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Best Gym Accessories

last updated Mar 18, 2019

So, you’re pumped up and ready to hit the gym. You have your workout clothes on, your gym bag is packed, and you’ve had your smoothie. Did you double check your bag to make sure you have everything you will need? Don’t forget your earbuds, your protein bars, and your water bottle. Are you planning a heavy workout? Do you have the extra support you need for your wrists, knees, and elbows? What about your gloves for gripping the bar without getting blisters? A lifting belt? Did you get some chalk or something to apply to your palms, so the bar doesn’t slip from your hands? What about cycling and yoga? You will need extras for those things too. How about a headband that will work with or without your helmet to catch your sweat? Check out our top picks below!

In a Hurry? The test winner after 19 hrs of research

icon
Manduka eQua Mat Towel
98.5/100 our score
Value
98
Features
99
Portability
99
Ease of Use
98
Manduka eQua Mat Towel
Why is it better?
  • It is machine washable
  • The microfiber towel absorbs sweat very well and serves as a non-slip surface
  • It feels heavier than it looks
  • It takes up very little room in a gym bag
In a Hurry? Editors choice:
Manduka eQua Mat Towel
Test Winner: Manduka eQua Mat Towel
Researched Sources
13
Researched Sources
Reviews Considered
2.1k
Reviews Considered
Hours Researching
19
Hours Researching
Products Evaluated
20
Products Evaluated
Last Updated:
Avatar
By Melissa Coleiro:

This buying guide for gym accessories has been put together to show you the best researched and reviewed products to help keep you organized or prepared to use at the gym. A great gym accessory to keep your eye on is the Headsweats Headband. We love this gym accessory because it is known for being lightweight, reversible, and is quick drying.

Sorting Options
Value Features Portability Ease of Use By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.5
Value
98%
Features
99%
Portability
99%
Ease of Use
98%
Price Comparison Last Updated (19.03.19)
$32.10
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97
Value
97%
Features
96%
Portability
98%
Ease of Use
97%
Price Comparison Last Updated (19.03.19)
$19.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Value
94%
Features
95%
Portability
96%
Ease of Use
94%
Price Comparison Last Updated (19.03.19)
$9.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.3
Value
92%
Features
93%
Portability
92%
Ease of Use
92%
Price Comparison Last Updated (19.03.19)
$26.88
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Value
90%
Features
89%
Portability
90%
Ease of Use
91%
Price Comparison Last Updated (19.03.19)
$69.95
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Value
88%
Features
89%
Portability
88%
Ease of Use
87%
Price Comparison Last Updated (19.03.19)
$12.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86
Value
86%
Features
87%
Portability
85%
Ease of Use
86%
Price Comparison Last Updated (19.03.19)
$21.94
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Value
83%
Features
84%
Portability
83%
Ease of Use
82%
Price Comparison Last Updated (19.03.19)
$24.40
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81
Value
81%
Features
80%
Portability
82%
Ease of Use
81%
Price Comparison Last Updated (19.03.19)
$55.00
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.5
Value
79%
Features
78%
Portability
79%
Ease of Use
78%
Price Comparison Last Updated (19.03.19)
$12.99
In Depth Review Top 10
  • Manduka eQua Mat Towel
  • Headsweats Performance Headband
  • Body Glide Original Anti-Chafe Balm
  • Liquid Grip Combo Kit
  • Schiek Leather Competition Power Lifting Belt
  • Trideer Workout Gloves
  • GASP Hardcore Wrist Wraps
  • Harbinger 46300 Red Line
  • Sling Shot Strong Elbow Sleeves
  • Dr. Cool Chill Sport Cooling Towel
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Top 10 Picks

1. Manduka eQua Mat Towel

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.5
Manduka eQua Mat Towel
Value
98
Features
99
Portability
99
Ease of Use
98
best offer for today
more shops
$32.10
Pros:
  • It is machine washable
  • The microfiber towel absorbs sweat very well and serves as a non-slip surface
  • It feels heavier than it looks
  • It takes up very little room in a gym bag
Cons:
  • For better results, it should be air dried

One important essential you will need for your Pilates or yoga class would be a hand towel that will protect your mat from excess water that pours from your skin.

