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Best Muscle Stimulators

last updated Apr 22, 2019

Most people settle for getting occasional professional massages, to help them cope with aches and pains. Others become reliant on prescriptions, and there are those that still need to pay for physical therapy. The best muscle stimulators provide solutions to some of those aches and pains. Muscle stimulators use TENS and EMS to offer pain relief to users, among other benefits. TENS stands for transcutaneous electrical nerve stimulation, and EMS stands for Electric muscle stimulation.

Not all stimulators have both functionalities, but either way, you won’t regret owning one of these units. Some of the benefits they offer include chronic pain management and enhanced recovery from injuries. You will not have to spend money every time you seek relief. Muscle stimulators are natural, medicine-free alternatives that people can make use of in the comfort of their own homes. They may be small, but they will certainly impress you.

In a Hurry? The test winner after 15 hrs of research

icon
HealthmateForever
94/100 our score
Ease of Use
94
Versatility
94
Features
94
Effectiveness
94
HealthmateForever
Why is it better?

It provides up to eighty-minute sessions

It has long lasting batteries

Has twenty intensity levels

It also has fifteen modes

In a Hurry? Editors choice:
HealthmateForever
Test Winner: HealthmateForever
Amazon Link
Researched Sources
20
Researched Sources
Reviews Considered
10k
Reviews Considered
Hours Researching
15
Hours Researching
Products Evaluated
10
Products Evaluated
Sorting Options
Ease of Use Versatility Features Effectiveness By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Ease of Use
94 %
Versatility
94 %
Features
94 %
Effectiveness
94 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$28.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
Ease of Use
92 %
Versatility
93 %
Features
93 %
Effectiveness
93 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$139.97
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Ease of Use
91 %
Versatility
92 %
Features
92 %
Effectiveness
92 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$29.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Ease of Use
90 %
Versatility
91 %
Features
91 %
Effectiveness
91 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$32.95
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.8
Ease of Use
89 %
Versatility
90 %
Features
90 %
Effectiveness
90 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$40.87
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.8
Ease of Use
88 %
Versatility
89 %
Features
89 %
Effectiveness
89 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$22.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Ease of Use
87 %
Versatility
88 %
Features
88 %
Effectiveness
88 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$59.95
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Ease of Use
86 %
Versatility
87 %
Features
87 %
Effectiveness
87 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$79.95
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Ease of Use
85 %
Versatility
86 %
Features
86 %
Effectiveness
86 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$24.99
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.8
Ease of Use
84 %
Versatility
85 %
Features
85 %
Effectiveness
85 %
Price Comparison Last Updated (21.07.19)
Amazon Link
$142.88
In Depth Review Top 10
  • HealthmateForever HealthmateForever
  • truCore Distributors truCore Distributors
  • Ohuhu Ohuhu
  • Easy@Home [email protected]
  • AccuRelief AccuRelief
  • Famidoc Famidoc
  • Massage Therapy Concepts Massage Therapy Concepts
  • iReliev iReliev
  • Belmint Belmint
  • Compex Edge Compex Edge
Table of contents
  • Criteria Used for Evaluation
  • Frequently Asked Questions
  • Sources

Best Muscle Stimulators

1. HealthmateForever

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
HealthmateForever
Amazon Link
Ease of Use
94
Versatility
94
Features
94
Effectiveness
94
best offer for today
Amazon Link
$28.99
Pros:

It provides up to eighty-minute sessions

It has long lasting batteries

Has twenty intensity levels

It also has fifteen modes

Cons:

One has to pay for coverage under the warranty

HealthmateForever offers some of the best therapeutic solutions available. With this purchase, you will get both PMS and TENS. The unit couples some of the best aspects of Western technology and traditional Chinese medicine (TCM). It’s interesting because users get to experience the same sensation as if they were getting a traditional Chinese massage. Additionally, it has several modes to choose from that will help you heal and recover faster.

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Ease of use:
The muscle stimulator has clear labels on its buttons. So you will always know which button to press, without struggle or frustration. The labels available are Ankle, Knee, Foot/Hand, Back, Elbow, Hip, Neck, Shoulder, Wrist, Pulse-Width, or Waveform. The labels are part of its custom mode feature.

It has a large display with a backlight, for easy operation. You will quickly get the information you need for whatever area needs to be targeted. It also comes with a belt clip, which makes it portability and convenience.

