Best Home Gym Equipment

Who needs a gym membership when you can buy your own personal home gym equipment? Let’s face it, not everyone has access to an elite gym and even if you do, you will probably not go enough to warrant buying a membership in the first place. In addition, with your own home gym, you own everything and do not have to wait for a specific machine to be free. While your funds will limit what you can add to your home gym, everyone can customize it to their liking. Down below, we have constructed some of the “must haves” that will improve any home gym.

From one person to the next, your home gym is going to look a little different. One can’t merely create a checklist for all people around the world because everyone has different preferences. In addition, some equipment is much more costly than others and not everyone can afford the high-end machines in the world (nor do some people want to spend that much money in the first place). The point is it is up to you to decide the type of equipment that you want in your home gym.

BowFlex PR3000
  • BowFlex PR3000
  • 5 out of 5
    Our rating
  • 50 Strength exercises
  • Roller cushions
  • Price: See Here
XMark Bench
  • XMark Bench
  • 4.9 out of 5
    Our rating
  • Built-in wheels
  • Sweat-resistant
  • Price: See Here
Outslayer Bag
  • Outslayer Bag
  • 4.8 out of 5
    Our rating
  • Heavy-duty cover
  • Free D-ring
  • Price: See Here

10 Best Pieces of Home Gym Equipment

 

 

Bowflex PR3000

It may seem a bit cliché to begin this list with an actual home gym but hey, what is wrong with that. Bowflex is a world-renowned manufacturer in the world of fitness and their PR3000 Home Gym provides you with a total body workout.
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Its Usefulness
With over 50 strength exercises that you can perform on the PR3000 Home Gym, this will provide you with a total body workout. Additionally, no cable changes are needed between sets.

Design Features
While a few consumers have claimed the resistance this machine provides is exaggerated, Bowflex claims you can achieve as little as five pounds to 210 pounds of resistance. Plus, the instructional workout on the base of the home gym gives you several types of exercises.

Construction and Durability
For enhanced durability, the frame is constructed from heavy-duty steel. In addition, there are upholstered roller cushions that provide great comfort during leg extensions and curls.

Size and Storage
Bowflex recommends that you have 100 x 78 inches of area for their home gym. Given its size, this is ideal for users with a large home gym.

Seller Options
What you see is what you get from Bowflex as although they make other home gym models, the PR3000 comes in one glorious style.

Overall
Who knows, maybe the PR3000 Home Gym is all you will end up needing for your home gym. Because of the astronomical amount of workout regimens, this can adapt to, it would immediately create a superb home gym.
Pros
  • Features over 50 strength exercises
  • Integrates upholstered roller cushions for comfort
  • There is an included instructional workout on the home gym itself
Cons
  • Some users have complained the resistance is not as advertised

Xmark Fitness Weight Bench

The XMark Fitness Weight Bench offers you so much diversity that it would be a crime to not include it in your home gym. With three different seating positions and seven different workout angles, the way you work out is nearly limitless.
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Its Usefulness
No matter if you are a novice or experienced in the world of home fitness, this weight bench accommodates all types of people. Given its flexibility, also, it is quite a diverse machine.

Design Features
Due to the seven different workout levels provided from this weight bench, you can execute workouts from a full declined position or 90 degrees. Thus, you accommodate a wide option of regimens.

Construction and Durability
With a heavy-duty 11-gauge steel mainframe, with a powder coating for enhanced durability, this can hold an impressive 1500 pounds. Not only that but the three-inch-thick duracraft pad is both tear-resistant and sweat-resistant.

Size and Storage
To create more space in your home gym, when this is not in use you can easily transport it with its built-in transportation wheels. But, no matter, it does take up a decent amount of space.

Seller Options
The choice is yours for either a gray-coated or white-coated frame. Interestingly enough, the gray model is a bit more expensive.

Overall
The need for both a home gym and a weight bench may not be necessary so if you are not quite ready for a full-tailored home gym, opting for a weight bench is an ideal scenario. And, with the massive weight capacity and diversity of this model, it makes it even more ideal.
Pros
  • Has built-in transportation wheels
  • The duracraft pad is sweat and tear-resistant
  • Features seven different workout angles
Cons
  • The gap in-between the bench is noticeable

Outslayer MMA Punching Bag

While a punching bag is only going to tailor to a specific demographic, it can still be an essential component to anyone’s home gym. Given the strength and durability of the 100-pound model from Outslayer, it is worth the price.
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Its Usefulness
It is difficult to think of a better tool for boxing, fitness, MMA, and martial arts training than this punching bag. Of course, it can also be the remedy when you need to let off some steam.