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Features
This 72-inch microfiber towel will grip to your mat providing the perfect non-slip surface that you will need to complete an exceptional workout. It absorbs the sweat extremely well and will serve the purpose as a towel for drying off when your heavy workout is finished. It’s not only durable enough to take the beating of your workouts, but it will also hold up well during wash after wash in the machine.

Portability
It’s soft and light enough to roll up to fit conveniently in your gym bag; store it nicely on the straps of your yoga or Pilates mat, or keep it in your locker, this towel might be one of the most portable pieces of equipment you own.

Ease of Use
It’s easy to use this light soft, towel. Just place it on top of your workout mat, it’s that simple. When you’re finished, ass it to the wash and hang it to dry, it doesn’t get any easier than this.

Value
This valuable piece of workout equipment serves the purpose of a towel and a non-slip surface. It’s durable and will stand the fight against a lot of sweat and a heavy work out. The price is right, and it will last a long time, so why would this not be the perfect accessory to add to your gym bag?

Summary
Everything you need that is included in one item is always a good choice. Use it for a non-slip surface during your workout and dry off when you’re finished. It absorbs the moisture extremely well and dries in no time. With its dual uses and great value, you can see why this towel is on our list.

2. Headsweats Performance Headband

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97
Headsweats Performance Headband
Value
97
Features
96
Portability
98
Ease of Use
97
best offer for today
$19.99
Pros:
  • It is lightweight
  • It is reversible
  • It is quick drying
  • It will soak up all your sweat
Cons:
  • It might not fit larger heads

When you are into a heavy workout, the last thing you want is interference from the sweat rolling down into your eyes. For that reason, you should consider this headband as a good choice for one of your gym accessories.

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Features
This cloth headband will not disappoint you with its great performance and durability. It will fit comfortably around your head keeping the sweat in place no matter how hard you work out. You will no longer have to stop mid-way through your exercise to wipe the sweat out of your eyes, imagine how great that will be. It is so lightweight that you might forget you have it on, and it’s so perfect that you can wear it under your helmet with ease.

Portability
It’s so portable that you can fold it up and toss it in your bag. Hang it from the mirror in your car or stuff it inside your helmet for safe keeping.

Ease of Use
It slides on and off of your head without a problem and your helmet will easily slide right over your headband when you’re ready for a bike ride. It’s reversible and dries quickly for the next use.

Value
With an extremely affordable price wrapped up inside the high-quality material, this lightweight, reversible headband holds a lot of value.

Summary
Nothing is more annoying than sweat running down your face while you are trying to enjoy a heavy workout. With this handy, lightweight, and durable headband in your gym bag, you will never have to deal with that annoyance ever again. This headband could be used during a long hike and even when you’re doing your outdoor chores. If you sweat, you will definitely want to have this headband on your side.

3. Body Glide Original Anti-Chafe Balm

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Body Glide Original Anti-Chafe Balm
Value
94
Features
95
Portability
96
Ease of Use
94
best offer for today
more shops
$9.99
Pros:
  • Apply it in the morning and it will last almost all day
  • It’s allergen free
  • It doesn’t leave a powdery residue
Cons:
  • It will melt if stored in the heat

If chafing often interferes with your heavy workout, you will want to consider keeping an anti-chafe stick in your gym bag.

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Features
Much like a deodorant stick, this anti-chafe balm can be applied to all your high friction areas to protect your skin against skin irritation and blisters. Use it anywhere, even on your feet and get instant results. You won’t have to put a sudden stop to your mile run and the best part is that you can put it on in the morning and it will last most of the day. It doesn’t leave a powdery residue and it’s allergen free, so you won’t have to worry about your sensitive skin breaking out from the balm.

Portability
The stick is 1.5-ounces and stows away just like your deodorant. You can easily keep it in your gym bag or toss it in your cosmetic tote when you travel. When all else fails, this balm is small enough to carry in your pocket.

Ease of Use
It’s easy to open and it applies the same as a deodorant. After the application, simply put the lid on securely and put it back in your bag.

Value
When you consider the expense you will incur on medication for your skin irritations and blisters, this is a wonderful value.

Summary
You will never have to stop short of your workout again with this anti-chafe balm in your bag. Simply apply it and forget it. You will be able to walk and run in comfort like you’ve never felt before. If you are in the military, in the marching band, or you work outside in the heat, you will enjoy the satisfaction you will get from this balm.