Versatility:
The unit is capable of a variety of functions. It can perform therapeutic methods such as cupping, kneading, acupuncture, scrapping, and tapping. You can also put it on a random setting if you wish.

Features:
Users can choose to make use of the 4 outputs simultaneously. The intensity offered will remain the same regardless of the outputs. If you are using eight pads, the level of the strength provided will be the same to each. Its design does not divide power, unlike some of the units in the market.

Effectiveness:
Part of what makes it effective is the stimulation programs. They are about nine of them and are also automated. Users have the option of setting the level of intensity and speed to their liking. You will have over twenty intensity levels to choose from. It also has high-frequency pulses, for users seeking pain relief.

Overall:
When you make this purchase you will get; a user manual, a pad holder, a control unit, 4 dual lead wire sets, eight electrode pads, and three AAA batteries.

2. truCore Distributors

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
truCore Distributors
Amazon Link
Ease of Use
92
Versatility
93
Features
93
Effectiveness
93
best offer for today
Amazon Link
$139.97
Pros:

You will have access to ten power levels

It comes with a 90-day warranty for full parts and labor

The pads are simple to apply

Cons:

It does not come with a clip

TruMedic claims to offer one of the most effective treatments, with their top-notch TENS unit. The company is reputable and has been a go-to solution for people suffering from chronic pains and aches. The factories that produce the units have ISO-9001 certification and comply with international manufacturing standards.

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Ease of use:
The LCD screen is pretty straightforward. It has thumbwheels that you can rotate to get the intensity level you need. You can choose from mild, medium, and strong as you rotate. The screen also helps indicate the time remaining. All you have to do is select the program you want and sit back while the timer tracks your session.

Versatility:
You can use it to manage pain from sports-related injuries or general kinds of injuries as well. The unit improves joint mobility as well. You can easily target any part of your body with the unit. Some users also claim that the stimulator helps to elevate their moods as well. Once the pain is gone, you will automatically feel better and become more productive.

Features:
The unit helps reduce stress thanks to its high-frequency pulses. The pulses are also useful for pain relief. You will get the benefit of enjoying a variety of massages for the different muscle groups in your body. Each massage is specialized and unique to the muscle groups. Remember to always adjust the intensity and speed as per what you feel is most comfortable.

It’s also a couple-friendly alternative since it can be used by two people simultaneously. You can just relax with your spouse and let the stimulator work its magic. Individual users will have the benefit of treating two areas of their bodies at the same time. Its design is such that users can use one side or both if need be.

Effectiveness:
The company claims that users will no longer see the need to make appointments for physical therapy. You will also stop using prescriptions or paying for expensive massages. The main advantage of owning this unit is the fact that you will always have a tension and pain relief aide at the comfort of your home. It will treat any cases of back pain, aching shoulders, and various other strains and injuries.

Overall:
When you purchase the TruMedic unit, you will also get four AAA batteries, two lead wires, and four electrode pads. You will also find the Independent channel design quite handy. The left side of the unit and the right side of the unit can work separately.

3. Ohuhu

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Ohuhu
Amazon Link
Ease of Use
91
Versatility
92
Features
92
Effectiveness
92
best offer for today
Amazon Link
$29.99
Pros:

Users get up to sixteen pre-programmed modes

It has twenty intensity levels

Each mode has a sub-mode selection

Cons:

The instructions are not very helpful

This Ohuhu alternative has FDA clearance so you can have confidence in the quality of the unit. The certification indicates that it is safer compared to some of the medication in the market. Professionals created the unit, so the science behind its design is trustworthy. You will find the human simulation behind this unit to be impressive.

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Ease of use:
You will be able to enjoy your massage in under six steps. First, connect the TENS electrode pads with the wire. The electrode pads have a thin film, so you have to make sure you remove the film. Afterward, you need to stick the pads on the part of your body you want to massage. Next, plug the electrode wire and set aside the ON button. Lastly, select the mode and strength level you want, and you are good to go.

Versatility:
The unit offers; four knocking massage modes, three modes for the abdominal massage, and two modes for foot reflexology. There are also three Acupuncture modes, two head massage modes, and two ear massage modes as well.

Features:
It comes with a rechargeable battery that you can charge with a USB port or wall charger. If you use it continuously, it will conveniently last you for about 10hours. Worry not; the unit won’t die down abruptly without warning. It has a battery indicator that will keep you informed as to how much power is remaining. The machine’s default timer is set for twenty minutes. However, you will still be able to adjust it as per your preference between ten to sixty minutes.

