Best Brooks Running Shoes
Brooks has elevated themselves to the top of the running shoe world. They have become so world-renowned and have created a vast amount of amazing running shoe brands. This impressive list includes the Ghost, Glycerin, Launch, and Addiction series’. What makes Brooks so good and efficient is the fact that they understand what runners crave and know how to adapt their design to better tailor to runner’s needs. They consistently improve on their already impressive designs and year in and year out, manufacture fan-favorite shoes. Truth be told, it is hard to go wrong with Brooks running shoes. No matter what type of shoe you are after and no matter the brand name behind it, comfort is critical. If you have previous injuries, running can be painful without a comfortable running shoe.
In a Hurry? The test winner after 17 hrs of research
Both the tongue and collar have exceptional padding
The outsole is made from a soft blown rubber
- Launch 5
- Cascadia 12
- Adrenaline GTS 18
- Ghost 10
- Glycerin 15
- Addiction Walker Shoe
- Ravenna 7
- Beast 16
- Addiction 13
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Top 10 Picks
1. Launch 5
Both the tongue and collar have exceptional padding
The outsole is made from a soft blown rubber
The blown rubber does not offer great traction on wet surfaces
From top to bottom, Brooks has not manufactured a shoe that can match the Launch 5 Running Shoe. It is overloaded with comfortable features, stays secure while you are running and features a soft blown runner outsole for unprecedented durability.Read more
Undoubtedly, one of the premium features of the Launch 5 is its superb comfort. Not only are the collar and tongue properly padded but the integrated foam and interior fabric enhance the comfort.
To keep your feet cool and dry on hot summer runs, the upper section has been engineered with mesh. No matter if you go on short runs or long runs, this will greatly enhance the breathability.
Size and Fitting
The fit provided by the Launch 5 is exceptional. It remains true to its size and does so by offering a snug fit from the heel to your forefoot. In addition, the toe box is spacious and the lace-up closer provides security.
Due to the sturdy blown rubber and HPR Plus compound, the outsole is able to withstand rough and tough terrain. Overall, only high-quality materials make up the core of this running shoe.
Several runners have offered positive feedback about the visual design as a whole. To offer a bit of variety, as well, there are a decent amount of color options available.
Wow; that is the first word that comes to mind when assessing the Launch 5 Running Shoe from Brooks Sports. This is virtually a flawless running shoe and if there were such a thing, this would be it.
2. Cascadia 12
Features a rugged outsole for improved traction
The flex and toe-off of this model is improved
Several runners claimed previous iterations offered more spring
While it seems Brooks compromised the spring factor of their 12th model of their Cascadia Running Shoe, it remains one of their best because of its fantastic pivot post system and fit that tailors admirably for wider feet.Read more
To adapt to every single stride you take, a BioMoGo DNA midsole has been integrated to provide dynamic cushioning. Additionally, the segmented crash pads provide a smooth heel-to-toe transition.
Thanks to the implementation of the mesh material in the upper section of this running shoe, it is able to not only allow proper airflow but manage the moisture as a whole.
Size and Fitting
A few factors play a role in making this an optimal running shoe for runners with wide feet. First off, the toe box has been lauded for its roominess and second, the width of the Cascadia 12 is optimal.
Praise was given to the durability of this shoe from several runners and reviewers. The ballistic rock shields manage to protect the shoe from hard surfaces and also, enhance the traction.
Feelings were mixed from runners in terms of the visual appeal of the Cascadia 12 Running Shoe. Some appreciated the various color schemes while others simply were not impressed with the lack of options.
While this may be a tad step down from the Launch 5, it is not by much. Runners will quickly fall-in-love with this shoe because of its unbelievable traction and roomy and spacious interior.
3. Adrenaline GTS 18
Features a midsole designed to control pronation
The cushioning and arch support are well-received
The rubber outsole provides excellent flexibility
A few runners griped about the heel design and its un-secure fit
If you have issues with overpronation, then the Adrenaline GTS 18 is one of the many shoes from Brooks that is designed to help you. In addition to this, the arch support and cushioning throughout create a perfect combination of balance.Read more
There is proper cushioning absolutely everywhere in this shoe. This includes a fabric lining for an improved feel, removable molded foam for underfoot cushioning and a BioMoGo DNA midsole.
