. In addition, this system is most often quiet when being used because it does not come in contact with the brake.
If you are the type that does not want to regularly maintain and replace your equipment’s pads, pick the one that comes with little resistance tension or the one with a magnetic resistance system.
Another feature that you should look for in choosing the best type of pedal exerciser is the level of noise that it produces when in use. Whether you are going to use this equipment at home or at work, it is crucial that you pay extra attention to how quiet or noisy the unit you are going to buy would be. Getting a noisy brand will just disturb you or your officemates. It will also defeat its purpose of allowing you to multitask since it robs you of focus due to the noise it produces.
The resistance and the drive belt of the equipment are the two contributing factors to your equipment’s level of noise.
Height of the Pedal
Another important feature that you should give special consideration is the pedal height. Lower pedal height gives you the opportunity to exercise even under short desks or tables while making you feel more comfortable. In order for you to pick the right equipment that will fit your table, you should know the height of the desks or tables where you plan to put under it the equipment.
To determine if your target brand could fit under your table, you can do some of the practical things. For instance, the height of the product is 8 inches from the floor to the tallest point of the pedals. You can sit on your chair and elevate your feet eight inches. If your knees tough the desk, you can adjust the height of your chair to the level where your knees do not hit on the table.
To secure the placement of your feet on the equipment, adjustable straps are needed. The most common type of adjustable straps is Velcro. Most users like this type of strap since it is easy to detach and is durable.
Most pedal exercisers have displays that show several performance indicators and their corresponding values. These are essential in helping you monitor your progress and to know your exercise values. These include speed, calories, distance, and time among others. These are usually shown on the digital display of your exerciser. It is important that you check on the markings shown on the display. Are they large enough for you to easily see them? What type of energy does it require? Is it battery operated?
Pedal Motion Capacity
In addition to the features and criteria mentioned earlier, another important feature that could be helpful to your workout is the motion of the pedal of the equipment. It is ideal that you choose the brand that offers bidirectional pedal. This means that it allows you to pedal forward as well as backward or reverse. According to a research reverse or backward pedaling could improve the heart rate and could lessen the pressure on the joint among others.
A brand that offers warranty connotes that it is of good quality. The warranty is the maker’s assurance that you will get your money’s worth. Look for these brands and choose the one with the longest warranty offer. Look for a pedal exerciser with a longer warranty, it proves the quality of the product and gives less headache if it breaks.
Q: How much calories can this exerciser burn?
This fitness equipment functions in a way similar to that of an exercise bicycle. However, it is not equipped with handlebars and a seat. The absence of these important components enables the user to easily store the product when it is not being used. It also has a tension knob that you allow you to control the amount of resistance that you need when you are pushing the pedal. The more effort you exert to run the workout equipment, the greater the amount of calorie you are going to burn.
In addition, the amount of time you spend on the equipment along with some of your personal characteristics will help you determine how much calories you have burned. However, manufacturers recommend that if you are a new user of this workout equipment, it is best that you use it at a much slower pace when you are just starting out. You can do your workout on this type of exerciser at least 20 minutes three times every week.
Q: What types of muscles do this exercise equipment develop?
This type of exercise equipment is the perfect option if you want to de-stress through exercise during a busy workday. It is also excellent if you have a restrained mobility but you need a fast and easy workout. It functions as a portable piece of exercise equipment for people who are traveling a lot or spend most of their time seating in most part of the day. Most importantly, this equipment can be very helpful and a good exercise substitute for those with physical limitations. Its simple overall look could make you undermine this product. However, it is very helpful in strengthening your upper body and lower body muscles. You can also use it to improve your endurance.
Our muscle tissue is made up of thousands of thin fibers. These thin but powerful fibers get messages from the brain, which causes the contraction of the fibers. When you are using the pedal exerciser, the major muscles that are primarily affected are your hamstrings and quadriceps. Specifically, they are the hamstrings located in the upper part of the leg and gastrocnemius located in the calf. These muscles act in a series of sequences that produce the action called pedaling.
Q: What can I benefit from using this exercise machine?
There are many things that you can reap from using this type of machine. This includes a significant improvement in the circulation of your blood, which in effect improves your heart rate. It also aids you in eliminating those parts located above your knee that have a lot of fats, thereby toning your legs. Moreover, it creates a more positive feeling, increasing your confidence and efficiency at work while improving your mood. This piece of workout equipment can also be used to patients especially elders who have problems climbing up the stairs. It is also used in several rehabilitation centers to help the patients after suffering from a particular injury or if he has just finished undergoing surgery. To top it all, it helps you lose weight by burning calories and keeps you vibrant and active. It also lowers the level of stress while increasing your energy. This exercise equipment can eliminate the use of energy boosters and coffee to help you begin your day.
Q: Is this an ideal product for a good workout?
For a portable and compact piece of exercise equipment, the benefits of using it are more than its size. With this, you do not need a gym membership or a cardiovascular machine that are very expensive to give your body a good workout. If you use this machine as a part of your every day or weekly routine, it will greatly improve your cardiovascular system. It will also shed off calories and will sweat your body out. Other exercise buffs use their arms or legs to a strenuous heart pumping and muscle tearing activity with this equipment for optimum results.
After reading this buying guide, by now you have in mind the type features that you will look for before making that final decision. For us, the product that aced the criteria along with the significant features that we have set is the DeskCycle product. This product is loaded with features that make up the ideal, if not, the best pedal exerciser. It can accomplish all the aspects that are essentially looked for in a mini bike exerciser.
It utilizes the magnetic resistance system that allows you to operate the unit without the annoying sound. It is also one of the few brands that are capable of bidirectional pedal motion, believed to be more effective in lowering the risk of cardiovascular diseases. This product features eight resistance settings that provide the user with a wide range of options in choosing the level of resistance that fits the user’s needs well. To top it all, it comes with Velcro straps to secure firm placement of the user’s feet on the pedals.
It is portable and ergonomically designed to provide stability when pedaling while being able to fit under a desk that has a height of as low as 27 inches. It is the only exerciser with the lowest pedal height. This product is a great buy that will definitely give you your money’s worth, which makes it the best pedal exerciser there is.