Effectiveness:
The machine will help you feel more relaxed if you have continuously dealt with fatigue. It will also activate the circulation you need for pain management. You can rest assured that the days you spent in pain will be long behind you.
Users who also have arthritis, injuries, inflamed discs/joints, back pain, and body tension are certainly going to benefit from using it.

Overall:
The company also incorporated bionic technology, intelligent microcomputer control, and bioelectric technology into the machine’s design. As a result, this muscle stimulation machine is capable of deeper muscle group penetration.

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Easy@Home
Amazon Link
Ease of Use
90
Versatility
91
Features
91
Effectiveness
91
best offer for today
Amazon Link
$32.95
Pros:

You can easily get replacement electrode pads

The electrode pads are latex-free

The device is legitimately useful

Cons:

The intensity control does not lock out

As the name suggests, the [email protected] unit will offer you the best user experience regardless of your location. The unit is compact and utilizes the least amount of storage space. You can take it with you wherever you go and use it as needed. The company assures buyers that it is safe and highly effective.

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Ease of use:
The LCD screen has a reasonable size and a backlight as well. Thanks to this setup, reading the information regarding the intensity, mode style and time will not trouble you. Its design makes it comfortable to use, compared to other handheld units.

Versatility:
The machine offers pulse stimulation, which users can personalize according to their needs. There are also programmable stimulation patterns; however, they are only for three specific modes and six positions.

Features:
The stimulator’s touch panel keys are soft and very responsive. You will find it impressive, as not many units in the market have such keys. It also comes with four electrode pads. You can use them simultaneously if need be. Users get 1-year money back Guarantee. The company is very confident in their machine and the customer satisfaction it provides. You can also get a replacement if you wish.

Effectiveness:
You can use the machine for relief against chronic pain in different parts of your body. Such areas include the; legs, back, arm, joint, waist, and shoulders, to mention a few. The unit will also get rid of any stiffness or muscle soreness.

Overall:
[email protected] advises against using the stimulation unit if they have certain conditions. Users who are pregnant, have epilepsy, metallic implants and heart conditions, are vulnerable and should seek medical advice before using the machine.

5. AccuRelief

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.8
AccuRelief
Amazon Link
Ease of Use
89
Versatility
90
Features
90
Effectiveness
90
best offer for today
Amazon Link
$40.87
Pros:

Has a 1-year warranty

The electrode pads design is thoughtful

It has dual-channel functionality

Cons:

The upper back settings are not easy to get

AccuRelief’s muscle stimulation machine is a cleared Over-The-Counter (OTC) alternative. Users have highly commended the unit for its professional level of strength. The company claims to be a leader when it comes to TENS units. They offer a variety of TENS units that are readily available and do not require any prescription.

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Ease of use:
Operating the machine will be frustration-free. The buttons are large, and the screen is user-friendly. The electrode pads are flexible and can easily contour to different body parts. That is what sets them apart from those of other units. Not only are they re-usable, but they are also lightweight. You won’t find them uncomfortable or distracting.

Versatility:
Essentially, you will be buying an electrotherapy machine. The unit is perfect for TENS therapy, and as such you will be sorted out when it comes to; muscle massages, nerve stimulation, and pain relief.

Features:
The TENS unit has treatment options of up to half an hour. The machine will automatically shut off when the session ends. With this unit, you will get up to twenty-five intensity levels. You can adjust them as you see fit for the session.
You will get twelve programs on this unit. Six of them are for specific parts of the body, while the rest are for treatments you will personally create. As you can see, you will have full control over your pain relief experience.

Effectiveness:
The unit uses clinically proven technology to ensure that you get the relief you deserve. There will be no delay, as it starts working immediately you switch it on. You will instantly get the pain relief you need. Users who have required physical therapy have also attested to the machine’s effectiveness.

Overall:
The stimulator is highly versatile and has more intensity levels compared to other alternatives. This is one of the best medication-free options to block pain. In case you want to replenish, you have the option of buying the AccuRelief Universal Supply Kit.