In terms of how breathable this shoe is, there are synthetic upper materials and a flexible mesh. Yet, one runner expressed their ill-will towards the mesh claiming it is fairly cheap.
Size and Fitting
While it seems to be a general consensus that the Adrenaline GTS 18 Running Shoe fits true-to-size, the heel design has also been criticized for not providing a secure and stable fit.
Despite the mesh section that was questioned by a runner, the rest of the shoe seems to be admirably built. The blown rubber forefoot provides long-lasting durability no matter the length of your runs.
Granted the point of a running shoe is not how stylish it is, the various color options and visually appealing designs of this shoe are a welcome sight for runners.
Even though there are some flaws that you need to assess, this is an overall highly impressive design. One of the better aspects is how well this shoe balances arch support and cushioning.
4. Ghost 10
It is ideal for everyday runners, light training and longer runs
Integrates a full-length segmented crash pad for smooth transitions
The soft blown rubber offers tremendous grip
Some runners have experienced durability concerns
Perhaps the running shoe Brooks is most famous for is their Ghost 10. While it is not quite the best running shoe Brooks has ever designed, due to a few caveats, it certainly is worthy of a runner’s feet.Read more
Brooks implements their infamous BioMoGo DNA midsole and this offers an optimal amount of cushioning for a dynamic ride. In addition to this, several runners agree that the shock absorption of the Ghost 10 is worthy of praise.
Thanks to the combination of lightweight synthetic overlays and an engineered mesh upper, you are not only delivered an optimal amount of breathability but also a much-needed stretch.
Size and Fitting
At the top of the tongue, there is a shoelace holder and this was much-appreciated by several users. In terms of the fit, not too many users have expressed noteworthy issues.
Notwithstanding how popular and acclaimed the Ghost 10 Running Shoe is, a few runners have had durability issues with the sole. But, the general assessment is that this shoe is well-made.
There are enough color options available to ensure most everyone will find one that suits their styles. As a bonus, most of the available colors are quite stylish.
It is no secret that the Ghost 10 Running Shoe is amongst the elite. While there are some durability concerns that have been exposed by a few runners, they are more than worth the price of admission.
5. Glycerin 15
The insole is not too thick and very comfortable
All the utilized materials aid in comfort
Not an ideal running shoe for runners with high arches
It is impossible to acknowledge the best running shoes that Brooks has crafted without mentioning their Glycerin series. In fact, their Glycerin 15 is masterfully constructed and offers improvements in both comfort and breathability.Read more
As compared to the predecessor of this shoe, the Glycerin 14, the midsole is practically identical and is comprised of super DNA foam. What is also nice is the midsole is designed to provide a nice transition from heel to toe.
While the midsole is identical to the Glycerin 14, the breathability has been vastly improved. Because Brooks opted to go with four-way stretch air mesh, the result is a lighter shoe with more stretch.
Size and Fitting
There is not too much difference with the sizing from the Glycerin 14 to this model, which is good. However, the thick tongue allows you to adjust the laces with no skin irritation.
It would seem that with an outsole encapsulated in rubber that it would be exceptionally durable. Yet, various runners have noticed the outsole wear within 75 miles of use.
The visual appeal of the Glycerin 15 Running Shoe may not blow you away but because of the solid amount of color options available, it is more than passable.
At the end of the day, this is probably going to be one of the most comfortable running shoes you have ever used. Literally, every material used throughout aids in comfort and as a result, you will want to keep on running for the entire day.
6. Addiction Walker Shoe
Includes a removable sockliner
Can adjust for overpronation
Both the midsole cushioning and shock absorption are fantastic
The interior of the shoe should have been stitched more efficiently
Not everybody in the world needs to go on one-hour runs every day. For these people who like to go for a casual run, you will fall in-love with the Addiction Walker Shoe. It is designed for the entry-level runner who is simply looking to get their feet wet.Read more
Due to the integration of HydroFlow technology, both the midsole cushioning and shock absorption of this shoe should be praised. But, in addition, this is also loaded with support for overpronation.
As the upper section is crafted from full grain leather, the breathability is maintained as a whole. It may not be the most breathable shoe out of this bunch but it should still suffice for most days.
Size and Fitting
For those of you who require orthotics for your feet, you will surely appreciate this design. As various users have brought up, the fit is still comfortable even with orthotics installed inside.