4. Liquid Grip Combo Kit

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.3
Liquid Grip Combo Kit
Value
92
Features
93
Portability
92
Ease of Use
92
best offer for today
$26.88
Pros:
  • It is not messy
  • It includes two different sizes
  • The smaller bottle is equipped with a handy clip
  • It doesn’t leave hand prints behind
Cons:
  • Unlike chalk, you will need to wait until it dries before working out

You need to get a grip when it comes to serious weightlifting, so you should consider this liquid grip combo kit as an accessory to your gym bag.

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Features
This liquid grip is so much better than chalk because it isn’t messy, and it doesn’t leave marks behind on everything you touch. It comes with a larger 8-ounce bottle and a smaller 1.5-ounce bottle with a clip to hang near you during your workout. It has a pleasant scent, so you won’t be embarrassed to use it and it won’t make you nauseous during your workout.

Portability
With the two bottles, you will always have enough liquid grip to satisfy your needs. Keep the larger one in your bag or locker while the smaller one will conveniently clip on to your other accessories for quick use. It won’t weigh you down no matter where you keep it.

Ease of Use
It’s simple to use and a little goes a long way. Just apply a small dime-sized amount to the palm of your hand, rub your hands together, and wait for it to dry. It will last long enough to give you the grip and control you need on the bars. When you’re finished, just wash your hands with soap and water, it’s that’s easy.

Value
The price is right and it will probably last longer than chalk, so why wouldn’t this make sense for the value?

Summary
Some gyms won’t allow chalk because of the mess, and without something, those bars can slip right out of your hands, that’s where this handy liquid grip comes in. It’s portable, easy to use, and a little will go a long way. This is the perfect companion for weightlifting, rock climbing, cross fit, or any other intense workout where you will need a good grip.

5. Schiek Leather Competition Power Lifting Belt

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Schiek Leather Competition Power Lifting Belt
Value
90
Features
89
Portability
90
Ease of Use
91
best offer for today
$69.95
Pros:

It offers strong support

It is made of thick leather

It has a two-prong buckle

Cons:

It takes some time for breaking it in

If you are a powerlifter, extra support is extremely important, that’s why you need to consider using this powerlifting belt during your next session.

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Features
This extremely thick leather belt will fit you high or low, so your lifts are more solid. It’s made of good quality materials and the construction is undoubtedly durable. The buckle provides two prongs for added assurance that the belt won’t loosen or slip during the workout. Choose the size according to your pant size and expect the belt to be stiff until it’s worn a few times.

Portability
It’s easy to roll and toss into your gym bag or wear it to the gym if you want to cut out less time getting ready for your lifting.

Ease of Use
It’s easy to put on and buckle, but it can be a bit difficult to unbuckle when you’re finished, so plan the time accordingly.

Value
For the money, this is definitely a high-quality belt with excellent construction and support. It will last a long time and it’s well worth the money spent.

Summary
This belt fits great, it will give you excellent support, and it looks good too. The thick leather shows off the quality in the belt and the two-prong buckle assures it will stay in place. This one is perfect for powerlifting, deadlifts, and squats.

6. Trideer Workout Gloves

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Trideer Workout Gloves
Value
88
Features
89
Portability
88
Ease of Use
87
best offer for today
$12.99
Pros:

They are a soft microfiber material

They provide adjustable straps for a positive fit

Loops in the fingers help to remove them with ease

Cons:

They tend to run a bit smaller in size

A good pair of workout gloves is an essential piece of equipment when it comes to avoiding blisters from powerlifting. These lightweight gloves will become your best friend in the gym.

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Features
Made of a soft microfiber material for comfort, these gloves also provide a breathable mesh on the palm side for added comfort and stability. They provide two straps that will adjust for a proper fit and the extra padding will aid in the comfort of a firm grip. The thick wrist support assures long-lasting positive strength in your grip. You will want to choose the size of these gloves carefully to get a proper size because they do tend to run small.

Portability
Although durable, these gloves are lightweight enough to carry with you everywhere you go. They will tuck away conveniently in any pocket of your gym bag, keep them wrapped in your towel, or stow them in your locker.