6. Famidoc

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.8
Famidoc
Amazon Link
Ease of Use
88
Versatility
89
Features
89
Effectiveness
89
best offer for today
Amazon Link
$22.99
Pros:

You can get it in black and white

It has an intelligent design

The brand is well known

Cons:

Some users don’t like the cord that comes with the unit

There are several reasons why Femidoc is a trusted brand. For over 15 years, the company has been in research and development, as well as production in the medical industry. Their products are globally recognized and are widely found in U.S hospitals, Asia and Europe. If this is your first time purchasing a muscle stimulator, then you may probably be more at ease with such a brand.

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Ease of use:
The company provides the necessary steps you need to follow to use the machine. You will first need to connect the wire to the pads. Then, remove the plastic cover on the pads. Afterward, position the pads to the area you want to work on. Next, plug the ports into the unit and turn it on. All that will be left to do is to select the mode and intensity you wish to you want.

The electrodes that come with the machine have the most convenient properties. They can attach to the user’s skin without the use of any liquid or conductive gel. You will be able to re-use the electrodes between thirty-forty times.

Versatility:
Women can use the unit for countering cramps and pains. Other uses for this stimulator include; lumbar and cervical pain issues, pain from circulation problems, Neuralgia, joint pains, and chronic pains, among others. Once you buy one of these, you will wonder why you never got one sooner.

Features:
You will get four electrodes, which are easy to replace. Each of the electrodes can fit any body part perfectly. The machine has ten modes for users and up to twenty types of intensity levels.

Effectiveness:
The company claims that using the machine will improve one’s immunity. You will also realize that your sleep quality has improved, alongside your health system. There will also be some muscle growth in your body, due to the repetitive contraction and expansion of your muscles. When muscle tissues relax, you will experience an anti-fatigue type of effect.

Summarily, the unit is useful for both relaxing and active application. That is why the machine is ideal for endurance performance where muscle training is concerned. It’s also useful for people who want to change specific body proportions. The strengthening of certain muscle groups makes this possible.
Relaxed forms of use include; the muscle relaxation for tension release and accelerating the regeneration of muscles.

Overall:
Sports and rehabilitation have significantly benefited from the use of electrical muscle stimulation. Buying one of these units is not only a logical but also an affordable move to make.

7. Massage Therapy Concepts

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Massage Therapy Concepts
Amazon Link
Ease of Use
87
Versatility
88
Features
88
Effectiveness
88
best offer for today
Amazon Link
$59.95
Pros:

The stimulator has six electrodes

It has two channels

Cons:

Some users claim that the screen can break easily

Massage Therapy Concepts offers another ideal combination of EMS and TENS functionalities. You will benefit from the EMS function, especially if you are an active type of person. It’s an attractive gift option for people of all ages. The company phrases it as “Giving the gift of health.” It is safe, easy to use, and offers immediate results.

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Ease of use:
You should not worry about getting some shut-eye as the machine massages you. It has an automatic shut-off function, which will turn it off after the session is done. The treatment sessions range from ten to sixty-minute durations.

Versatility:
It will help work on your abdomen, upper and lower back buttocks, shoulders, feet, calves, knees, thighs, and necks.

Features:
To properly use the unit, you need to differentiate between the EMS and the TENS settings. To access the EMS modes, you need to use 1,2,3,5,7,10 and 12. For the TENS, the settings are 1,3,4,5,8,9,11, and 12. As you may have noticed, the digits 1,3,5 and 12 have both EMS and TENS functionalities.

Effectiveness:
It will help you with muscle recovery, reduction of cellulite, pain relief, relaxation, and better blood circulation. To enjoy these benefits for a long time, ensure that you only use electrodes and leads that are manufactured by this company.

Overall:
Purchasing this machine will also get you; an acupuncture chart, an instructions manual, a pad holder, a pair of small electrode pads, a pair of large electrode pads, and a pair of extra-large electrode pads. All the electrode pads are latex-free. Buyers also get instructions for registrations and two pairs of lead wires.

8. iReliev

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
iReliev
Amazon Link
Ease of Use
86
Versatility
87
Features
87
Effectiveness
87
best offer for today
Amazon Link
$79.95
Pros:

It has fourteen programs

The unit has dual-channel versatility

It has an 80mA intensity

Cons:

Some users find the stimulator price to be high

You can carry your iReliev unit wherever you go. People have been using these machines for years and have nothing but excellent feedback. Off course, numbers don’t lie, and with experience, the company will be one of your favorites. iRelieve assures their potential clients that pain pills are no longer going to be a part of their lives. With hundreds of thousands of stimulators in the market, this is one of their best devices yet.