It seems like the durable HPR green outsole is expertly designed but the same can’t be said about the interior stitching. As noted by users, the stitching prematurely wears down and the design should have been altered to limit the amount of tearing.
Runners who want to add a bit of style to their runs may not be too fond of the relatively bland color options available. However, others will appreciate the subtle design.
This is yet another shoe that will do wonders for runners who overpronate. Sure, the interior could have been designed more efficiently but you will still be thankful for the advanced shock absorption technology.
Several reviewers agree that it fits true to its size
It is a very lightweight and breathable shoe
Some runners feel the fit is a bit too narrow
We go straight from a shoe designed for beginners to one that is unforgiving for novices. The Revel Running Shoe will reward runners who land with a stiffer stance but will probably appall beginners because of its firm midsole.Read more
Yet again, Brooks designs a running shoe with unfathomable comfort. The mesh upper is not only beneficial for breathability but also enhances the comfort as a whole. Plus, there are thick padding lines around the ankle.
Again, the engineered mesh upper does aid in the breathability but so does the lightweight and minimalist design of this shoe. Chances are, you will forget you are wearing it on short runs.
Size and Fitting
Sometimes, you need to take the good with the bad. On the plus side, the upper section features elasticity which allows you to achieve a secure fit. Yet, some testers advised that the fit is narrower than some may prefer.
Unfortunately, there have been a few testers who have experienced issues with this shoe’s durability. In specific, one user noticed a protruding wire on the left heel and another outside wear.
One thing is for sure, Brooks did not hold back with the visual appeal of their Revel Running Shoe. With as many color variations as there are, it will not be difficult for runners to find a suitable shoe.
Yes, this is a comfortable shoe. However, the midsole is stiffer than some runners may be used to and as a result, this is not ideal for runners who do not land stiffly. In other words, it is not the best starter running shoe.
8. Ravenna 7
The heel-to-toe transition is great
Improved durability because of the blown runner outsole
At times, the saddle can become too tight
Sometimes running shoes are bland in design and visually unappealing. Yet, the Ravenna 7 Running Shoe certainly does not suffer from that and on top of that, the upper section provides unmatched breathability.Read more
Brooks re-designed there forefoot energy zone for their Ravenna 7 Running Shoe and the result is improved response. But, they did not change their classic BioMoGo DNA foam cushioning which has become a staple of theirs.
The more modern Brooks running shoes have adopted a more seamless design and with the implementation of a mesh upper, you can bet your bottom dollar breathability is not an issue.
Size and Fitting
Most notable about the fitting of the Ravenna 7 is the addition of an adjustable midfoot saddle. What this achieves is the ability to lock your foot into the shoe without worrying about it moving around vigorously.
The addition of the blown rubber outsole was clearly a worthwhile one as this improves the durability and shelf life of this running shoe.
There are not an overwhelming amount of design options to choose from but sometimes, that is a blessing in disguise. Of them, though, most are appealing and visually amusing to the eyes.
What is ironic is one of the best features of this running shoe, the adjustable saddle, is also one of the caveats. How is this possible? While it is a convenient way to add a secure fit, it can sometimes provide discomfort because of its tightness.
9. Beast 16
Integrates a full-length segmented crash pad
Both your heel and forefoot can act independently
A cushsole midsole enhances the flexibility
There are durability concerns
The two shining aspects of the Beast 16 Running Shoe are without a doubt the cushioning and breathability. For those who require a ton of motion control and a high-level of moisture control, behold your next running shoe.Read more
Brooks designed their Beast 16 to better adapt to runners who need and flourish on a high-level of cushioning. In the midst of all of this is a full-length midsole for increased flexibility.
The breathability is not special just because of the implementation of a mesh upper. Nope; it is special because of this and the lining’s ability to wick away moisture from your feet.
Size and Fitting
Let’s just come out and say it; sizing can be an issue here. Various runners noticed that the size was around a half-a-size smaller than what they were accustomed to. In addition, many feel the width is inadequate and that the Beast 16 is too tight.
There have been runners who have reported that they have noticed their Beast 16 shoe begin to deteriorate too quickly. Yet, the HPR plus rubber outsole is abrasion-resistant and comprised of silica.
Some issues are prevalent with this running shoe; there is simply no denying that. Still, the visual appeal is not one of them as many runners have exclaimed that the design is a major bright spot.