Design Features
As Outslayer makes note of, you can actually contact them to receive a free D-ring for the bottom of the bag; which can be used to secure it to the floor. Yet, there have been numerous reports from users expressing issues with actually receiving the D-ring.

Construction and Durability
Already sewn into the bag are heavy-duty straps; thus, eliminating the need for chains. At its core, though, this 100-pound punching bag was processed and designed in the United States.

Size and Storage
Outslayer ships their punching bag with a heavy-duty vinyl cover and it can actually be used when you are storing the punching bag away. But, it is 100 pounds so know it is not light.

Seller Options
While it would appear there are no additional seller options, Outslayer provides you with a customization link that allows you to alter the color of your punching bag.

Overall
Even if you are not planning on being the next Floyd Mayweather Jr., you can get some excellent use out of a punching bag. Plus, it provides you with a way to unleash any built-up frustration that you may be experiencing while getting exercise at the same time.
Pros
  • Comes shipped with a heavy-duty vinyl cover
  • You can receive a D-ring on the bottom for free by contacting the manufacturer
  • It is designed with heavy-duty straps
Cons
  • Some have experienced issues with the included D-ring

Concept 2 Rowing Machine

Concept 2 Rowing Machine
Not everyone is going to have too much interest in a rowing machine but if you are, the Model D from Concept2 is an absolutely fantastic choice. Given that exercising on a rowing machine can engage all of your core muscles, it is a worthwhile experience.
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Its Usefulness
Believe it or not, simply working out on a rowing machine can strengthen your arms, core, and legs. Plus, it is a low-impact workout which some people will appreciate.

Design Features
The Performance Monitor 5 is what really puts this rowing machine over the top. It allows you track the progress you are making with real-time data and can also connect wirelessly to heart-rate apps, as well as sporting Bluetooth and ANT+ compatibility.

Construction and Durability
Most users will be properly fitted on this machine as it sports adjustable footrests, a 14-inch height seat and ergonomic handles. Also, the air-resistance flywheel will respond to every stroke you take.

Size and Storage
Granted you will need around 36 square footage of space for this rowing machine, it will separate into two pieces when you want to store it. As far as moving it, the built-in caster wheels aid in that.

Seller Options
There are two options for the exact same machine; it all comes down to which version you prefer as there are black and light gray variations.

Overall
This is the third “monster” machine on this list and it is clear that you will only have so much space to work with. A rowing machine may not be for everyone but if you are seeking a low-impact workout with added modern technology, this could be perfect.
Pros
  • Has a 500-pound weight limit
  • You can control the air flow
  • Features Bluetooth, wireless and ANT+ technology
Cons
  • A few have claimed the seat could have had better comfort

Rep Soft Medicine Ball

Rep Soft Medicine Ball
Who would think you could get such a great exercise with only a ball? It is quite crazy to think how beneficial a medicine ball can be and then when you add in the fact that you can select the size you want, you are sold.
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Its Usefulness
Rep Fitness spent a lot of time specially crafting a balanced and even medicine ball and the result is an ideal piece of equipment for core training, endurance workouts, and wall ball exercises.

Design Features
No matter what you plan to put this medicine ball through, remembering that it is not a slam ball, it will maintain its shape through and through.

Construction and Durability
The reason this medicine ball is able to withstand so much torment is that it has been crafted with tough synthetic leather with double stitching. But, as some users have pointed out, it can be hard to grip at first.

Size and Storage
The diameter is kept at 14 inches for a consistent feel but the weight is entirely dependent on your preferences. There are a full range of options from two pounds all the way up to 40 pounds.

Seller Options
Indeed, as was just alluded to, the weight options you can choose from are quite diverse. In fact, unless 40 pounds is not heavy enough for you everyone should easily find a weight that suits them.

Overall
Is it not amazing how a simple medicine ball can deliver the results you have been looking for? For a home gym, it is a match made in heaven as it adds diversity to your workout while being very easy to store.
Pros
  • You can select the weight from a plethora of options
  • It is easy to use and quite appealing
  • Features a superior internal construction method
Cons
  • It can be hard to grip at first

3G Cardio Treadmill

3G Cardio Treadmill
Relatively speaking, most people have either used a treadmill or seen a treadmill. Investing in a top-end model is not going to be cheap, not even close, but with the plethora of features that this specific treadmill possesses it could just be worth it.
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Its Usefulness
As most people know, a treadmill is an ideal way to both walk and run without leaving the comfort of your home. On cold winter days, you will love having this in your home gym.

Design Features
This is definitely a 21st-century machine. It is designed with pre-programmed courses, a built-in MP3 player, built-in speakers and also the ability to create your own custom workout routines.