Ease of Use
They are easy to put on and with the loops, in the fingers, you can easily take them off. They will stay in place with the adjustable Velcro straps on the wrists. You will have them on and off so quickly that you will have no downtime.

Value
Think about how much money you will save with these gloves when you no longer have the need to buy blister treatments. The price of these gloves alone is less than most of the treatments you would buy. So, it’s a no-brainer here where the value lies with these workout gloves.

Summary
Knowing that you will get an excellent grip without worry of slipping, and no more blisters say all you need to know why these gloves should be at the top of your list when it comes to one of the best gym accessories you should have.

7. GASP Hardcore Wrist Wraps

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86
GASP Hardcore Wrist Wraps
Value
86
Features
87
Portability
85
Ease of Use
86
best offer for today
$21.94
Pros:
  • Great for those who suffer from carpal tunnel
  • They are easy to put on and take off
  • They provide the proper amount of stiffness to prevent your wrist from bending
Cons:
  • The thumb straps might lose elasticity within time

When it comes to lifting, you need to keep a strong secure grip on the bars, so for that reason, you should consider this pair of wrist wraps to assure a tight grip.

Read more

Features
This pair of hardcore wrist wraps provide the stiffness you need to keep your wrists from bending, but at the same time, they offer enough elasticity to keep you comfortable. They are made of high-quality materials and they offer a thick adjustable thumb strap that can be removed, so it won’t be in the way of your lifting.

Portability
They offer excellent portability; roll them up or lay them flat, either way, they will pack nicely inside your gym bag. They are lightweight and easy enough that you could even Velcro them to the straps of your bag for easier access.

Ease of Use
Just put these wraps on your wrist and Velcro them in place. Use the thumb strap to adjust the size and you’re all set. When you’re all finished they will wash up like new for the next time, you couldn’t ask for an easier wrist wrap than this one.

Value
There is value in a product that both, prevents injury and assures better performance, and this one definitely fits the bill in both those categories. It is the best wrist wrap for the money and you will find it to be well worth the investment.

Summary
If you suffer from carpal tunnel but you don’t want to give up powerlifting, trust this pair of wrist wraps to aid in the comfort without giving up your workout. Consider these wraps for heavy benching and shoulder pressing too, you won’t be disappointed in the performance.

8. Harbinger 46300 Red Line

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Harbinger 46300 Red Line
Value
83
Features
84
Portability
83
Ease of Use
82
best offer for today
$24.40
Pros:
  • It comes in a pair
  • It will prevent knee pain
  • It keeps its elasticity during the workout
Cons:
  • It takes some time to learn how to properly wrap your knee

If you feel the pain in your knees from your heavy leg presses or squats, you will want to rely on these remarkable knee wraps for a better weightlifting experience.

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Features
Much like a bandage used for an injury, this elastic wrap will provide the support you need to keep your knee functioning during your lifts. It is 3-inches wide and 78-inches long with high performance and outstanding tension. It is a high-quality knee wrap with a good amount of elasticity that will last the duration of your workout. The performance of this knee wrap won’t let you down.

Portability
It’s small and lightweight, making portability a breeze. Keep it in your pocket or hide it in your bag, no matter where you keep it, it won’t take up much room.

Ease of Use
Although there is no Velcro or hooks to connect to the end of the wrap, you can tuck it into the loop and it will not unravel. It does take a little time to perfect the positioning and securing of the wrap, but after a couple times, you will have it down to a science.

Value
This is an affordable gym accessory that you should consider and when you get a pair of these, it is like getting two for the price of one.

Summary
If you’re a serious weightlifter, this is a must-have for your gym bag. Not only will it keep your knees pain free, but it will also help to improve your performance. It’s made of high-quality, heavy-duty materials and the elastic won’t stretch or come apart with heavy use.

9. Sling Shot Strong Elbow Sleeves

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81
Sling Shot Strong Elbow Sleeves
Value
81
Features
80
Portability
82
Ease of Use
81
best offer for today
$55.00
Pros:

These will help with tendonitis pain in the elbows

They will add strength to your elbows for heavy lifting

They are made of excellent material and stitching

Cons:

The sizing might not be perfect for your fit

If you have pain from tendonitis in your elbows, don’t let that keep you from lifting, instead, consider a pair of strong elbow sleeves to offer the added support you need.