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Ease of use:
The unit has a reliable lock function. You will have up to twenty-five intensity levels to personalize your stimulation experience. You won’t find yourself stuck with an uncomfortable massage session, all because there were no other intensity levels to choose from. The machine also has an adjustable timer to help make the most out of your experience. You will be able to set it for as low as five minutes.

Versatility:
iRelieve offers several modes in this unit. You will get six modes for muscle conditioning, seven for pain relief, and one for arthritis. The unit has medical-grade strength at a highly affordable price.

Features:
The machine offers two clinically proven therapies. You are going to experience the benefits of both TENS and EMS all in one unit. For EMS related programs, you will need to use P1 to P6. Alternatively, programs P1 to P8 offer TENS integrated modes.

Effectiveness:
Users are confident with this device because it has a physical therapist endorsement. You can rest assured that you are getting a unit that has clearance from a medical specialist. Its output sensation is incredible. The unit will credibly increase the number of endorphins, as per your body’s needs. Users often experience enhanced muscle performance, as well as strength and recovery.

Overall:
The company offers a refund for people who feel that the product is not satisfactory. All you need to do is return the unit within fourteen business days. You, however, have to make sure that the fourteen days are from the day you received the machine. After that, the company will refund you, but it will not include the shipping and handling costs.

9. Belmint

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Belmint
Amazon Link
Ease of Use
85
Versatility
86
Features
86
Effectiveness
86
best offer for today
Amazon Link
$24.99
Pros:

The company offers replacements

Users can get full refunds

Has long lasting benefits

Cons:

The pads are not sticky enough

Belmint describes this unit as a ‘premium personal electronic massager.’ The company confidently claims that its stimulator performs beyond current industry standards. According to them, the machine will definitely surpass your expectations. The company adds that they have equipped the massager to handle your stimulation needs.

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Ease of use:
It runs on an efficient battery. So you can rest easy knowing that you are always covered. You will be ready to handle any aches and pains. You can maneuver the electrodes easily to any part of your body that needs stimulation. The machine is user-friendly, and you will find it very easy to operate.

Versatility:
It can treat any pain, from the knees, elbow, calf, shoulders, to any other body part. You can consider the machine a long-term investment. A majority of your problems will reduce within the push of a button.

Features:
It has an auto shut off feature, which you will find convenient especially when you are exhausted. Each massage session will last about 15 minutes; which is more than enough time for you to get some relief. As far as intensity goes, the unit has up to ten levels. You can adjust the settings as per how you feel will work for you.

Effectiveness:
The unit has five massage settings, which have been pre-programmed. The settings will help stimulate muscles and nerves from past and current injuries. You will feel the soreness leave your body almost immediately you start using the machine. It also works wonders for chronic pain, and stiffness.

Overall:
The company strives to offer their customers the best customer support. Belmint claims that customer satisfaction is one of the company’s main agendas. They want you to be as comfortable as possible, in the most convenient ways. That is why the stimulator is easy to use and portable as well.

10. Compex Edge

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.8
Compex Edge
Amazon Link
Ease of Use
84
Versatility
85
Features
85
Effectiveness
85
best offer for today
Amazon Link
$142.88
Pros:

It comes with a variety of electrodes

The programs are highly effective

It increases blood flow by over 500 percent

Cons:

The durability of the product is questionable

Compex is a brand that has been in electrotherapy for more than twenty years. The company deals with EMS accessories, EMS units, and electrodes. They provide a variety of units, and that is why you can’t fail to get one that suits you. Whether you are a professional or an occasionally sporty individual, the unit will still be beneficial to you.

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Ease of use:
Your purchase will include a guidebook. It will help you get an idea of how to operate the unit. You won’t get as frustrated as you would have been, trying to figure out how it works on your own. The electrodes are quite easy to put on.

Versatility:
Your overall muscle performance will be on another level. The unit is valuable for warm-up, muscle recovery, sports, fitness workouts, and massages. It will have a significant impact, especially if you lead an active lifestyle.

Features:
The unit will allow you to attain your peak performance, via the use of its three programs. You will find your achievements surprising, especially since you won’t have undergone cardiovascular fatigue. The electrode pads are re-usable and will last for fifteen to twenty sessions. The pads have quality medical-grade adhesive to make them stick better.