Construction and Durability
The running platform measures 22 inches by 62 inches and the treadmill itself features a commercial Flex Shock suspension system and a 4.0 HP motor.

Size and Storage
Unfortunately, this is a non-folding design so you can’t collapse it while it is not in use. As such, the dimensions you will need to accommodate for are 84 inches by 35.5 inches by 58 inches.

Seller Options
There are no additional seller options for you to choose from so if you are not satisfied with what you see, this may not be right for you.

Overall
Only a select few of you will have interest in this machine; thanks to the price tag alone. Just know, however, if you are seeking a top-of-the-line treadmill that this is it.
Pros
  • Features a wide range of technology features
  • Has several pre-programmed courses
  • Designed with a one-touch incline
Cons
  • Does not fold when not in use
  • The built-in MP3 player is limited and does not allow you to shuffle

Elite Surge Jump Rope

Elite Surge Jump Rope
While some people associate jump ropes with children; those same people would be shocked to know how efficient a jump rope can be for your health and strength. No joking around, jumping rope is one of the most effective exercises you can perform.
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Its Usefulness
By utilizing something as simple as the Elite Surge 2.0 Jump Rope, you can improve your speed, strength, and agility. Also, it can be used for cross fitness and boxing training.

Design Features
To adapt to your size, each cable type can be quickly adjusted to fit your needs. Hence, this is why there are not multiple size options available for you.

Construction and Durability
This jump rope features an improved handle from previous iterations and because of this your speed and the smoothness of the rope are increased.

Size and Storage
To be honest, you will probably forget that this jump rope is a part of your home gym due to its small stature. Simply put, this is one of the most compact and efficient pieces of equipment you could ever purchase.

Seller Options
If you are looking to add a bit of style to your workout, there are different color options that you can select from. Most of them are quite vibrant and add a distinct look.

Overall
The next time someone makes fun of you for jumping rope, simply smirk at their blatant ignorance. At such an affordable price, adding a jump rope to your home gym repertoire is almost a no-brainer.
Pros
  • It is compatible with six different cable types
  • Features an improved handle
  • Ideal for improving strength, speed and agility
Cons
  • The rope comes out of the side of the handles and not the top

Yes4All Dumbbells

Yes4All Dumbbells
Sometimes, all you really need is a set of dumbbells in your home gym to get the job done. They are not as extravagant as some of the other equipment on this list but sometimes the simple things in life are the most important.
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Its Usefulness
A dumbbell by itself is a suitable way to perform strength exercises, improve your core fitness and partake in toning workouts. However, as this is an all-in-one set, this eliminates the need of buying multiple dumbbells.

Design Features
Coming included with this set are two dumbbells that total 60 pounds at their maximum. But, you can alter the weight because there are four 5-pound plates and four 8-pound plates.

Construction and Durability
The plates are made from durable cast iron and are coated with a black paint finish to prevent corrosion and rusting. Additionally, the handles are constructed of textured chrome to deliver a secure grip.

Size and Storage
Because you can separate all of the components of this dumbbell set, it is very easy to store away compactly when not in use. For the most part, the contents will not take up too much space.

Seller Options
If a 60-pound set is not sufficient enough for you, there are other sets available including a 200-pound variation. It is the exact same set but includes different weighted plates to total 200 pounds.

Overall
Any man or woman would be happy to have a set of dumbbells lying around. One does not have to aim to train to be the next world’s strongest man with them, either; as they are ideal for most workout regimens.
Pros
  • Very easy to store when not in use
  • The ends are threaded to provide a safer workout
  • Sports 14-inch textured chrome handles
Cons
  • A recurring theme among users is the collars seem to loosen while in use

AmazonBasics Foam Roller

AmazonBasics Foam Roller
Amazon has been known to design high-quality products at affordable prices and their foam roller is a great example of such. And, believe it or not, a simple foam roller can add a ton of diversity to your home gym.
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Its Usefulness
You can actually use a foam roller for a variety of exercise routines. It can be used to enhance your strength, flexibility and even provide back stabilization.

Design Features
While this foam roller is not overloading with design features, it will manage to retain its shape after moderate to heavy use. Additionally, it is ideal for all types of bodies.

Construction and Durability
Part of the reason that this foam roller is capable of maintaining its shape is that of its high-density polyethylene foam makeup. Plus, the edges of the roller are molded.

Size and Storage
Because of its compact size and stature, this could easily be transported if you wanted to utilize it away from your home gym. Of course, it can also easily be stowed away when not in use.

Seller Options
Depending on your preferences, there are multiple size options available that can either increase or decrease the length of the roller. As a bonus, some different sizes have altering color patterns.