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Features
This pair of elbow sleeves will increase your strength while offering full support. They are thick and durable with high-quality material and stitching that, unlike others, won’t come apart when you touch it. Although there are several sizes available, they might not match to your exact fit, so heed caution when choosing the proper size for your arm.

Portability
This is another piece of equipment that is easy enough to tuck into your gym bag or locker without a hassle. They are soft and will fit together like a glove freeing up room for other things in your bag.

Ease of Use
It might take a little more time than you would expect to get used to putting these on, but once you get it down, you will have the ability to put them on and off with your eyes closed. They don’t require any special buckles, ties, or hooks, they just slide right on and they won’t cut off your circulation.

Value
They are extremely cost-effective and, knowing they will help with your elbow pain is value enough, not to mention you are getting two for the same price.

Summary
If you are into benching or military pressing, these are just what you need. They offer excellent support for heavy compound presses and squats as well, but no matter what you are into, these elbow sleeves will serve as the perfect companion to keep your elbows strong and pain-free.

10. Dr. Cool Chill Sport Cooling Towel

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.5
Dr. Cool Chill Sport Cooling Towel
Value
79
Features
78
Portability
79
Ease of Use
78
best offer for today
$12.99
Pros:

It’s lightweight, stretchy, and soft

Affordable

It is much cooler than you would expect

Cons:

It doesn’t hook or fasten, so it might not stay in place as well as you would expect

At the end of a serious workout you need time for cooling down, not only do you need to restore your electrolytes, but you also need a good cooling towel, that’s why this one made it to our list.

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Features
This is a chemical-free 15x36-inch towel that is designed to keep you cool with just its moisture. It’s stretchy, soft, and lightweight; it will keep you cool for hours, and it comes in an array of colors.

Portability
It folds up neatly for easy packing or you can hang it from a pocket or belt hoop. No matter where you go, this cooling towel can go with you without a problem.

Ease of Use
To get the full effect of this cooling towel, wet it and wring it out. Then simply wrap it around your neck or place it in your other warm spots to cool off. It gets much cooler than you would expect, and it stays cool for a long time.

Value
Keeping cool and staying comfortable are both important factors when it comes to working out. With a cooling towel such as this one, added to it the economical price, you will see the value racking up in front of you.

Summary
You don’t want to get overheated while doing your outdoor chores, so wear this towel while you mow the lawn. If you’re running a marathon or working out, you will need to stay cool and hydrated too, so consider this as part of your clothing. No matter what you’re doing in the heat, this towel will keep you cool.

Criteria Used for Evaluation

Value

Getting the most for your money is always an important factor. The more features of the accessory, the higher the value. You should also factor in the quality and life of the accessory when you are considering the value. The longer the accessory will last, the more value it will hold. You should also consider the quality of the brands when factoring in these criteria. Anytime you can purchase something in packages of two or more, you will be getting a bargain, and that too means added value. Don’t make it a habit to buy something just because it is cheaper, you might be disappointed when the product doesn’t last as long as expected. On the other hand, sometimes you might pay more than you should for a product. Use good judgment and do some comparison shopping before you make a final decision, assuring you are getting the best product for the money.

Features

When you’re looking for gym accessories that meet your needs, the features are an important factor to consider. You will be using the accessories for different purposes, so of course, it will be necessary to compare the features assuring they are compatible with your needs. While added features are a great touch, some of them might be a hindrance if it’s a feature you can ‘t use. On the other hand, if you need a special feature, then you want to be sure the accessory you’re looking at provides everything you need. A good example would be the use of wrist supports for carpal tunnel or an elbow sleeve for tendinitis. If you have weak knees, then you will want to prepare yourself with a wrap that will add support. A good set of earbuds will have your blood pumping if you’re running on a treadmill and having a slip-free yoga mat will make the exercise more enjoyable and safe.

Portability

Obviously, the accessories need to be easy enough to carry with you to the gym, so for that reason, you want to examine the portability of the product. Be sure it’s lightweight enough that you can easily carry it on your person or in your bag. Check the size and durability for tucking it away into your bag, locker, or the trunk of your car. You might consider folding or rolling a towel and tucking it under the straps of your gym bag or yoga mat. If you’re carrying headgear, earbuds, or electronics, you might consider a spot inside the pocket of your bag or even in your purse. For things such as hand sanitizer, liquid grip, or other things in small bottles, you can hook them on to the outside zipper or hoop rings of your bag.