One could automatically assume this running shoe is a misfit because of its fitting issues. The point remains, though, with exceptional comfort and breathability, that this is one of the best shoes Brooks has manufactured.
10. Addiction 13
Several runners exclaimed its usefulness against overpronation
Promotes ultra-smooth transitions
The sizing seems to be accurate and on point
Feedback has been mixed
Overall, runners have had mixed feedback in regards to the Addiction 13 Running Shoe. Some users have reported how useful it is against overpronation while others have complained it is too heavy and features too narrow of a toe box.Read more
To provide a great feel inside of this shoe, smooth fabric lining has been integrated. Additionally, Brooks’ world-renowned BioMoGo DNA midsole is also featured for superb cushion and feel.
Everything is done to guarantee the Addiction 13 remains breathable, including a mesh upper with proper moisture management, except for the weight. As noted by reviewers, this shoe is a bit heavier than it should be.
Size and Fitting
Overall, the sizing seems to be accurate and you should not have to adjust in any way. But, the toe box will be a bit too narrow for certain runner’s likings.
Along with the BioMoGo DNA material that Brooks is famous for using for, they also tend to integrate their HPR plus outsole into their shoes. This is a strong choice as this adds long-lasting durability.
The lack of color options could be an issue for some runners but the available options are far from unappealing. In fact, they should be adaptable to several runners’ personality.
This simply seems to be a hit or miss for runners around the world. Brooks has certainly designed superior running shoes but this is still ideal for runners looking to fix their overpronation and achieve smooth heel-to-toe transitions.
Criteria Used for Evaluation
It is funny because a running shoe could feature a superb amount of cushioning and support for you, yet still leave you uncomfortable after a long run. While this seems like a contradictory claim, this can happen if a running shoe is not breathable. Especially during runs on hotter and more humid days, this can completely deter the running experience. There is no way to prevent your feet from sweating while you go on runs. However, with enough lightweight and moisture-managing materials, you can at least allow them to achieve a proper airflow.
Brooks, much like other shoe designers, tends to design their running shoes with an upper section made from mesh. Mesh is a material that you have no doubt seen in your lifetime and it allows for airflow. But, if certain materials also wick away moisture then the breathability is even further enhanced. Despite this, though, too much breathability can possibly work against you. It can in a few ways; one would be when you are running on colder days and the other if you run in rainy conditions. The safe bet, however, is to look for optimal breathability.
At the end of the day, nothing else matters unless you invest in a running shoe that fits your feet properly. Unfortunately, most of the time it is not as simple as merely ordering your current shoe size. As most runners are aware of, certain running shoes are going to fit differently than other shoes. There is also a break-in period; so you need to be conscious of that. To give you a better understanding of how your running shoe should fit, let’s assess three critically important areas.
Firstly, the way it fits on your heel. It is important for your heel to fit snugly to ensure a secure fit but at the same time, it should not be too tight to the point it becomes painful. Secondly, the width of the shoe is vital. The issue with the width for some runners is it will be too narrow and this cause discomfort. Your feet should be able to move side-to-side inside of the shoe. If you can’t move your feet at all, they are probably too narrow. Lastly, let’s analyze the length. Even though you may think differently, wiggle room is actually important. From the end of your longest toe and the end of the shoe, there should be around a thumb’s width of free space.
The reason you are here today may differ from another runner. But, there are some of you reading this guide currently because your current running shoe has expired. Nothing lasts forever and that could not be more appropriate when assessing running shoes. The amount of stress and abuse that you will put your running shoes in during their lifespan is almost incomprehensible. Of course, the longevity of a running shoe is going to vary based on numerous variables such as your style and form, the weather conditions, your size and weight, and the terrain you run on.
But, there are still design features from Brooks that you can look out for. For one, given that the outsole absorbs a brunt of the force, they tend to develop their running shoes with a full-blown rubber outsole and an HPR plus compound. In addition, they also sometimes integrate ballistic rock shield technology which is beneficial in protecting the shoe from rugged and tough terrain. Yet, the onus is on you to take care of your running shoe as if you do not, you will compromise the longevity.