Effectiveness:
As previously mentioned, the unit has three programs. The first one is known as the Resistance Program. It will help you tone your muscles, target first and slow-twitch muscle fibers, and build muscle density, strength, and size.

Second, we have the Active Recovery Program. This program brings about; muscle relaxation, increase in blood flow, clearing of the lactic acid and muscle recovery. It brings about the said benefits by producing a muscle twitch.

Lastly, we have an endurance program. It targets slow twitch muscle fibers. Your body’s endurance muscle fibers will get a working regimen for oxidative power, thanks to the program.

Overall:
When purchasing the unit, you will also get; a battery charger, a CD with a user manual, a carrying case, and twelve electrodes. Eight of them measure about two inches by two inches. The rest of the electrodes measure two inches by four inches.

Criteria Used for Evaluation

Ease of Use

An easy to use device is the safest.

The devices selected on this list are easy to operate, for safety and comfort purposes. Since the devices use electrical stimulation, you need to be careful when setting one up. That is why you will find that most companies provide detailed instructions on how to use the products. The stimulator may shock you unexpectedly if you don’t do so correctly. You should keep in mind that the treatment is not supposed to be painful. In case you experience some discomfort, you should know that there must be something wrong. The unit you buy should also be easy to read and personalize.

Versatility

Versatility is beneficial.

As you may have noticed, not all the devices in the list have the two therapeutic functions. You may settle for one of the two, but you stand to gain a lot more by selecting a versatile alternative. Getting numerous benefits from one unit will cost you less in the long run. You won’t have to seek out and pay for the services that your machine does not offer. A versatile purchase will be a good investment.

Features

More features equal to better sessions.

Some devices have more useful features than others. You will find that some units offer more variety in terms of intensity levels. Such devices are the easiest to customize since you have more options. You can test all of them out initially and settle for the intensity that you feel works best for you.

You will also find that some of the machines have pain relief modes. With such options, you can get customized solutions for different parts of the body. There are also machines that offer therapeutic functions. A good example is HealthmateForever stimulator; it can provide acupuncture, cupping, kneading, and three other therapeutic methods.

The most convenient features by far are the automatic shut down and the timer. They enable you to enjoy your time in a relaxed state, for as long as you want. Overall, you have to take your time and analyze the different features the products have. When you rush to make a decision, you might miss some really great benefits.

Effectiveness

Make sure you get your money's worth.

When you gauge a stimulator’s effectiveness, you are essentially analyzing if it works or not. A capable muscle stimulation device will deliver results. You will find it easy to narrow down the device options presented to you, based on what they have to offer. If you already know what you are looking for, making your selection will be easy.

Expert Interviews & Opinions

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expert tips icon
Medical advice

You should seek advice from professionals before you start using a muscle stimulator. These devices are not safe for everyone and can cause unimaginable harm. Some of the people who are advised against them are expectant women and individuals with implants. Other at-risk individuals include anyone under prescriptions and those who have pre-existing conditions. It is always better to be safe than sorry.

Set-up instructions

As stated earlier on in the guide, learning how to set up your device is vital. Make sure you go through the instruction manual or guidebook provided, as soon as you get the product. Reading through it will give you a better picture of how to set up. Doing so makes for a less risky approach if you do not want to harm yourself accidentally.

Frequently Asked Questions

q: How do muscle stimulators work?

a:

The devices work by sending gentle electrical impulses to your muscles. The impulses imitate the message your muscles would have gotten from your brain if you were exercising. Basically, the stimulator functions in the same manner, that your mind would during exercise. As a result, the impulses will make your muscles contract and expand.

q: Are TENS and EMS therapies safe?

a:

TENS has been in existence for over thirty years and is trusted by doctors and physical therapists. EMS is also widely used by athletes for recovery, among other benefits. As you can see, the two are highly regarded by professionals and have been proven safe time and again.

The only people who are at risk of using them are hypertension patients, individuals who have pacemakers, and pregnant women.

q: How often can you use a muscle stimulator?

a:

You can use your device one to three times a day. Excessive use may cause muscle fatigue, which is why you need to make sure that your sessions never go past one hour. That is the maximum amount of time your sessions should take.

q: Who can use muscle stimulators?

a:

Almost everyone can use these devices. They are not for any specific group of individuals. You can use them whether you are an athlete or just an average person. Don’t be afraid to get one if you need some help with pain management and muscle related matters.