Ease of Use

Make sure you are familiar with the operation of the accessory before using it. A heavy workout can create enough sweat on its own without adding the stress of stopping mid-way through to figure out how your accessories work. You should familiarize yourself at home before hitting the gym just to be sure you know how everything works. If you are using clothing accessories such as belts, wrist or knee supports, or headgear, you might want to consider breaking them in at home before attempting to use them for the first time at the gym. This will add comfort to your workout that could otherwise cause blisters, chafing, or other issues from stiff new accessories.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
#1
Features
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#2
Portability
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#3
Value
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#4
Ease of Use
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Accessories

Be sure that when you choose the accessories they are easy to tote with you wherever you go. Keep your comfort in mind and remember that while some features are nice, they are not always necessary. Don’t weigh yourself down or you will be setting yourself up for a bad experience. Make sure you know how to properly use your accessories and you should always read all the care and handling instructions for a longer lasting life of your gear. Check out all your equipment and accessories before heading to the gym to make sure they are operating correctly and replace all batteries when necessary. Also, refill any empty bottles in your toiletry kit and don’t forget to fill your water bottle before you begin. The last thing you want is to be all set for your workout only to find that your equipment isn’t in working order. If you use good common sense, your workout should be more than a satisfying experience, but it will also be exciting and fun.

Other Factors to Consider

Use

When it comes to a heavy workout and exercise you should play smarter and not harder. Choose the best gym accessories possible to make the task easy and fun. Never buy a bunch of needless things that you will never use, but you should consider adding to your collection all the things that you can use. Anything that can be of assistance to you will be great choices. Consider things that will help you get through your workout with ease; things such as aids to keep your sweat out of your eyes, extra support for your knees, elbows, wrists, and arms can also be very helpful. Cell phone accessories, special toiletries, and additional clothing accessories can be extremely helpful.

Frequently Asked Questions

q: What should I use to carry my gym accessories in?
a:

If you’re going to the gym for exercise, you probably carry a gym bag with you. If that’s your case, most of the accessories should fit nicely inside that bag. If you carry a yoga mat, you can roll a towel and attach it to the mat, and some things might be small enough to carry on your person. If you are going out for a run, you will probably be using a sweatband or other accessories that can be incorporated before you head out the door. If you are cycling, then you might have a pouch attached to your bike that can be used for your accessories. Only carry what you need and avoid carrying extras that you won’t be using.

q: What toiletries should I include in my gym bag?
a:

In most cases, you will probably shower after your workout, so remember that you will need soap and shampoo. For the sake of those around you, don’t forget your deodorant, you will want to apply it before and after your workout. Use a good deodorant that will last the duration of a heavy workout, so you won’t have to stop mid-way through to re-apply it. If you chafe or worry about blisters on your hands and feet, you should consider a good chafe stick. Be sure you have one that is as easy to use as your deodorant and put it anyplace you have friction. Don’t forget to add a comb, brush and a towel to your toiletries, and if you’re a female, you might want to touch up your makeup when you’re finished.

q: Which is better, gym chalk or a liquid grip?
a:

This comes down to personal preference, but if you choose chalk as your favorite you should check ahead of time to be sure it is permissible at your gym. Since the chalk tends to be messy, some gyms will not allow it, so in that case, you will want to opt for the liquid grip. Chalk residue remains on your hands and everything you touch, but liquid grip stays put in your hands. If you choose the liquid, you must keep in mind that unlike the chalk, you will need to allow it time to dry in your palms before beginning your workout.

q: What gym accessories should I have?
a:

There is no right or wrong answer to this question. Knowing what type of exercises you will be doing will help you in making this decision. You already know that the appropriate clothing and a good pair of shoes are important. You can add to that anything that will make your experience better. Things that give you added support is something to consider. Anything that will keep you moving rather than slowing you down will be very helpful; include a sweatband, a cooling towel, and your toiletries. A good pair of gloves and knee and wrist support is also important for heavy lifters. You should only carry what you need and not weigh yourself down with stuff you will never use.

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