As with all running shoes, you should look for classic design features such as shock absorption, underfoot cushioning, and comfortable fabric lining. However, Brooks has specific technologies that they tend to implement in their running shoes. Two astronomically enormous features they are famous for are there BioMoGo DNA midsole and segmented crash pad. Their BioMoGo DNA midsole is an enhanced version of their MoGo midsole and has been tested to maintain the same performance and cushioning. Yet, it does so while breaking down much faster than standard midsoles. Meanwhile, a segmented crash pad also provides cushioning but it significantly aids in a smoother heel-to-toe transition.
Expert Interviews & Opinions
While there is a lot of running gear in the world, not all of it is necessary for you. You may see runners decked out from head to toe in enhanced gear and while it certainly helps, it is not mandatory. As such, could you just run with a pair of sneakers that you already own? Well, you are here today and that should honestly answer this question. If there was one piece of gear that every runner should have it would undoubtedly be running shoes. Theoretically, you could run with your sneakers but not only will you not receive the advanced technology of running shoes, you will probably be in pain after your runs. With a pair of Brooks running shoes, you are guaranteed optimal cushioning and performance benefits that your everyday sneakers will probably not have. Do not be cheap on this one; you will be thanking yours elf after your runs.
Other Factors to Consider
Many will be surprised that this is a focused-criterion. Be honest with yourself, though, you know some runners care about the visual appeal of their running shoes. Clearly, the performance-end of them holds up more in the long run. Yet, humans are naturally concerned with their persona and how they are perceived by others. Not all people care but you are ignorant to think no one cares. Among other things, Brooks always seems to design visually appealing running shoes. On top of this, they are never too shy with the number of color options that they provide.
Frequently Asked Questions
If you currently have orthotics in your running shoe or everyday walking shoe, you may not want to part with it. You should ensure that the running shoe you are looking into will adapt to orthotics well and if they do, you may need to alter what you are looking for. As an orthotic typically will vastly increase the amount of motion control that you receive from your shoe, you may want to be careful with investing in a shoe that already offers a ton of motion control.
How do you account for this, though? The tricky aspect of this potential issue is that every single person’s needs will be different. The surefire thing that you can do is to either consult your doctor or a professional footwear specialist at a local shoe store.
Pronation has been alluded to a few times throughout this guide but it has not been discussed in-depth. The time is now to do so because it is a vitally important term that every runner should be aware of. Basically, pronation refers to the natural movement of the human body and how your foot rolls inward when you land. You will fall under one of three pronation types (underpronation, neutral and overpronation).
If you under pronate, you should focus on running shoes that offer a lot of cushioning and shock absorption. But, if you are over pronator it would be wise to invest in a running shoe with more support and stability. As far as neutral goes, there is a lot of leeway as you can prioritize a variety of different types of running shoes with either load of cushioning or enhanced support.
Have you ever taken your shoe off and noticed the insert comes off as well? Now take this issue and imagine the insert sliding around while you are running. Clearly, this is something you want to avoid at all costs. Not only will this be uncomfortable but it will also compromise the support that is provided by the running shoes. While the inserts clearly need to fit properly and if they do not then your issue is solved, the problem could be as simple as your laces being too loose. They should not be too tight to cut off circulation but you should not be able to take your shoes off with the laces looped at the same time.
Whatever you do, do not be that one runner who never washes their shoes. Not only are you doing yourself a disservice, as not properly caring for them can shorten their lifespan, but everyone who runs with you has to suffer as they smell the putrid odor that your shoes will emit. In other words, take some time out of your day and wash your running shoes. But, maybe this is, in fact, the issue for you. Because not many manufacturers will recommend machine washing running shoes, you will need to hand-wash them on most occasions. Thus, this will require a bit more of your time and effort.
Still, though, it is a fairly straightforward process. All you really need to do is stay on top of the cleaning process and your shoes should not become too filthy and smelly. You can merely use a damp cloth and a mild detergent (or regular soap) to wash them.
There is a common ailment that has plagued people all over the world and it is known as plantar fasciitis. If you have flat feet and are suffering from pain in your arches during and after your runs, you may indeed have plantar fasciitis. However, what are you supposed to do about this? As you may have guessed, if you do have this ailment, you can’t simply buy a random pair of running shoes and expect them to alleviate the pain. In this instance, you want to look for running shoes that are specifically designed to assist with this type of pain.
A good example of a running shoe that will fall under this category is one that offers plenty of support while you run. Of course, you should also be stretching your arches every day to also assist with the pain.
- BEST BROOKS RUNNING SHOES – 2018, Blog, Nov 29, 2018 ,