Overall
Just because AmazonBasics products are typically cheap, it does not insinuate that they are poorly made. This foam roller is a great example of that as for such an affordable price, the quality is striking.
Pros
  • Manages to maintain its shape after heavy use
  • It is very compact and cleans easily
  • Designed to relieve sore muscles during and after workouts
Cons
  • A few users feel the roller is too firm

Elite Pushup Bars

Elite Pushup Bars
Technically speaking, you can still perform pushups without the use of this next piece of equipment. However, it significantly aids in making them easier and more tolerable because of its unique design.
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Its Usefulness
Yes, you can perform pushups without gym equipment. However, because these pushup bars alleviate the strain on your wrists they produce a much more efficient pushup.

Design Features
Sometimes, when you do pushups your hands may slip or slide around. Yet, that is guaranteed not to happen with these bars as they will not collapse or move around on you.

Construction and Durability
The handles have rounded edges which enhance the overall comfort and on top of this, you can angle the bars to your liking because of the handles.

Size and Storage
Ironically, the only aspect of the size of these that you should worry about is accidentally misplacing them. They are truly as compact as it gets and can be thrown into any bag for easy transport.

Seller Options
For those who prefer variety, you may be a bit disappointed by the lack of seller options. Yet, they are not really needed in this instance.

Overall
There are many different ways you can perform pushups but perhaps the most efficient is in conjunction with the Elite PushUp Bars. A bonus is they are incredibly easy to transport if you wanted to use them elsewhere.
Pros
  • It is made with steel ball bearings
  • Gives great support while doing pushups
  • Helps alleviate the pain in your wrists
Cons
  • A couple users over 200 pounds claimed they heard a straining and creaking noise while in use

 

Criteria Used For The Evaluation

How Useful the Equipment is to You

A good starting point is to assess what you are trying to improve. Do you simply want to burn calories every day or do you want to enhance your core strength and agility? If all you want to do is burn thousands of calories a day, you could get away with adding a treadmill or an elliptical machine to your home gym. But, if you wanted to enhance your chest than you would be interested in a weight bench, dumbbell set, or chest press machine. Basically, each type of equipment is going to help specific muscle groups and your health in certain ways.

Their Design Features

This is a key area that can jack up the price of gym equipment. But, it is also something that can put the piece of equipment over the top. As an example, you could invest your money into a basic and plain treadmill with basic functionality. Or, you can go for the full monte and invest in a treadmill with several pre-programmed courses and Wi-Fi and Bluetooth. Are these design integrations really necessary? Not necessarily but again, it depends on your preference.

Still, there is certain gym equipment that is more diverse than others. For example, a weight bench can provide you with several different angles that can completely change the type of workout you do. Meanwhile, a punching bag can only be used to do so much. This is something to think about it as if you are not made of money, you need to be meticulous on the type of home gym equipment that you want.

The Overall Construction and Durability of the Equipment

When you are working out at a gym, if a piece of equipment begins to malfunction then it is not your responsibility (assuming you were not responsible for causing the issues). Yet, when you begin to create your own home gym, you become responsible as you are investing your hard-earned money in the equipment. Because of this, it is ideal for the equipment to be constructed with high-quality materials and components. After all, you want them to last you a long time.

Certain machines, such as a treadmill, weight bench, or a rowing machine, will have a maximum user limit and granted you stay under that, should last you a long time. However, do not cheap out on the materials utilized and the coating for protection. But, other equipment such as medicine balls, jump ropes, and push up bars will not be made of metal or other vastly strong alloys. As such, assessing their construction could prove more beneficial as a poorly made medicine ball or jump rope (given the abuse they are going to go through) probably will not last you very long.

Their Size and Storage Capabilities

Not only is your future home gym going to be dependent on your budget and personal preferences, but it also will depend on how large it is. In other words, how much room do you have for all the equipment you want? This is vitally important because if you have a limited amount of space, a big piece of equipment could be all you can fit. Assessing the dimensions of larger machines is important because if they can’t fold up, you are probably not going to want to move them around very often. Speaking of which, some larger machines such as weight benches and treadmills will fold down when not in use.

As far as the smaller equipment, you should not need to worry about them too much. Although, just because they are in your home gym does not mean you can’t transport them elsewhere. So, it may not be a bad idea to address the portability of the equipment that you are interested in.

The Seller Options Available

Whether you want to believe it or not, the amount and type of seller options that accompany a piece of home gym equipment are important. Now, it does depend on the equipment that you are looking for as for certain types it will not matter as much. Of course, the color and visual design are not that important as long as you get an efficient workout but still, sometimes additional colors options can add some spice. What is more important is the size and weight of certain equipment.

For some of you, a dumbbell set that has the capability of maxing out at 50 pounds is not going to be sufficient enough. Because of this, having the option to increase the weight could be beneficial. The same goes for foam rollers expect instead of the weight being a concern, the length is. A 12-inch foam roller may not be suitable enough for a larger individual who is looking for more coverage.

 

FAQs

Q:   Is It Easier to Run on a Treadmill?

Running on a treadmill is an enjoyable experience and a convenient one at that. Yet, there are still people who will prefer going out for a walk and a run outdoors to experience the freshness of a cooling breeze. These same people may only see a benefit of using a treadmill for a rainy day or during the winter. However, you may be surprised to know that running on a treadmill is actually easier than running outdoors.

The reason for this is when you are running on a treadmill, you do not have to deal with the variables of outside running. For example, on a windy day, you must deal with the resistance caused by the wind which is not an issue indoors. Of course, the fact that you have the assistance of a moving belt does not hurt things.

Q:   What Type of Person Should Use a Foam Roller?

At first glance, it may appear that a foam roller is nothing more than a decent toy for your child or pet. After all, what good could rolling really do for you? Well, it can actually be beneficial for a specific demographic of people. While everyone can use one with great efficiency, they can be an excellent remedy for the elderly. As the human body ages, it becomes more and more difficult for muscles to move and stretch. Because rolling can keep the body’s muscles looser, the result can be a “younger” feel.

Of course, past the elderly, if you exercise daily then it is highly advisable that you roll daily. The looser you keep your muscles the better as when you are challenging them, they are more prone to cramping and tightness. Lastly, if you are merely looking to improve your physical performance you should begin rolling with a foam roller.

Q:   Does the Weight of a Dumbbell Need to be the Same on Both Sides?

This is a question that gets alluded to a lot and it is a very good one. It seems logical that placing 10 pounds on one side and 20 pounds on the other side of a dumbbell would create an unsafe workout. Yet, this is actually known as offset loading and it is a safe practice. Basically, the idea is that you use a higher load on one side of your body and this can increase and enhance your stability. So, the bigger the difference between the two sides the more demands you are placing on the stability of your body.

However, this can also be ideal if you are looking to balance the strength of your body. Chances are, one side of your body may be stronger than the other (known as disproportionate strength). Performing offset loading and placing the heavier load on the weaker side of your body can prove beneficial.

Q:   Is Jumping Rope Suitable for Burning Calories?

It is safe to assume that not everyone cares how muscular or tone their body is. Some of you may simply be looking for a viable solution to burn calories and trim body fat. There is absolutely nothing wrong with that and that leads perfectly into this question. It has been documented several times how efficient jumping rope can be as it can strengthen your core body parts (such as your arms, legs and shoulders). Even more so, though, it could be seen as a viable means of burning calories.

While it can vary based on your weight and body fat, jumping rope can burn more than 10 calories per minute. Think about that for a minute. That would mean in a 10-minute session, you could burn up to 100 calories. If you were to do that three times a day for each day in the week, you could burn over 2000 calories in a week.

Q:   Are Rowing Machines Good for Cardio and Building Muscle?

Rowing machines have not been talked about in-depth yet and that goes to show how many impressive pieces of equipment there are in the world. While they are simple by nature, they are actually a logical machine for both cardio purposes and building muscle. Now, it is important to note that you are not going to be built like Dwayne Johnson by merely working out on a rowing machine. What it is going to do, however, is build lean muscle which can still be beneficial.

Yet, they may be best known for their cardiovascular benefits. As you can choose the resistance level on some machines, you can perform high reps at high resistance levels to deliver a serious cardio exercise.

Q:   Is It Normal for Heavy Bags to Get Soft on the Top?

In your lifetime, if you have ever owned a heavy bag or punching bag and used it regularly, you have probably noticed the top begin to soften while the bottom remains hard. Even if you have not, just know that this is normal if it happens to your heavy bag. The reason for this is due to gravity and the abuse you are delivering to the top of the bag, the contents that fill it up naturally begin to settle to the bottom.

Thankfully, there is a remedy for this solution. What you should do is purchase an outer cover for the bag and then flip the bag over to create a firm top once again. Although this can be a minor hassle to do, keep flipping the bag when the top begins too soft. It is not going to last forever but you can increase its lifespan by doing this.

Final Thoughts

Do not expect to complete your dream home gym overnight; that is just not going to happen. It is going to be a long process and if you gradually add to your home gym, eventually, it may end up being exactly how you dreamt. If you are just starting, the important aspect to remember is to get the most important equipment first. Over time, then, you can begin to splurge on the others.

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